It’s starting to be soup weather, so today I’m sharing this collection of 25 Amazing Low-Carb Soup Recipes from Kalyn’s Kitchen! These are my favorite low-carb soups that I make over and over.

PIN the Low-Carb Soup Recipes to try some later!

Text Overlay Collage for 25 Amazing Low-Carb Soup Recipes showing featured recipes.

I do love making soup, and there’ve been a lot of good low-carb soup recipes posted on this site through the years! But this collection of 25 Amazing Low-Carb Soup Recipes has my very favorite soups. These are the soup recipes I make at least once every winter, including some soups I make over and over again all winter long.

And of course some of my current favorites are Instant Pot Soup Recipes, but there are still some very good options here for soup to make on the stove or in the slow cooker, as well as soups with instructions for more than one method.

I hope this collection of tasty soups will inspire you to make some soup soon, and don’t you agree that soup is the perfect thing to make for Weekend Food Prep! I love starting out the week with a tasty soup in the fridge to reheat when I need a quick dinner!


Instant Pot Chicken Pot Pie Soup in two bowls with Instant Pot in background.

This delicious Instant Pot Chicken Pot Pie Soup is a new soup recipe that was absolutely a WOW for us when we worked on it. PLEASE try this one!

Instant Pot Low-Carb Zuppa Toscana Soup

Instant Pot Zuppa Toscana Soup is a low-carb version of this classic soup that’s been wildly popular on the blog, and this tasty soup has stovetop direction as well (after my friends asked for them!)

Low-Carb Stuffed Pepper Soup

Low-Carb Stuffed Pepper Soup is a low-carb version of the Stuffed Pepper Soup that’s been so popular on the blog, and this easy stovetop soup recipe uses frozen cauliflower rice to make it even easier!

Low-Carb Instant Pot Chicken Tortilla Soup

We used my favorite low-carb tortillas in the air fryer to make the tortilla strips for this Instant Pot Chicken Tortilla Soup, but this soup is also tasty without them, and we loved this one when we tested the recipe!

Instant Pot Low-Carb Loaded Cauliflower Soup

I don’t think there’s any doubt that this Instant Pot Loaded Cauliflower Soup is the most popular soup recipe on the blog. So many people have tried this and loved it, even people who aren’t big fans of cauliflower!

Goulash Soup in serving bowl with sour cream in background

I’m known for my love of Hungarian Paprika, and I love the flavors in this delicious stovetop Goulash Soup, and I’d definitely eat mine with plenty of sour cream! (There’s also a slightly different recipe for Instant Pot Goulash Soup if you prefer that method.)

Instant Pot Taco Soup in two bowls with sour cream and cheese

This recipe for Instant Pot Taco Soup definitely has a lot of fans, and this is a low-carb soup recipe the whole family is probably going to love.

Instant Pot Sausage and Kale Soup photo of finished soup in bowl with Instant Pot behind it

I’m crazy about this Instant Pot Sausage and Kale Soup that was inspired by some earlier soup recipes, and this soup uses cauliflower rice to keep it low in carbs! Of course I’d eat mine with plenty of Parmesan cheese!

close-up of Instant Pot Pumpkin Soup in two bowls

You might be surprised to see a pumpkin soup recipe in a list of low-carb soups, but my Instant Pot Pumpkin Soup has sausage, onion, green pepper, pumpkin, cauliflower rice, cream, and just the right spices, and this soup has definitely been a huge hit on the site!

Low-Carb Chicken Soup with Collards, and Lemon close-up photo

People who love lemon and greens (like me!) are going to love this low-carb Chicken Soup with Collards and Lemon and this tasty lemony soup can also be made with leftover turkey when youโ€™re lucky enough to get some!

Greek Egg-Lemon Chicken Soup with Cauliflower Rice finished soup in bowls

I’m a long time fan of Greek Egg Lemon Soup and and you can use rice or cauliflower rice for my version that’s called Greek Lemon Soup Two Ways! This soup is definitely always a winner!

More Low-Carb Soup Recipes:

Pinterest image of 25 Amazing Low-Carb Soup Recipes

Share This: