Instant Pot Buffalo Chicken Soup (Video)
Instant Pot Buffalo Chicken Soup can be topped with crumbled blue cheese, and this can warm up your tummy when the weather is cold! And this delicious soup recipe is low-carb, Keto, and gluten-free!
PIN Instant Pot Buffalo Chicken Soup with to try it later!
Let me start out by saying that this Instant Pot Buffalo Chicken Soup is a soup for people who love the strong flavors of Frank’s Red Hot Sauce and crumbled blue cheese. If you’re skeptical about either of those flavors, you’ll probably do better with one of my other Instant Pot Soups!
But if you like hot spicy Buffalo Wings dipped into blue cheese, or any other variation of those Buffalo Chicken flavors, you’ll probably love this creamy soup with crumbles of blue cheese melted into the soup.
It did take me a couple of tries with Jake and Kara to come up with a version of Buffalo Chicken Soup that we thought was a winner. And then after I uploaded the photos from this final version, I wished we had ground up the thyme when we added it to the soup. But I decided to tell myself that the flecks of thyme add character to the soup (and the thyme does add wonderful flavor!) And for fellow Buffalo Chicken fans, hope you enjoy!
What ingredients do you need for this recipe?
- onion
- celery
- olive oil
- dried thyme, preferably Ground Thyme (affiliate link)
- Garlic Powder (affiliate link)
- chicken breasts
- Frank’s Red Hot Sauce (affiliate link)
- chicken stock or canned chicken broth (affiliate link)
- cream cheese
- crumbled blue cheese
How spicy is this Buffalo Chicken Soup?
I would say this soup is moderately spicy. But my advice is this: You can always add more Frank’s Red Hot Sauce to the finished soup, but you can’t take it out. The amount we ended up with for the recipe made a tasty soup that we thought was just spicy enough, but feel free to use less Frank’s Red Hot Sauce if you’re not sure how much heat you’ll want.
What size Instant Pot did I use?
I use a 6 Quart Instant Pot (affiliate link) for all my Instant Pot Recipes. Check out my growing collection of Instant Pot Recipes! Find more Instant Pot / Slow Cooker Recipes on my other site!
Want more Buffalo Chicken Recipes for the Instant Pot?
Check out Low-Carb Instant Pot Buffalo Chicken Recipes on my Slow Cooker or Pressure Cooker site!
How to Make Instant Pot Buffalo Chicken Soup:
(This is just a summary of the steps. Scroll down for printable recipe.)
- Heat olive oil in the Instant Pot on the Saute/Medium setting, add the chopped onions and celery and cook until they’re starting to soften.
- Add the Ground Thyme (affiliate link) and Garlic Powder and cook a minute or two longer.
- While the veggies cook, trim the chicken and cut into lengthwise strips.
- Add chicken, Frank’s Red Hot Sauce (affiliate link), and chicken stock to the Instant Pot.
- Lock the lid and set Instant Pot to MANUAL/HIGH PRESSURE for 15 minutes.
- After 15 minutes, use NATURAL PRESSURE RELEASE for 10 minutes, then quick release the rest of the pressure.
- While the soup cooks, cut the cream cheese into chunks and crumble the blue cheese.
- Use a slotted spoon (affiliate link) to remove the chicken to a cutting board and shred apart (or cut if you prefer chunks.)
- After you’ve removed the chicken from the Instant Pot, add the two types of cheese to the hot soup and let it melt while you’re shredding the chicken.
- When cheeses have melted, whisk soup together, then add the shredded chicken back into the soup.
- Serve soup hot with plenty of crumbled blue cheese and Frank’s Red Hot Sauce to add at the table for those who want more!
More Tasty Low-Carb Options for Buffalo Chicken Fans:
Baked Buffalo Chicken with Melted Blue Cheese
Buffalo Chicken Cauliflower Rice Bowl
Buffalo Chicken Tacos
Weekend Food Prep:
This recipe has been added to a category called Weekend Food Prep to help you find recipes you can prep or cook on the weekend and eat during the week!
Instant Pot Buffalo Chicken Soup
If you like the strong flavors of Frank's Red Hot Sauce and blue cheese, you'll enjoy this delicious low-carb Instant Pot Buffalo Chicken Soup!
Ingredients
- 1 medium onion chopped small
- 2 cups chopped celery, chopped small
- 1 T olive oil
- 1 tsp. dried thyme
- 1 tsp. garlic powder
- 4 boneless, skinless chicken breasts, trimmed and cut into lengthwise strips
- 1/4 cup Frank's Red Hot Sauce (Use more or less to taste, but remember you can always add more at the table.)
- 4 cups chicken stock
- 4 oz. cream cheese, cut into small cubes
- 1/2 cup crumbled blue cheese, plus more for serving
Instructions
- Chop the onion and celery. Heat the oil in the Instant Pot, using the Saute setting with medium heat. Add the chopped onion and celery and cook until they're starting to soften, about 5 minutes.
- Add the thyme and garlic powder and cook a minute or two longer. (If you have a spice grinder (affiliate link) or a mortar and pestle (affiliate link) I would grind the thyme.)
- While the veggies cook, trim the chicken and cut into lengthwise strips.
- Add the chicken strips, Frank's Red Hot Sauce (affiliate link), and chicken stock to the Instant Pot.
- Lock the lid and set Instant Pot to MANUAL/HIGH PRESSURE for 15 minutes.
- After 15 minutes, use NATURAL PRESSURE RELEASE for 10 minutes, then quick release the rest of the pressure.
- While the soup cooks, crumble the blue cheese and cut the cream cheese into small cubes.
- Use a slotted spoon (affiliate link) to remove the chicken to a cutting board and shred apart (or cut if you prefer chunks.)
- After the pressure has released and you've removed the chicken to a cutting board, add the two cheeses to the Instant Pot and let them melt while you shred the chicken apart.
- When cheeses have melted, whisk soup together, then add the shredded chicken back into the soup. (You can heat it for a minute or two using the Saute setting if needed, but it will probably still be pretty hot.)
- Serve soup hot, with extra crumbled blue cheese and Frank's Red Hot Sauce to add at the table if desired.
Notes
I use a 6 Quart Instant Pot (affiliate link) for all my Instant Pot Recipes.
This recipe created by Kalyn, with help testing a few different versions from Jake and Kara!
Nutrition Information:
Yield:
6Serving Size:
1Amount Per Serving: Calories: 335Total Fat: 17gSaturated Fat: 8gTrans Fat: 0gUnsaturated Fat: 8gCholesterol: 100mgSodium: 774mgCarbohydrates: 5gFiber: 1gSugar: 5gProtein: 33g
Nutrition information is automatically calculated by the Recipe Plug-In I am using. I am not a nutritionist and cannot guarantee 100% accuracy, since many variables affect those calculations.
Low-Carb Diet / Low-Glycemic Diet / South Beach Diet Suggestions:
This Buffalo Chicken Soup is a good choice for any low-glycemic or low-carb diet. It’s probably too high in fat to be officially approved for the original South Beach Diet.
Find More Recipes Like This One:
Use Instant Pot Recipes to find more recipes like this one! Use the Diet Type Index to find recipes suitable for a specific eating plan. You can also Follow Kalyn’s Kitchen on Pinterest to see all the good recipes I’m sharing there.
Historical Notes for this Recipe:
This recipe was posted in 2018. It was last updated with more information in 2021.
43 Comments on “Instant Pot Buffalo Chicken Soup (Video)”
I made this a few days ago. Hubby doesn’t like cooked celery so added mushrooms instead and it worked out great. Thank you!
Oh I like the sound of that! So glad you enjoyed it!
Do you know if I could use Chicken Broth instead of Stock?
That would be completely fine, hope you enjoy!
This recipe was a hit in my house. Even with the picky eaters lol. I am a household of 4 that includes two teenagers who kept going back for more, so I would to have more leftovers especially for the kids after school. Has anyone tried doubling this?
So glad to hear it was a hit! I don’t know about doubling it in a 6 Quart Instant Pot; I haven’t tried that. But for sure it could be doubled in a 8 quart Instant Pot.
Where did you get those soup bowls 😍
Aren’t they great! Unfortunately I bought then in an antique store in Palm
Springs so I’m guessing they’re a one-of-a-kind item.
Have you tried this without the blue cheese? I’m not a fan of blue cheese and was wondering if it would be okay to just double the cream cheese.
I haven’t tried that but I bet it will still be good!
For your reference Blue Cheese is not a gluten free food.
According to this article and some others I’ve seen much of the blue cheese sold now is gluten-free. But of course you should check the label if you need to avoid gluten.
The YUM button is a round orange button at the top directly under the recipe title. It’s in a row of round buttons.
Yummly is not always 100% correct with recipes that have an ingredient that may not be in their database (like Frank’s Red Hot Sauce) so you may want to calculate it yourself. I am hoping to start adding nutritional info to the recipes in about another month or two (after nearly two years of editing.) Hope you enjoy the soup!
If cooking in a 6qt, was there enough room to double the recipe? I need to make this for my office and really don’t want to bring in a second IP 🙂
I made this over a year ago so I really can’t remember well enough to say for sure, but I doubt it. The only thing I can suggest is to put the doubled ingredients in and see if they’re above the maximum fill line. Sorry I don’t have more help!
Can I use boneless thighs instead? Will it change the time? Thank you!!
The thighs have more fat, so I would trim them unless you don’t mind having a more high-fat soup, and I’d use 8 thighs to get the same amount of meat. Otherwise I am guessing it will work just fine!
I’m wondering how this would be if you substituted dry ranch with the cream cheese and cut out the blue cheese. I really dislike the taste of blue cheese to much!!
I’m sure that would be good, even without the ranch powder. I might add some grated cheese on top of another kind you enjoy.
My kids and I love this soup. If I double the recipe…does that affect the cook time you think? Thank you!
I wish I could answer but I haven’t ever tried doubling a recipe in the Instant Pot. Maybe try googling it. My guess is that it won’t matter but I can’t say for sure. Be sure you don’t fill it too full though, because that will definitely matter!
Did you use the original red hot sauce or the red hot wing buffalo sauce?
I used original but both will work.
I substituted sharp cheddar for the bleu cheese. It was fantastic! This soup is delcious!
So glad you enjoyed it!
Have you tried doing this with frozen chicken?
I haven’t used frozen chicken but I definitely think it will work. I might add 2-3 minutes more time cooking at high pressure (or google how long to cook frozen chicken in the Instant Pot; I haven’t really done it at all.)
About how many pounds of chicken? 4 breasts can really vary. Thanks!
I don’t think the chicken measurement needs to be exact. I didn’t weigh the chicken but I buy the chicken breasts from Costco that come 2 in a package and they tend to be on the large size. If I had to guess I’d say about 8 ounces for each breast, although as I said, a little more or less chicken isn’t going to matter much.
Is there anyway to substitute ranch for the blue cheese?
The blue cheese in this soup is crumbled blue cheese, so I’m not sure what ranch product would substitute for that? You could try mixing in some ranch but I’m not sure how that would taste. Maybe just leave out the blue cheese if you’re not a fan.
Looks delish! I’m loving those soup bowls, where did you get them?
I got them in an antique store in Palm Springs, so I don’t have any idea where else you could find them. I couldn’t pass them up!
How well does this reheat? I wanted to make it earlier in the week.
I haven’t reheated any, but I’d wonder if the cheese would separate once it’s cooled down and reheated. Not sure though, love to hear how it works.
I made this today and certainly did not have to worry about reheating… It’s GONE!! It was great.. Didi not look like yours but it was delicious!
So glad you enjoyed it Jodi!
It reheats well. The reheated soup was just as delicious as the day I made it.
Oh good! Thanks so much for sharing that info!
Do you have a Crock Pot version of this recipe? Think looks delicious, however I don’t have an Instant Pot.
I haven’t ever made it in a slow cooker. I think you could adapt it, although this is only a guess since I haven’t tried it. I’d saute onions and celery in a pan and add to the slow cooker with the strips of chicken, Frank’s Red Hot Sauce, and chicken stock (maybe use 1/2 cup less for slow cooker.) Cook 3-4 hours on high. Then remove chicken, add the cheese to melt, shred chicken and add back into the slow cooker. I’d love to hear how it turns out if you try it!
Pass the extra hot sauce, please! This soup looks delicious, and I can’t wait to try it.
Thanks Lydia, hope you enjoy! The creaminess lets you make it extra spicy if you’d like!