Kalyn's Kitchen

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Special Diets: South Beach Diet

The South Beach Diet category has recipes that are suitable for the ORIGINAL version of South Beach, which I followed when I first started my blog. This category has recipes for all phases of the diet, but if you look immediately after the actual recipe in each post, there is a section that will contain information about the recipe that can help you decide what phases of the SBD the recipe will be suitable for.

To find that section, scroll down past the actual recipe and look for the heading that says “Low-Carb Diet / Low-Glycemic Diet / South Beach Diet Suggestions.” (You can use the JUMP TO RECIPE link at the top of each recipe to get to that section quickly.)