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Kalyn's Kitchen

How to Contact Kalyn

Thanks for Your Interest in Kalyn’s Kitchen!
Kalyn’s Kitchen is my personal blog, where I share recipes I’m cooking in my own kitchen. I hope my blog is a resource for anyone who likes the kind of creative carb-conscious recipes this blog is known for.

How to Contact Kalyn:
To contact me, send your e-mail to kalynskitchen (at) comcast (dot) net. (This address needs to be converted to normal e-mail format.)

Answering Questions from Readers:
I love to hear from people who are readers of Kalyn’s Kitchen and will do my best to answer simple questions, although I don’t have the training or the time to give full-fledged dieting advice. If your question is about a specific recipe, please consider leaving it as a comment on that post so others can benefit from the answer.

How to Leave a Comment:
To leave a comment, just click where it says “Leave a Reply” at the end of the post. If you have a website you can link your site to your comment signature, but links which appear spammy will be deleted. Some comments will come to me in an e-mail and won’t show up on the blog until I publish them, and I’m not sitting by the computer waiting for comments 100% of the time, so thanks for your patience!

Reach me Through Social Media:
I try to check in with Twitter, Facebook, Instagram, and Pinterest a few times each day, and try to respond to people who reach me there, but I can’t always keep up with comments on social media so if you really need to reach me, leaving a comment on the blog or sending e-mail is better.

My Thoughts About Reviewing Cookbooks or Products
This blog is about what I’m cooking in my own kitchen, so I’m only interested in talking about cookbooks or products I’m personally using and would happily buy again. Because I have limited time to try new products or cookbooks, I have decided to no longer accept books or other products for review. I do love to mention cookbooks I’m using and talk about my favorite products on the blog, but when I do that I enjoy being able to tell my readers that I bought them myself. (If you’re a food blogger who has written a book, feel free to drop me a line to let me know about it and if it interests me I’ll be happy to buy your book.)

Working with Other Bloggers:
I don’t use guest posts of other kinds, and don’t participate in any kind of sponsored campaigns. I am happy to have my work included in blogger recipe round-ups (as long as it doesn’t include the actual recipe and only features a photo plus a link to get the recipe from my site.

About Advertising on Kalyn’s Kitchen
If you are promoting a food-related product and would be interested in advertising on a network of food blogs, please contact She Media. I only accept advertising through this network, and  don’t sell text links or do sponsored posts of any type.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. As an Amazon Associate, I earn from qualifying purchases.

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    344 Comments on “How to Contact Kalyn”

  1. I have started to not like eggs.  Is there a substitute for your muffin recipes. 

    • I’m afraid I have absolutely zero experiencing substituting other things for eggs. But I bet you could find a lot about that on Google because I know some people do it successfully.

  2. Thrilled to find your website! Should quinoa be avoided in phase 1 of South Beach? Looks like it’s considered a protein but a carb too…? Thanks!

    • I know that in the original South Beach Diet quinoa was phase 2 or 3. Now that South Beach has morphed into a different program, I haven’t kept up with all those changes. I don’t know for sure which plan you’re following but you may have to consult a book for the version of SBD you’re using to find an accurate answer.

  3. How can I register on your website and receive updates and newsletter and be part of your community?

  4. Hi Kaylin, Just have to say that I really enjoy getting your newsletter and even though I don’t make all the recipes, I really enjoy reading them. The ones I have made, I’ve really enjoyed. The one-sheet cabbage and Kielbasa, to which I also add a few chicken thighs (cooked on a separate sheet) is fabulous! You offer so much variety for us low-carbers. Thank you!
    BTW I’m in UT as well, just up (down?) the road in Park City. Stay safe and keep cooking!
    Best, Kathy

  5. Hi Kalyn
    I have just started to use my bread maker again due to the lock down with the coronavirus. Just a quick question I have a bulgar and red &white Quinoa seed mix, do I need to soak these for 1 hour before putting it into the bread machine?
    thank you