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Kalyn's Kitchen

Special Diets: Low-Carb

Spinach Salad with Chicken and Warm Ginger Vinaigrette

Jelled Ricotta Pudding: A Reader Shares a South Beach Diet Phase One Dessert!

Mary’s Perfect Salad Dressing for Spring Mix Salad Greens

Sauteed Broccoli with Garlic, Pine Nuts, and Parmesan

Garlic-Roasted Green Beans with Shallots and Almonds

Stove-Top Pot Roast with Mushrooms and Sage

Kalamata Olive Vinaigrette and Three Salad Variations

Salsa Verde with Green Tomatoes, Avocados, and Cilantro

Wanna-Be Greek Salad: An Easy South Beach Recipe

Confetti Gazpacho Recipe with Yellow Tomatoes, Red Peppers, and Basil

Herb-Encrusted Grilled Salmon found on KalynsKitchen.com

Herb-Encrusted Grilled Salmon

Yellow Tomato Salad with Roasted Red Pepper, Feta, and Mint

Quick Roasted Tomatoes with Basil and Goat Cheese

Grilled Tri-Tip Steak with Chimol Salsa

Grilled Tri-Tip Steak with Chimol Salsa

Leftover Steak Salad top photo

Leftover Steak Salad with Spinach, Radishes, and Gorgonzola Vinaigrette

Broccoli and Cauliflower Salad with Lemon, Dijon, and Tarragon Vinaigrette

Broiled Wild Salmon with Mustard-Mint-Parsley Sauce

Broiled Wild Salmon with Mustard-Mint-Parsley Sauce

Top photo Pan-Grilled Steak with Olive Sauce

Pan-Grilled Steak with Olive Sauce (Why I Love My Cast Iron Grill Pan)

Sauteed Chicken Breasts with Warm Tomato-Tarragon Salsa

Roasted Mushrooms with Tarragon Vinaigrette

Sauteed Broccoli Rabe with Sun-Dried Tomatoes and Pine Nuts

Sauteed Broccoli Rabe with Sun-Dried Tomatoes and Pine Nuts

Chicken Salad with French Tarragon and Peas

Chicken Salad with French Tarragon and Peas

Leftover Steak Salad

Leftover Steak Salad with Feta Vinaigrette and Kalamata Olives

Soy-Grilled Salmon with Korean Dipping Sauce