How to Make Gremolata and Recipe Ideas for Using Gremolata
Gremolata is a condiment made of chopped fresh herbs that adds amazing flavor to meat, fish, chicken, and vegetables, and gremolata is low-carb, Keto, low-glycemic, gluten-free, dairy-free, Paleo, Whole 30, Vegan, and South Beach Diet friendly, so you should be eating it on everything! Use the Diet-Type Index to find more recipes like this one.
Anyone who’s been following my blog for a while already knows that I’m a fresh herb enthusiast! If you’re a cook who’s discovered the wonderful way that cooking with fresh herbs can enhance the flavor of foods without adding fat or calories, then it won’t be hard to understand why I think everyone should learn How to Make Gremolata. This simple but profound combination of finely minced fresh lemon peel, minced fresh garlic, and minced fresh parsley adds freshness and a little zing to any food you sprinkle it on.
I used Gremolata recently to add that extra something to a pasta dish (recipe coming!) and I wasn’t sure if it needed a post of its own, but when I mentioned it to several friends and family members, I discovered that How to Make Gremolata is not something everyone knows about! So this post is my Gremolata Public Service Announcement for everyone who hasn’t discovered it yet. And best of all, in the dead of winter when fresh herbs are expensive and hard to come by, you can always get lemons, garlic, and fresh parsley to make this and bring a touch of summer to your cooking.
Gremolata is one of those herb mixtures like Basil Pesto where you can certainly adapt the proportions to your own taste, but Jake and I experimented with the amounts a few times on this recipe for a combination we thought was just right. If you’re extra fond of lemon, garlic, or parsley you can always use a little more of one ingredient in your version.
Start with a nice fresh lemon (preferably organic) and use your sharpest vegetable peeler to shave off the skin. (Squeeze the juice and freeze it for later!)
Then use your sharpest chef’s knife to finely mince the lemon peel. Also mince the fresh parsley and garlic. (Wonderful knife skills of Jake are being demonstrated here.)
This photo shows you the proportions of garlic, lemon, and Parsley that we thought made a good combination.
Then mix together the finely minced lemon peel, garlic, and parsley to make your Gremolata. Sprinkle over meat, fish, chicken, pasta, vegetables, or just about any food where you’d like a burst of fresh flavor.
How to Make Gremolata
(Makes about 5 tablespoons; Gremolata will keep in the fridge for a day, but it’s best freshly made.)
1 fresh lemon, preferably organic
1/2 bunch fresh parsley, either flat Italian parsley or regular curly parsley
2-3 cloves garlic
Proportions We Liked Best:
(All proportions in this recipe are too taste, but these amounts are what Jake and I thought were just right.)
1 T finely minced lemon peel
1/4 cup finely minced parsley
2 tsp. finely minced garlic
Instructions for How to Make Gremolata:
Using a very sharp vegetable peeler, peel the lemon, taking care not to get the white part that’s right under the peel. (Squeeze the lemon and freeze the juice.) Using your sharpest chef’s knife, finely mince the lemon peel until you have 1 tablespoon finely minced lemon peel.
Wash the parsley if needed and spin dry with salad spinner, or dry with paper towels. Mince the parsley until you have 1/4 cup finely minced parsley.
Smash the garlic cloves with the side of your knife to break them apart, then finely mince the garlic until you have 2 teaspoons finely minced garlic.
Combine the finely minced lemon peel, parsley, and garlic in a small bowl and use to sprinkle over cooked fish, chicken, vegetables, pasta, or other foods.
Low-Carb Diet / Low-Glycemic Diet / South Beach Diet Suggestions:
Gremolata is a great way to flavor foods without any added fat or calories, and it would be a perfect condiment for pretty much any kind of eating plan.
Find More Recipes Like This One:
Use the Recipes by Diet Type photo index pages to find more recipes suitable for a specific eating plan. You can also Follow Kalyn’s Kitchen on Pinterest to see all the good recipes I’m sharing there.
If you want nutritional information for a recipe, you can sign up for a free membership with Yummly and use the Yum button on my site to save the recipe and see the nutritional information. Another option is entering the recipe into this Recipe Nutrition Analyzer, which will calculate it for you.
Gremolata with Meat, Chicken, or Fish:
Broiled Sardines with Gremolata ~ The Kitchn
Beef Stew with Gremolata ~ Everybody Likes Sandwiches
Mark Bittman’s Osso Buco with Gremolata ~ Kahakai Kitchen
Gremolata-Stuffed Chicken Breasts with Tomato Relish ~ We Heart Food
Grilled Chicken with Gremolata ~ Dinner du Jour
Vegetarian Uses for Gremolata:
Spaghetti with Cauliflower, Chile, and Parsley Gremolata ~ TasteFood
Roasted Carrots and Olive with Shallots and Gremolata Proud Italian Cook
Easy and Amazing Roasted Asparagus with Gremolata ~ Kalyn’s Kitchen
Orchiette with Garlic Scapes, Ricotta, and Gremolata ~ Herbivoracious
Savory Rolls with Olives and Parsley Gremolata ~ Cookin’ Canuck