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Kalyn's Kitchen

Weekend Food Prep

10 Delicious Low-Carb Soups with Cauliflower (plus honorable mentions!) found on KalynsKitchen.com

10 Delicious Low-Carb Soup Recipes with Cauliflower (plus honorable mentions!)

Baked Mini-Frittatas with Mushrooms, Cottage Cheese, and Feta found on KalynsKitchen.com

Baked Mini-Frittatas with Mushrooms, Cottage Cheese, and Feta (Video)

Low-Carb Ham and Cauliflower Casserole au Gratin (Video)

Instant Pot Low-Carb Ground Beef Olive Lover's Chili found on KalynsKitchen.com

Instant Pot Low-Carb Ground Beef Olive Lover’s Chili (Video)

20+ Delicious Low-Carb and Keto Casserole Recipes found on KalynsKitchen.com

20+ Delicious Low-Carb and Keto Casserole Recipes

Low-Carb Sausage and Peppers Mock Lasagna Casserole (Video)

Low-Carb Egg Muffins for a Grab-and-Go Breakfast

Low-Carb Ground Beef Stroganoff Casserole with Cauliflower Rice found on KalynsKitchen.com

Low-Carb Ground Beef Stroganoff Casserole with Cauliflower Rice (Video)

Instant Pot Low-Carb Soup with Ground Beef, Green Beans, and Tomatoes (Video)

Basic Instructions and Recipes for Low-Carb Breakfast Casseroles found on KalynsKitchen.com

Basic Instructions and Recipes for Low-Carb and Keto Breakfast Casseroles

Low-Carb Cheesy Crustless Quiche Lorraine (Video)

Instant Pot Low-Carb All-Beef Ancho and Anaheim Chili found on KalynsKitchen.com

Instant Pot Low-Carb All-Beef Ancho and Anaheim Chili (Video)

Instant Pot Southwestern Stew with Pork, Bacon, Peppers, and Sweet Potatoes found on KalynsKitchen.com

Instant Pot Southwestern Stew with Pork, Bacon, Peppers, and Sweet Potatoes

Italian Sausage and White Beans with Sage (Instant Pot or Slow Cooker) found on KalynsKitchen.com

Italian Sausage and White Beans with Sage (Instant Pot or Slow Cooker)

Amy's Amazing White Chicken Chili (Stovetop or Instant Pot) found on KalynsKitchen.com

Amy’s Amazing White Chicken Chili (Stovetop or Instant Pot)

Slow Cooker Buttery Butternut Squash for a Crowd

Low-Carb Cheesy Cauliflower Soup with Bacon and Green Chiles (Instant Pot (or Stovetop) found on KalynsKitchen.com

Low-Carb Cheesy Cauliflower Soup with Bacon and Green Chiles (Video)

Instant Pot (or Slow Cooker) Low-Carb Cheesy Chicken Tacos (Video)

Low-Carb Twice-Baked Cauliflower (Video)

Low-Carb Baked Mini Frittatas with Broccoli and Three Cheeses

Lebanese Lentil Salad with Garlic and Herbs

Instant Pot (or Stovetop) Chunky Pasta Sauce with Sausage, Tomatoes, and Herbs (Video)

Cheesy Low-Carb Tomato Zucchini Pie

Instant Pot Copycat Recipe for Rubio’s Pinto Beans