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Kalyn's Kitchen

Roasted Summer Squash with Pesto and Parmesan

Roasted Summer Squash with Pesto and Parmesan is an ultra easy and delicious side dish option for zucchini or yellow summer squash, or use a combination like I did! And this tasty squash is low-carb, Keto, low-glycemic, gluten-free, meatless, and South Beach Diet friendly. Use Zucchini Recipes to find more recipes like this one.

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Roasted Summer Squash with Pesto and Parmesan found on KalynsKitchen.com

Some people who aren’t zucchini fans might be happy to hear it, but I’m a bit sad to say that this is probably the last zucchini recipe for summer 2017. I’m one of those people who tries to hold on to summer as long as possible, but even though I’ll probably be eating zucchini and garden tomatoes for a few more weeks, I’ve started to use the oven and I know fall foods are on the way!

And this recipe is such a total winner that it’s a good way to end the string of zucchini recipes I’ve been sharing lately! If you try it, I’m guessing you might want to make it more than once before zucchini season winds down. When I came up with the recipe, I actually just started out to update the photos for a very old recipe of roasted zucchini tossed with pesto, and originally I had used Sage-Pecan Pesto for this recipe.

But the strong flavor of sage isn’t for everyone and through the years I had made this more often with my favorite Basil Pesto with Lemon, somewhere along the way cooking inspiration struck and we ended up with this Roasted Summer Squash with Pesto and Parmesan which is absolutely a huge improvement on the original recipe.

In fact, this was so good that when I was having some friends over a few nights later I made it for that get-together, and it was definitely a hit with them too. And if you use Kirkland Basil Pesto like we did, this recipe is even easier and simple enough to make for a side dish most any night of the week!

How are you feeling about the approach of colder weather? Do you like to hang on to summer, or are you ready to move on to colder weather foods?

Roasted Summer Squash with Pesto and Parmesan found on KalynsKitchen.com

Preheat oven to 450F and take pesto out of the fridge to soften. Cut yellow squash, zucchini, or a mixture into slices about 1/2 inch thick and lay them out on a sheet pan you’ve sprayed or brushed with a little olive oil. Spray or brush the top of the squash with a tiny bit more olive oil; then season with Italian Herb Blend, salt, and a little fresh-ground black pepper. Roast squash for ten minutes, or until it’s barely starting to get tender.

Roasted Summer Squash with Pesto and Parmesan found on KalynsKitchen.com

Remove squash from the oven and switch oven to broil, with a rack about 3-4 inches below the broiler. Brush the top of the squash with pesto; then sprinkle with coarsely grated Parmesan. Broil about 3-4 minutes or until the cheese is melted and starting to brown.

Roasted Summer Squash with Pesto and Parmesan found on KalynsKitchen.com

Serve hot, and wait for everyone to gush over how good this is!

More Zucchini or Summer Squash to Try:

Roasted Summer Squash with Lemon, Mint, and Feta ~ Kalyn’s Kitchen
Tomato, Eggplant, and Zucchini Bake with Garlic and Parmesan ~ Well Plated
Roasted Balsamic Zucchini and Mushrooms with Feta and Thyme ~ Kalyn’s Kitchen
Ground Turkey Pesto Yellow Squash and Zucchini Noodles ~ Reluctant Entertainer
Low-Carb Zucchini Bake with Feta and Thyme ~ Kalyn’s Kitchen

Roasted Summer Squash with Pesto and Parmesan found on KalynsKitchen.com

Roasted Summer Squash with Pesto and Parmesan

Roasted Summer Squash with Pesto and Parmesan is an ultra easy and delicious side dish option for zucchini or yellow summer squash.

Ingredients:

  • 4 medium or 6 small yellow summer squash or zucchini, washed and cut into 1/2 inch slices
  • 2 tsp. + 2 tsp. extra virgin olive oil
  • 1 tsp. Italian Herb Blend
  • salt and fresh ground black pepper to taste
  • 1/3 cup Basil Pesto with Lemon, or Kirkland Basil Pesto (more or less to taste)
  • 1/2 cup coarsely grated Parmesan cheese (more or less to taste)

Directions:

  1. Preheat oven to 450F. Take pesto out of the fridge and measure out 1/3 cup into a small bowl and let it soften on the counter. Brush large baking sheet with 2 tsp. olive oil (or spray it if you have an olive oil sprayer.)
  2. Wash squash and cut off stem and blossom end. Cut squash into 1/2 inch slices. Arrange squash in single layer on a roasting pan. (If you have two colors, it looks nice to alternate them.) Brush the top of the squash with the other 2 tsp. olive oil and season with Italian Herb Blend, salt, and fresh-ground black pepper. Roast squash for 10 minutes, or until the squash is barely starting to soften when you pierce it with a fork.
  3. Remove squash from oven and turn the oven to broil, with a rack about 3-4 inches below the heat element. Brush the top of the hot squash pieces with Basil Pesto with Lemon, or Kirkland Basil Pesto and sprinkle with the coarsely-grated Parmesan cheese.
  4. Put the baking sheet under the broiler and cook for 3-4 minutes, until the cheese is melted and starting to brown. (Watch it carefully; things can easily burn under the broiler.)
  5. Serve hot. This can probably be kept in the fridge and reheated, although I haven’t ever had any left to try that with. I’m guessing it’s probably best freshly made.

Notes:

Recipe created by Kalyn and adapted into this updated version in 2017.

All images and text ©

Low-Carb Diet / Low-Glycemic Diet / South Beach Diet Suggestions:
This simple-to-make vegetable dish is perfect for any low-glycemic or low-carb eating plan. For the South Beach Diet be sure to use a moderate amount of cheese and pesto, since both are high in saturated fat.

Find More Recipes Like This One:
Use the Diet Type photo index pages to find more recipes suitable for a specific eating plan. You can also Follow Kalyn’s Kitchen on Pinterest to see all the good recipes I’m sharing there.

Nutritional Information?
If you want nutritional information for a recipe, you can sign up for a free membership with Yummly and use the Yum button on my site to save the recipe and see the nutritional information. Another option is entering the recipe into this Recipe Nutrition Analyzer, which will calculate it for you.

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32 comments on “Roasted Summer Squash with Pesto and Parmesan”

  1. Pingback: Italian Sausage Stuffed Summer Squash - melissassouthernstylekitchen.com

  2. Pingback: 20 Gourmet Vegetable Side Dishes  | Salty Side Dish

  3. Hi Kayln,
    Last night I made your Roasted Salmon with the pecan topping and this zucchini recipe on the side. They tasted so wonderful together and it all turned out amazing. I absolutely love all your recipes and I've followed your blogs for years. Thanks for all that you do. Dinnertime would be so boring without you! Keep up the good work!!

  4. Love being creative with summer veggies. Especially dishes the whole family enjoys! 🙂

  5. I always have a jar of that pesto in my fridge, and this is a great way to use it to turn mild-flavored squash into something special.

  6. You can use the search bar at the top right or the recipe index on the left side to find other recipes with yellow summer squash. There should be quite a few!

  7. Kalyn, is there any other South Beach Diet recipes that include Yellow summer squash? My mom just started the diet today, and I'm helping her find recipes with the vegetables that she has right now. We don't have any basil or sage right now, so I was wondering something that would usually be in the cabinets or the fridge????

  8. My mom’s favorite was sage. I’ve planted three different sage in my garden and love them because they are beautiful and they always come back in spring. I have lots growing like wild.
    My problem is remembering to use them. I really do enjoy it! Have to try this one.

  9. This recipe (and liks) couldn’t have come at a better time. My garden is a sea of yellow … squash!

  10. What a great use for the pesto! Perfect!

  11. Almost-veg, hope you like it. I’m having this for lunch today.

    Garrett, you’re too funny. Yes, I bet this would make great cookies.

    Helen, so happy to hear it. The weather in Utah is perfect right now. It’s hard to go to work when the weather is this nice.

    Syrie, I think both those nuts would be great!

    Alisha, you’re welcome.

    Signe, me too. Everything is good with pesto.

    Jeanne, green beans with tapenade sound fabulous! You can make those for me when I visit London!

  12. Oh I love this idea! Definitely going to try it. Pesto is so vesatile… The other dip & veg combination that I love is steamed green beans tossed with olive tapenade – heaven!

  13. That looks so good! My family loves pesto…we could eat it by the spoonful. Can’t wait to try it!

  14. Thanks to provide us a new dish. i will try this.

  15. Gorgeous Kalyn. The colours are so vibrant. I’m going to try this with almonds or macadamias as my partner is allergic to pecans. Thanks for the recipe.

  16. That sage-pecan pesto sounds like something I must make and soon! I don’t think I use enough sage in my cooking, it’s time to do something about that! Your blog is like a ray of sunshine to me at the moment, it’s raining and cold here – the wettest September on record and we are only just over a week in!

  17. LOVE the sound of sage pecan pesto. Why if that doesn’t sound like the perfect combo for a sugar cookie, I dunno what is.

  18. Sage-Pecan Pesto – that totally grabs me. Those are two flavors I have never combined but, suddenly, they sound so perfect together.

    Farmer’s market this weekend and I’ve already got my shopping list: sage and pecans and, oh, must get a summer squash.

    Cheers!

  19. Caroline, yes I’ve seen that method of using zucchini as “pasta” but also have not tried it yet. Let me know what you think if you try it.

    Lynda, glad to know you like the recipe.

  20. I love summer squash. When the season is very prolific, it’s always good to have another way to serve it. This one will be popular with the whole family, thanks!

  21. I love pesto but avoid pasta, so this is a great idea! On a similar note, have you seen this? I've been meaning to try it!

    http://www.nytimes.com/2008/08/23/health/22recipehealth.html?partner=rssnyt&emc=rss

  22. Katerina, I loved this. I thought it was a great combination.

    Michael, glad you’re enjoying my sage adventures. I’ll have to try some sage tea too. I have plenty of sage, that’s for sure!

    Susan, the yellow squash in my garden is extra good this year too. It’s odd that the zucchini is not nearly as prolific.

    Joanna, that sounds really good!

    Valentina, yes it is yellow courgette. In the U.S. both zucchini and yellow squash are called summer squash. The yellow ones are also called “crookneck” or “straightneck” depending on whether they are curved or straight.

  23. The colours in this salad…pure sunshine.Can i confirm that what you call yellow summer squash is the yellow courgette? Or am I wrong? I have a lot of sage so your pesto will be prepared in my kitchen.

  24. How funny, I made something really similar a few days ago too! I sauteed my veggies instead of roasting them (too hot for the oven) but next time I’ll definitely try roasting. My version had an onion, a yellow squash, and 2 tomatoes, diced and sauteed in a little olive oil with salt and pepper. Then I added a can of chickpeas, turned off the heat when they were warm, and tossed it all with a few tablespoons of leftover basil pesto. It was SO GOOD! With a piece of whole-grain bread, it made a great dinner. I’m really intrigued by your sage pesto too!

  25. You know, for some reason yellow squash has been really flavorful the past couple of weeks here. I usually prefer zucchini, but this summer, it’s the yellow. I love the idea of the sage-pecan pesto too. I’m getting a bit tired of basil and parsley, so it will be a nice change.

  26. I’m lovin’ your sage kick, Kalyn. I was wandering around the web last night and came on a reference to sage tea and said to myself, why not? (Maybe I should stop talking to myself.) I steeped five small fresh leaves with a wedge of lemon and added a little honey. This may just replace my nightly chamomile fix.

    Z

  27. I really can’t get enough zucchini and summer squash and this recipe looks really great.

  28. Sara, thanks for confirming it will be good with basil pesto. I thought that sounded like a winner.

    Maria, thanks. The sunflowers are out of control in my yard.

  29. Your squash dish is beautiful!! I love the sage pesto idea. Also, great sunflower photos!

  30. I just made something similar the other night! I used yellow squash from my garden with homemade basil pesto and threw in some cherry tomatoes for good measure. I haven’t made sage pesto in ages, I’ll have to go harvest my little plant.

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