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Kalyn's Kitchen

Amazing Low-Carb Soups with Cauliflower Rice

It’s soup weather at my house, and today I’m sharing this collection of Amazing Low-Carb Soups with Cauliflower Rice to give you some dinner ideas! Use Recipe Round-Ups for more low-carb round-ups like this one.

Click here to PIN Amazing Low-Carb Soups with Cauliflower Rice! 

Amazing Low-Carb Soups with Cauliflower Rice collage photo

This collection of Amazing Low-Carb Soups with Cauliflower Rice illustrates just how well cauliflower rice can be used to replace rice in a huge variety of recipes. And when I recently shared My Favorite Low-Carb Recipes with Cauliflower Rice I had so many good recipes to add to that post that I skipped the soups and promised I would do those later, so here you go! And it’s definitely soup weather at my house.

Some of these soups with cauliflower rice are made in the Instant Pot, where you will want to add the cauliflower rice at the end, since it will completely dissolve with pressure cooking. There are tasty soups here from Kalyn’s Kitchen and from other great low-carb blogs around the web, so I hope you find some new ideas for tasty low-carb soup; enjoy!


Instant Pot Low-Carb Chicken Tomatillo Soup title photo

The newest soup on Kalyn’s Kitchen that uses cauliflower rice is this completely delicious Instant Pot Low-Carb Chicken Tomatillo Soup, and we loved this with avocado added at the table!

Keto Italian Wedding Soup from All Day I Dream About Food

Keto Italian Wedding Soup from All Day I Dream About Food replaces the traditional rice with cauliflower rice, and I love the sound of this one!

Low-Carb Greek Egg Lemon Soup with Cauliflower Rice

This Greek Egg Lemon Chicken Soup with Cauliflower Rice is a low-carb variation of the famous Greek Egg Lemon Soup, and this is delicious!

Paleo Keto Cabbage Roll Soup from Peace Love and Low-Carb

Paleo Keto Cabbage Roll Soup from Peace Love and Low Carb has all those flavors people love in cabbage rolls, but in a low-carb version that’s a lot less work!

Low-Carb Stuffed Pepper Soup

Low-Carb Stuffed Pepper Soup was obviously inspired by the Stuffed Pepper Soup that’s so popular on the blog, and this easy soup uses frozen cauliflower rice to make it even easier! And this is made on the stove for those who prefer that method.

CrockPot Cabbage Roll Soup from Sugar-Free Mom

If you’d prefer a cabbage roll soup that’s made in the slow cooker, this CrockPot Low-Carb Cabbage Roll Soup from Sugar-Free Mom also sounds very tasty!

Instant Pot Low-Carb Ground Beef Cauliflower Soup

Instant Pot Low-Carb Ground Beef Cauliflower Soup was inspired by an earlier soup recipe with similar flavors, but this version uses cauliflower rice instead of barley for a low-carb soup! If you always have ground beef in the freezer, remember this when you need an idea for using it.

Low-Carb Tex-Mex Chicken and Rice Soup with Cauliflower Rice from Joy Filled Eats

Low-Carb Tex-Mex Chicken and Rice Soup with Cauliflower Rice from Joy Filled Eats really sounds like a delicious dinner option!

Albondigas Soup or Mexican Meatball Soup from Low-Carb with Jennifer

Albondigas Soup or Mexican Meatball Soup from Low-Carb with Jennifer is a tasty soup that’s served with a generous scoop of cauliflower rice!

Keto Italian Sausage and Cauliflower Rice Soup from A Family Feast

Keto Italian Sausage and Cauliflower Rice Soup from A Family Feast cooks quickly in a big pot on the stove, and for Italian Sausage fans like me, this sound fabulous!

What’s your favorite Soup with Cauliflower Rice? Let us know in the comments!

Amazing Low-Carb Soups with Cauliflower Rice Pinterest Image

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    2 Comments on “Amazing Low-Carb Soups with Cauliflower Rice”

  1. Perfect way to warm up on a cold day!