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Special Diets: South Beach Diet

Cabbage and Sausage Sheet Pan Meal

Cottage Cheese Breakfast Muffins with Ham and Cheddar

My Favorite Low-Carb Pita Bread (and Recipes with Pita Bread)

Cauliflower Rice Sausage Casserole

Instant Pot Split Pea Soup

Favorite Winter Squash Recipes

Sesame Chicken Broccoli Meal

Ground Beef, Tomato, and Green Bean Soup (Instant Pot or Stovetop)

Baked Stuffed Chicken Breast with Green Chiles and Cheese

Butternut Squash with Sage

Loaded Cauliflower Mash (Instant Pot or Stovetop)

Chicken and Green Beans Sheet Pan Meal

No-Bean Pumpkin Chili (with Beef, Peppers, and Olives)

Apricot Glazed Pork Chops

My Favorite Pumpkin Recipes

Broccoli Salad with Feta and Almonds

Parmesan Butternut Squash (with Lemon and Thyme)

Southwestern Pot Roast (Instant Pot or Slow Cooker)

Perfect Low-Carb Taco Salad

Broccoli Tarts with Cheese

Green Tomato Salsa with Avocado

Oven-Fried Green Tomatoes (with Sriracha-Ranch Dipping Sauce)

Turkey Mushroom Soup with Zucchini

Swiss Chard Egg Bake (with Cottage Cheese)