Salmon with Tomato Olive Relish
This tasty Salmon with Tomato Olive Relish can be cooked in the Air Fryer, the grill or on a stove-top grill pan! And I love this recipe that has an easy tomato and olive relish that perfectly enhances the flavor of the salmon.
PIN Salmon with Tomato and Olive Relish to try it later!
This Salmon with Tomato Olive Relish is absolutely delicious; I hope you can tell that from the photo! The recipe started out as Grilled Salmon with Sun-Dried Tomato, Olive, Caper, and Parsley Relish (and if anyone was a fan of that recipe you can find the printer-friendly recipe at that link.) But through the years I stopped using the high-carb sun-dried tomatoes and replaced them with diced fresh tomatoes in the relish.
And although I’m still a fan of Grilled Salmon, these days I usually make easier Air Fryer Salmon instead. So when it came time to update the photos for this recipe it evolved into the delicious Air Fryer Salmon you see here, served with a delicious relish that had fresh tomatoes, Kalamata olives (or black olives), green onion, capers, and parsley.
I’ll give you cooking instructions for the grill or the Air Fryer so you can take your pick. You can also cooked it on a Stovetop Grill Pan (affiliate link) if that’s what works at your house. We swooned over this when we tested the recipe; hope you try it if you like these ingredients!
What ingredients do you need for this recipe?
(This is only a list of ingredients; please scroll down for complete printable recipe. Or if you use the JUMP TO RECIPE link at the top of the page, it will take you directly to the complete recipe.)
- chopped tomatoes
- Kalamata olives
- green onion
- Capers (affiliate link)
- parsley
- fresh-squeezed lemon juice (I used my fresh-frozen lemon juice)
- extra virgin Olive Oil (affiliate link)
- sea salt and fresh ground black pepper to taste
What Air Fryer did I use?
I love my Cuisinart Convection Air Fryer Toaster Oven which is what I used for this recipe. This air fryer has a larger basket, which made it easy to fit four pieces of salmon. (Air fryer links are affiliate links. Use Air Fryer Recipes to see the other Air Fryer recipes on this site.)
Want more ideas for salmon with tomatoes?
If you like the combination of salmon and tomatoes you might also like Salmon Foil Packets with Tomatoes and Olives or Baked Salmon with Pesto and Tomatoes.
What Else Could You Eat with the Tomato and Olive Relish?
I think the Tomato and Olive relish would also be amazing served with any grilled fish, roasted fish, grilled chicken, roasted chicken, grilled pork chops or pork roast. I love it when I find a combination that is versatile like that!
How low in carbs is the Salmon with Tomato Olive Relish?
This delicious recipe for salmon only has 3 net carbs per serving!
Want more low-carb recipes?
Check out my round-up of 100 Keto Air Fryer Recipes for more great ideas from around the web! And if you want more ideas for tasty fish dinners, you can find them in my collection of 70 Low-Carb and Keto Fish Dinners.
How to Make Salmon with Tomato Olive Relish:
(This is only a summary of the steps for the recipe; please scroll down for complete printable recipe. Or if you use the JUMP TO RECIPE link at the top of the page, it will take you directly to the complete recipe.)
- Start by letting the fish come to room temperature while you preheat grill.
- Preheat Air Fryer to 400F/200C if your Air Fryer recommends it.
- Rub salmon with olive oil and season with Szeged Fish Rub (affiliate link).
- Chop up tomatoes, olives, green onion, and parsley, and measure out the capers.
- I used my Food Processor (affiliate link) to chop together the relish ingredients, but you could chop this up by hand.
- Put tomatoes, olives, green onion, capers and parsley into the food processor and process in short pulses, about 8 times.
- Then add lemon juice, olive oil, salt, and pepper and process until ingredients are as finely chopped as you prefer.
- Transfer relish to a bowl or large measuring cup.
- To cook salmon on the grill or on a Stovetop Grill Pan (affiliate link), lay fish at an angle and cook until you see grill marks when you lift the corner.
- Then rotate the fish so it’s at an angle in the other direction and cook until you have criss-cross grill marks.
- Carefully turn the fish over and cook just until it’s barely firm on the second side.
- For Air Fryer, turn air fryer to 400F/200C if you aren’t already preheating.
- Put salmon pieces in Air Fryer basket. I can fit four pieces in my Cuisinart Convection Air Fryer Toaster Oven (affiliate link), which is one reason I love it so much.
- Cook 6 minutes, then check for doneness by pressing down on the fish with a finger.
- It should feel barely firm but not hard when it’s done. (Thicker pieces of fish might take a minute or two longer to cook.)
- Serve the salmon hot, with Tomato Olive Relish spooned over the fish.
Make it a Low-Carb Meal:
For a delicious low-carb meal serve the Salmon with Tomato Olive Relish with something like Easy Grilled Vegetables, Greek Cauliflower Rice Bake, Roasted Zucchini and Mushrooms with Feta, Roasted Summer Squash with Garlic and Parmesan, or Roasted Turnips.
More Tasty Ideas for Fish:
Salmon with Tomato Olive Relish
Use the grill or the Air Fryer for this Salmon with a tasty Tomato and Olive Relish that's a perfect low-carb or Keto dinner!
Ingredients
Ingredients
- 4 salmon fillets
- 1 T olive oil, for rubbing salmon
- 2 tsp. Szeged Fish Rub, for rubbing salmon (see notes)
Relish Ingredients
- 1 cup coarsely chopped tomatoes
- 1/2 cup drained and pitted Kalamata olives
- 2 T chopped green onion
- 2 T capers
- 2 T chopped parsley (or more)
- 2 1/2 T fresh lemon juice (see notes)
- 5 T extra virgin olive oil
- sea salt and fresh ground black pepper to taste
Instructions
- Start by letting the fish come to room temperature while you rub the grill with oil or spray with nonstick grilling spray and preheat to medium-high heat.
- For the Air Fryer, preheat to 400F/200C if your Air Fryer recommends it.
- Then rub both sides of the salmon with olive oil and season with a generous amount of Szeged Fish Rub (affiliate link). I like this fish rub so much I buy it in packages of six at Amazom.com and give it away to friends, but use any fish rub you prefer.
- Chop up the tomatoes, olives, green onion, and parsley, and measure out the capers.
- I used my Food Processor (affiliate link) to chop together the relish ingredients, but we agreed that you could chop this up by hand.
- Start by putting tomatoes, olives, green onion, capers and parsley into the food processor. and process in short pulses, about 8 times.
- Then add lemon juice, olive oil, salt, and pepper and process until ingredients are as finely chopped as you prefer. (This was less than 30 seconds for me.)
- Transfer the relish to a bowl or large measuring cup.
- To cook salmon on the grill or on a stove-top grill pan, lay fish on an angle and cook until you see grill marks when you lift the corner of one piece, about 3 minutes.
- Then rotate the fish so it's at an angle in the other direction and cook 3 minutes more on the same side (until you have criss-cross grill marks.)
- Carefully turn the fish over and cook just until it's barely firm on the second side. (Cooking time will be not more than 10 minutes, depending on how thick the salmon is and how done you prefer your fish.)
- For Air Fryer, turn air fryer to 400F/200C if you aren't already preheating.
- Put salmon pieces in Air Fryer basket. I can fit four pieces in my Cuisinart Convection Air Fryer Toaster Oven (affiliate link), which is one reason I love it so much.
- Cook the fish 6 minutes, then check for doneness by pressing down on the fish with a finger. It should feel barely firm but not hard when it’s done. (Thicker pieces of fish might take a minute or two longer to cook.)
- Serve the grilled or Air Fryer salmon hot, with a generous amount of the Tomato Olive Relish spooned over the fish.
Notes
I'm crazy about Szeged Fish Rub (affiliate link), but use any type of fish seasoning you prefer. I used my fresh-frozen lemon juice. This relish will keep a few days in the refrigerator, and I think it would be good on other types of fish, grilled chicken, or grilled pork chops as well.
Original recipe slightly adapted from Fine Cooking Magazine, this version with Air Fryer option and using fresh tomatoes created by Kalyn and Kara.
Nutrition Information
Yield
4Serving Size
1Amount Per Serving Calories 932Total Fat 66gSaturated Fat 12gTrans Fat 0gUnsaturated Fat 50gCholesterol 216mgSodium 563mgCarbohydrates 4gFiber 1gSugar 1gProtein 77g
Nutrition information is automatically calculated by the Recipe Plug-In I am using. I am not a nutritionist and cannot guarantee 100% accuracy, since many variables affect those calculations.
Low-Carb Diet / Low-Glycemic Diet / South Beach Diet Suggestions:
Salmon with Tomato Olive Relish would be great for low-carb or Keto diets and it’s also gluten-free, Paleo, or Whole 30 approved. It’s also perfect for any phase of the original South Beach Diet, although the relish is relatively high in fat so you might want to use less olive oil for South Beach.
Find More Recipes Like This One:
Use Air Fryer or Grilling to find more recipes like this one. Use the Diet Type Index to find recipes suitable for a specific eating plan. You might also like to follow Kalyn’s Kitchen on Pinterest, on Facebook, on Instagram, on TikTok, or on YouTube to see all the good recipes I’m sharing there.
Historical Notes for this Recipe:
This salmon recipe with tomato olive relish was first posted in 2007 in a version that used sun-dried tomatoes in the relish. The recipe was updated with a healthier relish option, new photos, and nutritional information in August 2020. It was last updated with more information in 2024.
35 Comments on “Salmon with Tomato Olive Relish”
Hi Kalyn,
I’m new to your website and new t my doctor-recommended South Beach Diet. I tried the salmon with the relish. Excellent. So to take it to the next level, I ordered the  Szeged Fish Rub.from Amazon through your site. I was surprised to see that sugar is the #2 ingredient in the rub. Doesn’t seem like this is really an SBD phase 1 recipe with the rub.
Could you clarify?
Thanks!
The amount of rub you’re using on one piece of fish is probably only about one-fourth of a teaspoon, so that isn’t adding much sugar to an individual serving. Personally I wouldn’t worry about that small amount and I doubt the South Beach Diet would either, as many products with minimal amounts of sugar are still considered to be phase one. But that is your choice of course.
 Thanks for the prompt and thoughtful reply! As I said, I am just getting started with SBD and am probably going overboard.
Thanks again!
I am always looking for new salmon recipes. Love all your recipes!
That relish has all my favorite flavors. I love it when faves co-mingle. (And thank you for the inspiration- I need to eat more salmon.)
Thanks TW. I just ate the rest of it last night on my last piece of salmon.
You're right – I would LOVE this relish on chicken as well as fish. Such beautiful photos!
Thanks Lydia! There was plenty of room for improvement, that's for sure!
As much as I love this recipe, I think my favorite thing is seeing the original photograph. You have acquired mad photo skills since 2007!
Sounds perfect dish for the whole family.
Wolfenlion, so glad you liked it, and I love the idea of using this relish on pork chops; will have to try that!
Oh how delicious!! I grilled salmon and pork chops over a charcoal grill and used your relish as a topping. I'm talking melt in your mouth goodness!! (I grilled the salmon on top of a piece of foil so that it didn't stick and I brushed it with olive oil first.)
Next I'm going to try your recent post using the tent method and tomato/olive topping. I happen to have olives left over!
That looks great!! Loved your blog, loved your food..wish you happy blogging. I invite you to visit my blog if you want to try some Moroccan recipes and gourmets 🙂
www.andaluss.wordpress.com
Hello Kaylin
This grilled salmon dish was lovely, as my pussy cat loved it 🙂
from Karly
This sounds delicious. I make a pasta sauce with similar ingredients so having it on fish will definitely work for me.
Always looking for new ways to fix salmon, beyond salsa and I love it. Thanks for the recipe! I read your blog almost daily but very seldom leave a comment and I vow to remedy that in honor of your 2 year WHB anniversary. I love your blog Kalyn.
Tartelette, thanks so much! I really appreciate your comment.
Cate, thanks. I bet Nicholas would like it too.
Alisha, me too. It was great.
Janelle, agree and agree!
Dolores I bet it would be great with halibut too.
Mrs. G, sure. Unfortunately I have converted what would have been your bed into a place to take photos, but there’s a sofa bed.
I didn’t think you could top your last zucchini recipe, but then here you go. Can I live at your house?
I flagged this recipe in Fine Cooking last week, planning to pair it with halibut. I’m glad to hear it worked out well for you!
I really enjoy Fine Cooking too! What a great find!
Anything with olives, capers, parsley, etc., etc. can’t help but be good:).
Wow .. this looks great. I just love the taste of kalamata olives and capers together so I’m going to have to try this one.
Looks delicious … and perfect for this still-hot weather we’re having.
Valli, it was really good. I think it would be good on lots of things!
EMWK, thank you!
Kelly, I just love capers too. I really like chicken picatta.
Maria, the eggplant was also from Fine Cooking! (That’s the photo I showed you.)
Lydia, definitely one of my favorites too (which is probably obvious if you look at my recipe archives.)
Lisa, I think a blender would work. I might add some of the lemon juice with the sun-dried tomatoes to get them chopped up before adding the other things. It’s quite a thick sauce, but a good blender should be able to handle it.
Pam, it was in an article with three other types of sauce for fish. The others looked good too, but this one looked best to me. (I love that magazine!)
Mike, olives are good in everything!
Kevin, thanks. It was a great combo.
Tanna, it was such a perfect match with the tomato/olive/caper flavor and the salmon.
You do have a genius for salmon! It is obviously perfect with this relish!
This relish sounds amazing. Just look at all of that great flavour.
You had me at olives 🙂
Looks delicious
Everything in this relish sounds great! I don’t know how I missed this recipe in Fine Cooking, it has all of my favorites!
I love the combination of those ingredients, and topping them on salmon sounds perfect!
You mentioned that you need a food processor, but if you don’t have one would a blender work?
Salmon stands up so well to sauces that are acidic — lemon, vinegar, capers, olives, etc. It really helps cut the oiliness of the fish. There’s no way you could grill salmon that I would not love — it is my absolute favorite.
I am always looking for new ways to spice up my salmon, this relish looks great! The eggplant in the background also looks tasty! Fine Cooking is a great place to find recipes, thanks for sharing!
That looks delicious. I have a newfound taste for capers and I’d like to incorporate it into my recipes more.
The relsih sounds perfect for the salmon dish. It would envelope it with all it’s robust flavours. I can also envision it on crostini or chicken. Mmmm!!!