Low-Carb and Keto Skillet Meals
These Low-Carb and Keto Skillet Meals are easy tasty dinners to make in one skillet, plus some one-pan main dishes as well!
PIN Low-Carb and Keto Skillet Meals to make some later!
I’m a huge fan of one pan dinners, which is why I created a category of Skillet Meals on this site. And this collection of Low-Carb and Keto Skillet Meals has ten tasty options from Kalyn’s Kitchen for dinners or main dishes that only need one pan, plus there are links for ten more delicious skillet meals from my blogging friends.
I’m giving you a fun variety of skillet meals using ingredients like sausage, chicken, eggs, zucchini, cabbage, bacon, beef, breakfast sausage, and plenty of recipes with cheese.
Many of these recipes are photographed in a cast iron skillet (affiliate link) and I love this type of pan, but no matter what type of skillet you have, I hope you enjoy trying one of the skillet meals! (Photos are copyrighted to the blog that originally posted the recipe. Just click the recipe name under each photo to see the full recipe on the original blog. )
Want More Low-Carb Dinner Options?
Use Recipe Round-Ups to find more low-carb recipe round-ups like this one or Skillet Meals to find more skillet meals.
One Pan Low-Carb Greek Skillet Chicken is a recipe that’s going to be a winner for anyone who likes Feta cheese and green olives!
Low-Carb Power Greens Egg Skillet is great for breakfast or dinner, and this uses the blend of Power Greens that comes in a bag and is so nutritious.
This Italian Sausage and Zucchini Skillet Meal is the newest skillet meal on my site, and we loved this when we tested the recipe!
Cheesy Low-Carb No-Egg Sausage Mushroom Breakfast would also be great for dinner, and this is perfect when you’re tired of eggs!
Chicken Piccata with Fried Capers is an easy one-pan chicken dish and anyone who likes lemon and capers will swoon over this recipe!
Chester’s Low-Carb Southwestern Egg Skillet is a recipe I got from a reader, and this is really a winner!
For anyone who likes cabbage and bacon this Low-Carb Fried Cabbage with Bacon is a perfect one-pan dinner!
Skillet Chicken with Lemon, Green Olives, and Capers uses an amazing technique of roasting the lemon to add flavor to this one-pan chicken masterpiece!
Baked Eggs Skillet with Avocado and Spicy Tomatoes is a fun breakfast idea that looks special but is easy to make. And this would be great for breakfast for dinner!
This Low-Carb Spicy Cauliflower Dirty Rice is easy to make and loaded with delicious flavors! And this has plenty of sausage to make it a one-dish dinner.
Low-Carb Skillet Meals from Other Blogs:
Chicken Sausage and Vegetable Skillet from Peace Love and Low Carb
Easy Skillet Chicken Cordon Bleu from Joy Filled Eats
Keto and Low-Carb Cream Shrimp and Bacon Skillet from The Nourished Caveman
Skillet Chicken and Mushrooms from I Breathe I’m Hungry
Low-Carb Pizza in a Skillet Joy Filled Eats
Cheesy Spaghetti Squash Skillet from I Breathe I’m Hungry
Low-Carb Mexican Tamale Skillet Pie from Sugar-Free Mom
20-Minute Chicken Skillet Fajitas from The Iron You
Low-Carb Chicken Skillet Parmesan from Low-Carb Maven
Deep Dish Skillet Sausage Pizza from All Day I Dream About Food
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14 Comments on “Low-Carb and Keto Skillet Meals”
Low carb is the way to go! Thanks, I’ve always wanted to try one of these.
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Cast iron skillet cooking was never popular with my mother or grandmother, so I didn’t inherit a well broken-in pan. That would have been so much fun to cook in!
Lydia, cast iron pans really are great, especially for browning things!
I like the list of skillet meals you have put together. Usually, in a list of 10, there might be 2 that look like something I’d fix and eat myself. I liked all 10 of yours! Oh, and I love your name! My daughter is also named Kalyn, Kalyn Elizabeth.
Hi Dawn,
So glad you liked the list. And fun to hear from someone else with the name Kalyn. Do you pronounce it Kay Lynn like I do? My mother thought she made up the name, but I have run into a few people with the same name through the years.
Thank you so much for including one of my recipes in this scrumptious roundup!
My pleasure Kim!
Thanks for including me!
My pleasure; your food always looks great!
What brand and size skillet do you have? There are so many choices on Amazon. I don't want a non-stick one (ughhhh chemicals!). Just an old fashioned cast iron needed!
I have several sizes and brands, but the one I use the most is the 12 inch Lodge Cast Iron Skillet that's in the photo with the One Pan Low-Carb Greek Chicken Chicken above. You definitely do not need non-stick with a pan like this. Mine is very old, so it's well-seasoned!
Thank you for including my Chicken Cordon Bleu in your round up!
My pleasure, looks delicious!