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Special Diets: Dairy-Free

Pan-Fried White Eggplant with Onion, Caper, and Herb Sauce

Cannellini Beans in mint marinade found on KalynsKitchen.com

Cannellini Beans in Mint Marinade

Sage, Rosemary, and Garlic Dried Herb Rub (from Judy and David) found on KalynsKitchen.com

Sage, Rosemary, and Garlic Dried Herb Rub (from Judy and David)

Wild Salmon Roasted in Olive Oil and Herbs with Tomatillo, Black Bean, Avocado Salsa

Tomatillo and Black Bean Salsa with Avocado, Lime, and Cilantro

Stir-Fried Beef and Broccoli with Ginger and Ponzu Sauce

Basil Vinaigrette for Drizzling on Tomatoes, Veggies, Chicken, or Fish found on KalynsKitchen.com

Basil Vinaigrette for Drizzling on Tomatoes, Veggies, Chicken, or Fish

Kalyn's Montreal Steak Seasoning (and Eating Steak on the South Beach Diet) found on KalynsKitchen.com

Kalyn’s Montreal Steak Seasoning

Spicy Stir-Fried Radish Greens and / or Swiss Chard

Tarragon-Mustard Deviled Eggs found on KalynsKitchen.com

Tarragon-Mustard Deviled Eggs

Easy Baked Tofu with Sesame and Soy Sauce

Farro with Mushrooms, Thyme, and Balsamic Vinegar

Shrimp and Avocado Salad with Edamame, Cilantro, Chipotle, and Lime

Pork and Broccoli Stir-Fry with Ginger and Hoisin Sauce

Black Bean and Lentil Salad with Red Bell Pepper, Cumin, and Cilantro

Black Bean and Lentil Salad with Red Bell Pepper, Cumin, and Cilantro

Chickpeas (Garbanzo Beans) Roasted with Tamari and Sea Salt

Soy-Braised Stove-Top Pot Roast with Carrots found on KalynsKitchen.com

Soy-Braised Stove-Top Pot Roast with Carrots

Roasted Chickpeas with Moroccan Spices found on KalynsKitchen.com

Crispy Roasted Chickpeas (Garbanzo Beans) with Moroccan Spices

Turkey and Wild Rice Soup with Cabbage, Parsley, and Sage found on KalynsKitchen.com

Turkey and Wild Rice Soup with Cabbage, Parsley, and Sage

Spinach Salad with Chicken and Warm Ginger Vinaigrette

Stuffing with Whole Wheat Bread and Mushrooms

Garlic-Roasted Green Beans with Shallots and Almonds

Stove-Top Pot Roast with Mushrooms and Sage

Salsa Verde with Green Tomatoes, Avocados, and Cilantro