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Kalyn's Kitchen

Special Diets: Dairy-Free

Healthy Chili Recipes that Aren't Just for the Super Bowl photo collage

Healthy Chili Recipes that Aren’t Just for the Super Bowl!

Pressure Cooker (or Stovetop) Spicy Pinto Bean Soup with Ham, Tomatoes, and Cilantro

Quick and Easy Roasted Salmon with Rosemary-Garlic Rub found on KalynsKitchen.com

Quick and Easy Roasted Salmon with Rosemary-Garlic Rub

Easy Roasted Carrots with Balsamic Glaze

Healing Asian Soup with Ginger, served with a Big Hug for Barbara

Turkey Barley Soup found on KalynsKitchen.com

Turkey Barley Soup

Pressure Cooker Vegetable Soup with Giant White Beans, Ham, and Bay Leaves

Barley Risotto with Mushrooms and Thyme

How to Peel and Cut Up a Butternut Squash top image

How to Peel and Cut Up a Butternut Squash

Top photo for Pan-Fried White Eggplant with Onion, Caper, and Herb Sauce

Pan-Fried White Eggplant with Onion, Caper, and Herb Sauce

Cannellini Beans in mint marinade found on KalynsKitchen.com

Cannellini Beans in Mint Marinade

Sage, Rosemary, and Garlic Dried Herb Rub (from Judy and David) found on KalynsKitchen.com

Sage, Rosemary, and Garlic Dried Herb Rub (from Judy and David)

Wild Salmon Roasted in Olive Oil and Herbs with Tomatillo, Black Bean, Avocado Salsa

Wild Salmon Roasted in Olive Oil and Herbs with Tomatillo, Black Bean, Avocado Salsa

Tomatillo and Black Bean Salsa with Avocado, Lime, and Cilantro

Stir-Fried Beef and Broccoli with Ginger

Basil Vinaigrette for Drizzling on Tomatoes, Veggies, Chicken, or Fish found on KalynsKitchen.com

Basil Vinaigrette for Drizzling on Tomatoes, Veggies, Chicken, or Fish

White Bean and Roasted Red Pepper Salad with Tomato-Basil Dressing

White Bean and Roasted Red Pepper Salad with Tomato-Basil Dressing

Chilled Wilted Tatsoi Salad with Sesame-Ginger Dressing

Chilled Wilted Tatsoi Salad with Sesame-Ginger Dressing

Kalyn's Montreal Steak Seasoning (and Eating Steak on the South Beach Diet) found on KalynsKitchen.com

Kalyn’s Sugar-Free Montreal Steak Seasoning Rub

Spicy Stir-Fried Radish Greens and / or Swiss Chard

Tarragon-Mustard Deviled Eggs found on KalynsKitchen.com

Tarragon-Mustard Deviled Eggs

Easy Baked Tofu with Sesame and Soy Sauce

Farro with Mushrooms, Thyme, and Balsamic Vinegar

Shrimp and Avocado Salad with Edamame, Cilantro, Chipotle, and Lime