Beef, Sausage, and Cabbage Stuffed Peppers
Beef, Sausage, and Cabbage Stuffed Peppers are a low-carb stuffed pepper with finely chopped cabbage taking the place of the rice. And I promise these cabbage stuffed peppers are absolutely delicious!
PIN the Cabbage Stuffed Peppers to try them later!
It’s not hard to tell that Low-Carb Stuffed Peppers are one of my favorite dishes, and you may have tried my Sausage and Pepperoni Pizza-Stuffed Peppers or my Cheesy Stuffed Poblanos with Ground Turkey. And I’ve made stuffed peppers with cauliflower rice that were also a winner.
So during this month when cabbage is on sale everywhere, it’s a great time to remind you about these Beef, Sausage, and Cabbage Stuffed Peppers, with finely chopped cabbage taking the place of rice. I’m featuring this fun cabbage recipe for Friday Favorites this week.
Kara and I used used finely chopped cabbage with Italian sausage and ground beef to make the spicy filling for these peppers, along with onions, grated Mozzarella, Parmesan, and some spices. Please don’t be skeptical about the idea of cabbage in stuffed peppers, because these are delicious! If you like cabbage at all, I hope you’ll try these tasty stuffed peppers while cabbage is on sale!
What ingredients do you need?
(This is only a list of ingredients; please scroll down for complete printable recipe. Or if you use the JUMP TO RECIPE link at the top of the page, it will take you directly to the complete recipe.)
- Olive Oil (affiliate link)
- turkey or pork Hot Italian Sausage
- ground beef
- salt and fresh-ground black pepper to taste
- onion
- Minced Garlic (affiliate link)
- cabbage or coleslaw mix
- Dried Basil (affiliate link)
- Dried Oregano (affiliate link)
- red or green bell peppers
- freshly grated Parmesan cheese
- grated Mozzarella cheese
How low in carbs are the Cabbage Stuffed Peppers?
These delicious stuffed peppers with chopped cabbage replacing the traditional rice have only 7 net carbs per pepper!
How to make Cabbage Stuffed Peppers even easier to prepare:
You can use pre-cut coleslaw mix and chop it a bit more for the chopped cabbage if you’d like, and that will make this recipe even easier.
More Favorite Low-Carb Recipes with Peppers:
- Instant Pot Hungarian Pot Roast
- Roasted Asparagus and Peppers
- Breakfast Bake with Italian Sausage and Sweet Mini Peppers
How to Make Beef, Sausage, and Cabbage Stuffed Peppers:
(This is only a summary of the steps for the recipe; please scroll down for complete printable recipe. Or if you use the JUMP TO RECIPE link at the top of the page, it will take you directly to the complete recipe.)
- Preheat the oven to 350F/175C.
- Heat olive oil, then cook the hot Italian sausage (squeezed out of the casings) and the ground beef. Season with salt and pepper. Remove cooked meat to a bowl.
- While the meat cooks, chop the onion and cabbage (or coleslaw mix).
- Add more oil to the frying pan if needed and cook the chopped onion. Then add minced garlic and the chopped cabbage and cook until cabbage is wilted and slightly browned.
- Season cabbage mixture with dried basil and dried oregano. Then mix in the browned meats, Parmesan cheese and 3/4 cup grated Mozzarella cheese.
- Cut the peppers in half lengthwise and cut out the stem and remove the seeds.
- Stuff each pepper with 1/8 of the filling mixture, pressing it down firmly so it’s tightly packed.
- Bake peppers for 30 minutes. Then remove from the oven and put a generous pinch of grated Mozzarella on the top of each pepper.
- Bake about 10-15 minutes longer, or until peppers are bubbling hot and the cheese is nicely browned. Serve hot.
Make it a Low-Carb Meal:
The Beef, Sausage, and Cabbage Stuffed Peppers would be delicious with Pan-Fried Broccoli or Pureed Cauliflower with Garlic, Parmesan and Goat Cheese for a low-carb meal.
Weekend Food Prep:
This cabbage stuffed peppers recipe has been added to a category called Weekend Food Prep to help you find recipes you can prep or cook on the weekend and eat during the week!
Beef, Sausage, and Cabbage Stuffed Peppers
These Beef, Sausage, and Cabbage Stuffed Peppers have a filling made of turkey or pork Italian Sausage, ground beef, finely chopped cabbage, onion, spices and cheese for a delicious option for stuffed peppers that are low in carbs.
Ingredients
- 1 T olive oil
- 19.5 oz. pkg. turkey or pork Hot Italian Sausage
- 1 pound ground beef (see notes)
- salt and fresh-ground black pepper to taste
- 1 small onion, diced
- 2 T minced garlic
- 3 cups finely chopped cabbage or coleslaw mix (see notes)
- 2 tsp. dried basil
- 2 tsp. dried oregano
- 4 large red or green bell peppers, cut in half lengthwise and stem and seeds cut out
- 1/2 cup freshly grated Parmesan cheese
- 3/4 cup grated Mozzarella cheese, plus more to put on the top of each pepper
Instructions
- Preheat the oven to 350F/175C. Spray a baking dish with non-stick spray or olive oil, choosing a dish that barely fits all the pepper halves.
- Heat a little olive oil in the largest frying pan you have. Then cook the hot Italian sausage (squeezed out of the casings) and the ground beef over medium-high heat until any liquid has evaporated and the meat is starting to brown. Season the meat to taste with salt and fresh-ground black pepper. Remove cooked meat to a bowl.
- While the meat cooks, chop the onion and chop enough cabbage (or coleslaw mix) to make 3 cups finely chopped cabbage.
- Add a little more oil to the frying pan if needed and cook the chopped onion just until it starts to brown. Then add the minced garlic and the chopped cabbage and cook until cabbage is wilted and slightly browned.
- Season cabbage mixture with dried basil and dried oregano. Then turn off the heat and mix in the browned meats, Parmesan cheese and 3/4 cup grated Mozzarella cheese.
- Cut the peppers in half lengthwise and cut out the stem and remove the seeds. (Do this carefully to keep as much pepper as you can to hold the filling.)
- Stuff each pepper with 1/8 of the filling mixture, pressing it down firmly so it's tightly packed. (Hold each pepper over the pan as you fill it so you don't make a mess in the baking dish.)
- Put peppers in baking dish and bake peppers for 30 minutes.
- Then remove from the oven and put a generous pinch of grated Mozzarella on the top of each pepper.
- Bake about 10-15 minutes longer, or until peppers are bubbling hot and the cheese is nicely browned.
Notes
We used ground beef with 10% fat, take your choice on that. Three cups chopped cabbage is about 10 oz. cabbage after chopping.
Low-Carb Stuffed Peppers with Beef, Sausage, and Cabbage were adapted by Kalyn and Kara from an earlier version of Stuffed Peppers with Cabbage that had brown rice in the filling. You can still see the original printer-friendly recipe if you're a fan of that version.
Nutrition Information
Yield
8Serving Size
1Amount Per Serving Calories 463Total Fat 26gSaturated Fat 10gUnsaturated Fat 15gCholesterol 155mgSodium 486mgCarbohydrates 9gFiber 2gSugar 4gProtein 45g
Nutrition information is automatically calculated by the Recipe Plug-In I am using. I am not a nutritionist and cannot guarantee 100% accuracy, since many variables affect those calculations.
Low-Carb Diet / Low-Glycemic Diet / South Beach Diet Suggestions:
These Cabbage Stuffed Peppers are a good dish for any low-carb diet or Keto diet, and they also work for any phase of the original South Beach Diet. South Beach would recommend lean turkey or chicken sausage, lean ground beef, and reduced fat cheese. Low-carb diets will want the full fat meat and dairy products.
Find More Recipes Like This One:
Use Oven Dinners to find more recipes like this one! Use the Diet Type Index to find recipes suitable for a specific eating plan. You might also like to follow Kalyn’s Kitchen on Pinterest, on Facebook, on Instagram, on TikTok, or on YouTube to see all the good recipes I’m sharing there.
Historical Notes for this Recipe:
The stuffed peppers with beef, sausage, and cabbage were first posted in 2006! The photos were updated in 2018 and the recipe was last updated with more information in 2024.
21 Comments on “Beef, Sausage, and Cabbage Stuffed Peppers”
I didn’t have parmesan; just made as is & it was heavenly delicious. I did however; cook meats, then blended them in food processor. Your cooking time was perfect.. Bell peppers came out soft enough to chew, with the few teeth I have.
Thank you for sharing.
So glad you enjoyed it, thanks for letting me know!
I’ve been making these for a few years and as time goes by I have modified only slightly and only with the meat. These days I omit beef and use half sweet and half hot sausage (pork). Otherwise I’m true to the original and this recipe is in rotation!
I like the sound of that, glad you are enjoying it!
I’m not quite sure what you mean? I see the ingredient + recipe in the post.
Yum! Â We just had these for dinner and the flavor was great but mine came out much drier than I expected. Did I do something wrong or do they tend to be drier than the more carb-laden classic version?Â
I can’t think of what would make them dry. The cabbage should keep the meat moist, not sure why that didn’t happen for you; mine were not dry. Glad you enjoyed it though.
Yum!!
This recipe sure puts the pep back in peppers!
Ha, glad you like it!
I made these tonight and we really enjoyed the meal! I used extra lean ground turkey in place of the hamburger and also turkey sausage. I took the advice of another commenter and added a can of black beans. Each half came out to 4 FreeStyle points on WW…very filling and tasty! Thanks for this keeper!
So glad you enjoyed!
Red peppers are so beautifully stuffed with cabbage , a double treat for veggies for sure 🙂
I loved stuffed peppers made with red peppers! I much prefer them to the green. This looks great!
I think that I was probably 20 years old before I tasted any color of Bell Pepper except green. I love them all. I make stuffed peppers with pre cooked ingredients, wrap them in plastic wrap and freeze them. Then, when I need a quick meal, I take one out of the freezer, unwrap it, and then heat them in the microwave for 5 to 7 minutes…delicious.
I haven’t tried that, but glad to hear it’s working well for you!
Nice! I’m just like you: Every time I make stuffed peppers (I use Anaheims, sideways), they’re the best ones I’ve ever had. 😀
PS: We put cooked beans in peppers, along with onions and cheese… That sounds South Beachy.
Vanessa, they are on sale at Albertsons. They also had yellow and orange on sale, but at my Albertsons the other colors didn’t seem as firm, so I went with red. (For those who are wondering, Vanessa of She Craves lives by me. How cool is that?)
i love that you used red peppers instead of green. didn’t even cross my mind to do so before. the stuffing sounds too good. which store was it that had them on sale?
Kalyn, these peppers look just delicious. Thanks for sharing.
Delicious!!