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10 Delicious Low-Carb Soup Recipes with Cauliflower (plus honorable mentions!)

Here are 10 amazing Low-Carb Soup Recipes with Cauliflower, plus ten more honorable mention low-carb cauliflower soup ideas! All these tasty cauliflower soups are low-carb, Keto, low-glycemic, and gluten-free; use Recipe Round-Ups to find more low-carb round-ups like this one.

Click here to PIN 10 Delicious Low-Carb Soup Recipes with Cauliflower!

Click here to see The Top Ten Low-Carb Soup Recipes on Kalyn’s Kitchen!

10 Delicious Low-Carb Soup Recipes with Cauliflower (plus honorable mentions!) found on KalynsKitchen.com

When I did this round-up of 10 Delicious Low-Carb Soup Recipes with Cauliflower a few years ago, I never imagined that in 2017 a new low-carb loaded cauliflower soup recipe would become the most popular recipe on the blog that year! And then I realized there had been another new low-carb cauliflower soup recipe that was also hugely popular in 2017, and I knew I had to update this post with the new cauliflower soup recipes! And truthfully, cauliflower is such a great low-carb ingredient and you can never have too many great low-carb cauliflower soup recipes, right?


10 Delicious Low-Carb Soup Recipes with Cauliflower (plus honorable mentions!) found on KalynsKitchen.com

And healthy and tasty low-carb cauliflower soup is the perfect thing to make over the weekend and eat during the week, which is the point of these low-carb recipe round-ups I try to do every Friday! I hope you’ll try one or two of these low-carb cauliflower soups this weekend, and if you do try some, please let us know which ones were a winner for you.

All photos are copyrighted to the blogger who posted the recipe; just click the recipe title under each photo to go to that recipe on the original blog. Or if cauliflower soup is just never going to be your thing,  check out low-carb recipes for even more low-carb recipe ideas!

10 Deliciously Healthy Low-Carb Soups with Cauliflower featured on KalynsKitchen.com

Curried Cauliflower Soup (with coconut milk!)
from Running with Tweezers

10 Deliciously Healthy Low-Carb Soups with Cauliflower (plus honorable mentions) featured on KalynsKitchen.com

Instant Pot (or Stovetop) Low-Carb Loaded Cauliflower Soup
from Kalyn’s Kitchen

10 Deliciously Healthy Low-Carb Soups with Cauliflower featured on KalynsKitchen.com

Creamy Cauliflower Soup with Bacon and Gorgonzola
from Steamy Kitchen

10 Deliciously Healthy Low-Carb Soups with Cauliflower featured on KalynsKitchen.com

Greek Egg-Lemon Chicken Soup with Cauliflower Rice
from Kalyn’s Kitchen

10 Deliciously Healthy Low-Carb Soups with Cauliflower featured on KalynsKitchen.com

Low-Carb Cauliflower Cream Cheese Soup 
from Iowa Girl Eats

10 Deliciously Healthy Low-Carb Soups with Cauliflower featured on KalynsKitchen.com

Creamy Low-Carb Cauliflower and Ham Soup 
from I Breathe I’m Hungry

10 Deliciously Healthy Low-Carb Soups with Cauliflower featured on KalynsKitchen.com

Cheesy Low-Carb Broccoli and Cauliflower Soup 
from Kalyn’s Kitchen

10 Deliciously Healthy Low-Carb Soups with Cauliflower featured on KalynsKitchen.com

Low-Carb Bacon Cheddar Cauliflower Chowder
from Iowa Girl Eats

10 Deliciously Healthy Low-Carb Soups with Cauliflower (plus honorable mentions) featured on KalynsKitchen.com

Instant Pot (or Stovetop) Low-Carb Cheesy Cauliflower Soup with Bacon and Green Chiles
from Kalyn’s Kitchen

10 Deliciously Healthy Low-Carb Soups with Cauliflower featured on KalynsKitchen.com

Roasted Cauliflower Soup with Cheddar
from Rachel Cooks

Ten More Amazing Low-Carb Cauliflower Soup Recipes!
Keto Curried Cauliflower Soup ~ I Breathe I’m Hungry
Low-Carb Cauliflower and Mushroom Pressure Cooker Soup ~ Kalyn’s Kitchen
Slow Cooker Low-Carb Ham and Cheese Cauliflower Soup ~ Lauren Kelly Nutrition
Cauliflower, Coconut, and Lime Soup ~ Coconut and Berries
Low-Carb Stuffed Pepper Soup ~ Kalyn’s Kitchen
Italian Wedding Soup with Cauliflower Rice ~ All Day I Dream About Food
Instant Pot Low-Carb Unstuffed Cabbage Roll Soup ~ Pink
Creamy Cauliflower Soup ~ Joy Filled Eats
Cauliflower Leek Soup ~ Recipe Girl
Creamy Creamless Cauliflower Soup with Crispy Shallots ~ Sugar-Free Mom

Want More Low-Carb Soup Recipes?
The Top Ten Low-Carb Soup Recipes from Kalyn’s Kitchen
50 AMAZING Low-Carb Instant Pot Soup Recipes ~ Slow Cooker or Pressure Cooker
The BEST Low-Carb Instant Pot Soup Recipes ~ Kalyn’s Kitchen

10 Deliciously Healthy Low-Carb Soups with Cauliflower featured on KalynsKitchen.com

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10 comments on “10 Delicious Low-Carb Soup Recipes with Cauliflower (plus honorable mentions!)”

  1. Putting cauliflower on my grocery list! Thanks for including me in this great resource.

  2. These soups all appeal to me, especially since I've been substituting cauliflower for potatoes in many dishes lately. They all sound (and look) amazing, so I don't know which one to try first. Most likely 'Cauliflower & Ham', followed by 'Cauliflower & Mushroom Soup', and lastly 'Broccoli & Cauliflower Soup'. I'm sure we'll enjoy them. Thanks, and Happy New Year!

  3. Well, I'm not a fan of cauliflower, but I am a fan of change! Round-ups take a lot of time to put together, and I'm happy to see them whenever you do them, in whatever format suits your mood. I love to mix it up on my own blog, too. Thanks for all the time you put in to create posts like this one.

  4. Dishes look very yummy! Cauliflower always favorite to me.Thanks for such an informative post.

  5. Thanks for putting this list together, I bookmarked most of them.

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