Kalyn's Kitchen

My Favorite Low-Carb Recipes with Cauliflower Rice

I think Cauliflower Rice is one of the most versatile ingredients for low-carb cooking, and this round-up has My Favorite Low-Carb Recipes with Cauliflower Rice! Use Recipe Round-Ups to see more round-ups like this one.

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If you’re experienced with carb-conscious eating I’m sure you’ve tried cauliflower rice. I think it’s one of the most versatile low-carb ingredients around, which is why I wanted to share My Favorite Low-Carb Recipes with Cauliflower Rice. I love seeing what creative ideas I can come up with using it! And some creativity is needed, because let’s be honest, don’t you agree that plain cauliflower rice can be a bit meh? But trust me when I say you can make amazing dishes using cauliflower rice if you use plenty of flavorful other ingredients to add flavor!

This collection of faves has cauliflower rice in delicious casseroles, some bowl meals using cauliflower rice, fried cauliflower rice, soup and stew with cauliflower rice, peppers stuffed with cauliflower rice, and check after the photos for quite a few interesting ideas for cauliflower rice side dishes!

I hope you’ll grab some cauliflower rice and try at least one of these over the weekend. And if you have a favorite creative recipe using cauliflower rice, I’d love to hear about it in the comments!

Cheesy Low-Carb Taco Casserole

Let’s start with this Cheesy Low-Carb Taco Casserole, which is a favorite dinner I’d never get tired of; some parents have reported their kids have no idea there’s cauliflower in this!

Low-Carb Ground Beef Cauliflower Rice Taco Bowls

Low-Carb Ground Beef Cauliflower Rice Taco Bowls are something I love to make when I get tired of taco salad, and please don’t skip the avocado!

Ground Turkey Soup with Mushrooms and Spinach

Cauliflower Rice is a perfect low-carb ingredient to replace barley in this Ground Turkey Soup with Mushrooms and Spinach!

Easy Spicy Coconut Milk Shrimp over Cauliflower Rice

Anyone who likes Thai flavors will swoon over this Easy Spicy Coconut Milk Shrimp over Cauliflower Rice; this is really a treat!

Low-Carb Turkey Casserole with Mushrooms, Mozzarella, and Cauliflower Rice

Low-Carb Turkey Casserole with Mushrooms, Mozzarella, and Cauliflower Rice is something I make every year when I have leftover turkey, but make it with chicken if that’s what you have on hand!

Instant Pot (or Slow Cooker) Low-Carb Southwestern Beef Stew

Cauliflower rice adds texture and thickens this Instant Pot (or Slow Cooker) Low-Carb Southwestern Beef Stew, and this is so delicious!

Low-Carb Cauliflower Rice Sausage Casserole

Low-Carb Cauliflower Rice Sausage Casserole is a low-carb version of a favorite casserole I used to make with rice, and this is delicious even if it’s not all that photogenic!

Slow Cooker or Pressure Cooker Buffalo Chicken Cauliflower Rice Bowl

If you like Buffalo Chicken, you’ll love this Slow Cooker or Pressure Cooker Buffalo Chicken Cauliflower Rice Bowl. And did you know that Frank’s Red Hot Sauce has zero carbs?

Low-Carb Ground Beef Stroganoff Casserole with Cauliflower Rice

After I had the idea of using cauliflower rice in a casserole, I had fun creating this Low-Carb Ground Beef Stroganoff Casserole with Cauliflower Rice and it’s been hugely popular!

Low-Carb Spicy Cauliflower Dirty Rice

Low-Carb Spicy Cauliflower Dirty Rice is one of the newer cauliflower rice recipes on the blog, and this recipe has a lot of fans. You can eat this as a main dish because it has plenty of sausage, and go ahead and add some chicken livers if you want a more traditional Dirty Rice flavor!

Instant Pot Low-Carb Green Chile Pork Taco Bowl

Instant Pot Low-Carb Green Chile Pork Taco Bowl is another spicy Instant Pot Meal that’s absolutely delicious served over Cauliflower Rice!

Low-Carb Cauliflower Rice Southwestern Stuffed Peppers with Turkey and Poblanos

I love using Poblano chiles in these Low-Carb Cauliflower Rice Southwestern Stuffed Peppers with Turkey and Poblanos! (These are called Pasilla Chiles in some American grocery stores!

Low-Carb Deconstructed Stuffed Cabbage Casserole

Low-Carb Deconstructed Stuffed Cabbage Casserole is another casserole favorite where I switched out the rice for cauliflower rice, and trust me, this is amazing!

20 Amazing Low-Carb Dinners with Cauliflower Rice found on KalynsKitchen.com

Fried Cauliflower Rice with Shrimp, Sugar Snap Peas, and Red Pepper uses low-carb sugar snap peas and red bell pepper instead of the peas and carrots that are traditional in fried rice. Be open minded about this idea, because this is really tasty!

20 Amazing Low-Carb Dinners with Cauliflower Rice found on KalynsKitchen.com

Instant Pot Low-Carb Cauliflower Rice Greek Chicken Bowls are another tasty bowl meal that uses cauliflower rice, and I also have Slow Cooker Cauliflower Rice Greek Chicken Bowls if you prefer the slow cooker!

Side Dish Recipes with Cauliflower Rice:

The Best Easy Cauliflower Rice with Garlic and Green Onion
Cauliflower Rice with Basil, Parmesan, and Pine Nuts
Low-Carb Cauliflower Rice with Fried Onions and Sumac 
Greek Cauliflower Rice Bake
Roasted Cauliflower Rice with Red Pepper, Green Onion, Parmesan, and Pine Nuts

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    6 Comments on “My Favorite Low-Carb Recipes with Cauliflower Rice”

  1. I lost your Cheesy Cauliflower Rice recipe. Then I found the link to it, but the link doesn’t work. When I search for that recipe at your site, it doesn’t show up. Do you still have it? Is it under another name?

    • Not sure what recipe that is? All the cauliflower rice recipes on my site are in this round-up. Where are you seeing the link that doesn’t work?

      I do feature recipes from other bloggers, but I’m not finding it in any of my round-up posts either. Would love to help you find it if you give me more information.

  2. Thank you for the meal inspiration! Cauliflower is a staple in my house but never seem to attempt anything more than a Keto cauliflower cheese. It is such a versatile vegetable, I need to give some of these recipes a try! Sim x

  3. They all look delicious! Fantastic group of recipes!