Kalyn's Kitchen

Low-Carb and Keto Casseroles with Cauliflower Rice

There’s a variety of delicious ideas in these Low-Carb and Keto Casseroles with Cauliflower Rice; pick one your family will like. And be sure to check after the photo for even more cauliflower rice casserole ideas from other blogs!

PIN Low-Carb and Keto Casseroles with Cauliflower Rice!

Low-Carb and Keto Casseroles with Cauliflower Rice photo collage

For years I’ve been a fan of low-carb casseroles for the way they guarantee leftovers, and that’s why there are so many casserole recipes on my blog. But when I realized cauliflower rice could be used for casseroles that would have used rice, that expanded my casserole options in a fun way. These Low-Carb and Keto Casseroles with Cauliflower Rice have so many tasty casserole ideas, and readers have reported for some of these that cauliflower-avoiding family members will gobble it up and not even notice there’s cauliflower!

There are cauliflower rice casseroles here with a wide variety of ingredients and flavors. You’ll find casseroles with ground beef, ground turkey, diced chicken or turkey, sausage, cabbage, peppers, tomatoes, broccoli, and even some meatless casseroles that’s would also be perfect as a side dish.

There are eight tasty cauliflower rice casserole options here from Kalyn’s Kitchen, but be sure to look after the photos for eight more delicious casseroles with cauliflower rice from my blogging friends! Just click the recipe title to see each recipe on the original site! I hope you enjoy trying a few of these for a family-friendly meal that’s low in carbs! And of course all these casseroles are great for Weekend Food Prep!

Cheesy Low-Carb Taco Casserole finished casserole in baking dish with one serving on plate

There’s no question that this Cheesy Low-Carb Taco Casserole is one of the most popular casseroles on my site that’s made with cauliflower rice, and many people have reported that their kids will gobble this up! (7 carbs, 2 grams fiber)

Chicken, Broccoli, Curry Casserole with Cauliflower Rice close-up image

This Chicken Broccoli Curry Casserole with Cauliflower Rice has the flavors so many people love in classic casseroles with these ingredients, but this one uses cauliflower rice to keep it low in carbs! (10 carbs, 4.8 grams fiber)

Low-Carb Deconstructed Stuffed Cabbage Casserole finished casserole in baking dish and one serving on plate

This Low-Carb Deconstructed Stuffed Cabbage Casserole is a cauliflower rice version of a Deconstructed Stuffed Cabbage Casserole with rice that was popular in the early days of the blog. And this version with cauliflower rice is equally delicious! (9 carbs, 3 grams fiber)

Cauliflower Rice Sausage Casserole with Mushrooms and Green Pepper close-up photo

My friend Mary’s family have become huge fans of this Cauliflower Rice Sausage Casserole, and Mary tells me now she has to double the recipe when she makes it! (8.5 carbs, 3.2 grams fiber)

Low-Carb Turkey Casserole finished casserole in baking dish and one serving on plate

This amazing Low-Carb Turkey Casserole has been hugely popular on the blog as a tasty casserole to make with leftover turkey, but it’s equally delicious made with chicken when it’s not leftover turkey time! (8.6 carbs, 3 grams fiber)

Low-Carb Ground Beef Stroganoff Casserole with Cauliflower Rice found on KalynsKitchen.com

This Low-Carb Ground Beef Stroganoff Casserole has a lot of fans, even though the recipe has a few more steps than some of my casserole recipes! This has all the flavors that make people love Beef Stroganoff! (9 carbs, 2 grams fiber)

Greek Cauliflower Rice Bake close-up photo

This Greek Cauliflower Rice Bake is a tasty low-carb casserole that can be a side dish or a meatless main dish, and people who like Greek flavors won’t miss the meat in this tasty dish! (10 carbs, 3 grams fiber)

Cauliflower Rice Southwestern Stuffed Peppers finished peppers on serving plate

And finally, these Cauliflower Rice Southwestern Stuffed Peppers are not technically a casserole, but they do fit the theme of something to make for Weekend Food Prep that uses cauliflower rice! These delicious peppers use ground turkey but you can definitely make them with ground beef if you prefer. (12 carbs, 3 grams fiber)

More Low-Carb and Keto Cauliflower Rice Casseroles

Loaded Cauliflower Rice Casserole from Low-Carb with Jennifer
Low-Carb Mexican Cauliflower Rice Skillet from All Day I Dream About Food
Tex-Mex Beef and Rice Casserole from Nom Nom Paleo
Keto Cheesy Broccoli and Cauliflower Rice from I Breathe I’m Hungry
Green Chile Cauliflower Casserole from Joy Filled Eats
Bacon Burger Cauliflower Rice Casserole from Beauty and the Foodie
One-Pot Chicken and Cauliflower Rice Casserole from Step Away from the Carbs
Keto Cheesy Ranch Chicken and Rice from I Breathe I’m Hungry

Low-Carb and Keto Casseroles with Cauliflower Rice Pinterest image

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. As an Amazon Associate, I earn from qualifying purchases.

Leave a Reply

Your email address will not be published. Required fields are marked *

    3 Comments on “Low-Carb and Keto Casseroles with Cauliflower Rice”

  1. Low flavor. Partner highly disliked it.

    • Since this is a whole collection of casseroles which have all been popular on my site, I wish you had mentioned which one you tried and whether you’ve enjoyed other dishes with cauliflower rice.

  2. All the Recipes Looking So Tasty. I will Try All These At My Home.