web analytics

Kid Friendly

Grilled Chicken with Balsamic Vinegar (Video)

Roast Chicken with Cilantro and Lime

Kalyn’s Beef and Black Bean Taco Salad

Slow Cooker Frittata with Broccoli, Ham, and Swiss

Low-Carb Baked Chicken Nuggets with Mustard, Almond, and Parmesan (Video)

Slow Cooker Asian Chicken Broccoli Bowls

Low-Carb Slow Cooker Sour Cream Chicken Enchiladas (Video)

Southwestern Ranch Dip with Sweet Mini-Pepper Scoops

Low-Carb Southwestern Pot Roast in the Slow Cooker

Low-Carb Egg Muffins with Ham, Cheese, and Green Bell Pepper

Low-Carb Deconstructed Pizza Casserole (Video)

Cottage Cheese and Egg Breakfast Muffins with Ham and Cheddar (Video)

Low-Sugar and Gluten-Free Cranberry Apple Crumble (Video)

Flourless, Sugar-Free, Gluten-Free Peanut Butter Cookies (VIDEO)

Delicious Sugar-Free (or Low-Sugar) Cookies for the Holidays found on KalynsKitchen.com

Delicious Sugar-Free (or Low-Sugar) Cookies for the Holidays

Low-Carb Turkey Soup with Zucchini Noodles (Video)

Low-Carb Slow Cooker Sweet and Sour Pot Roast

Low-Carb Turkey, Mushroom, and Zucchini Noodle Soup (video)

Broccoli Gratin with Swiss and Parmesan found on KalynsKitchen.com

Broccoli Gratin with Swiss and Parmesan (VIDEO)

Low-Sugar and Whole-Wheat Pumpkin Banana Bread

Cottage Cheese and Egg Breakfast Muffins with Bacon and Green Onions

Low-Carb Breakfast Tacos with Sausage, Peppers, and Eggs (Video)

Val’s Easy and Amazing Yellow Squash with Tomatoes and Parmesan (Video)

Italian Sausage, Zucchini, and Macaroni Soup