Kalyn's Kitchen

Low-Carb Bowl Meals You’ll Make Over and Over!

These Low-Carb Bowl Meals You’ll Make Over and Over are dinners I make often that are perfect for a low-carb week-night meal.

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Low-Carb Bowl Meals You'll Make Over and Over collage of featured recipes

These Low-Carb Bowl Meals You’ll Make Over and Over are meal-in-a-bowl dinners I’ve been making for years. I love bowl meals, and I think this kind of meal is great when you’re cooking for a family because everyone can assemble the bowl with the ingredients they prefer. I make my bowl meals with cabbage slaw, cauliflower rice, spaghetti squash or Zucchini Noodles as the bottom layer, and interesting combinations of meat and veggies layered on top to finish the bowl, but you can serve the toppings for the bowl inside a tortilla or in pita bread for some family members if they’d like that better!

I absolutely love this type of dinner, and I’m updating this collection to include 15 different bowl meals that will be perfect as a warmer weather dinner! There are bowl meals here that use the slow cooker or the Instant Pot, and some that don’t need anything except a stove. And this is a pretty international collection, with some great flavors going on.

And since you don’t assemble the bowl until you’re going to eat it, so some of these work perfectly to eat some now, then take some for lunch the next day, (unless you have a big family who eats it all in one meal!) Hope you enjoy trying some of my favorite bowl meals! You can use Recipe Round-Ups to find more low-carb and gluten-free round-ups like this one.

Green Chile Pork Taco Bowl finished meal in two serving bowls

A favorite bowl meal on the blog is this delicious Green Chile Pork Taco Bowl. You can make the pork in the Instant Pot or in the slow cooker, whichever you prefer. (13 carbs, 3 grams fiber)

Fish Taco Cabbage Bowls close-up photo

My sister Sandee and her husband Clayton love this recipe for Fish Taco Cabbage Bowls. (7 carbs, 3 grams fiber)

Buffalo Chicken Cauliflower Rice Bowl close-up photo

Buffalo Chicken fans will swoon over this Buffalo Chicken Cauliflower Rice Bowl and you can make the chicken in the slow cooker or the Instant Pot. (8.3 carbs, 6 grams fiber)

Low-Carb Ground Beef Cauliflower Rice Taco Bowls found on KalynsKitchen.com

I would literally never get tired of Ground Beef Cauliflower Rice Taco Bowls for dinner! You could use the ground beef mixture to make tacos for the kids if you’d like. (17 carbs, 9.5 grams fiber)

Green Chile Shredded Beef Cabbage Bowl second photo

Green Chile Shredded Beef Cabbage Bowl is an amazing dinner, and you can make this in the slow cooker or the Instant Pot. This is another option where the beef would be great in tortillas for family members who aren’t fans of cabbage. (16 carbs, 7.4 grams fiber)

Buffalo Chicken and Blue Cheese Cabbage Bowl (Slow Cooker or Pressure Cooker) found on KalynsKitchen.com

Buffalo Chicken and Blue Cheese Cabbage Bowl is another winner for the Buffalo chicken and blue cheese fans and the chicken can be made in the Instant Pot or in the slow cooker! (10 carbs, 3 grams fiber)

Greek Salad Spaghetti Squash Bowl from KalynsKitchen.com

Greek Salad Spaghetti Squash Bowl is one of the more unique bowl meal combinations I’ve come up with. But it works, and this is delicious! (14.2 carbs, 7.6 grams sugar)

Instant Pot Low-Carb Green Chile Chicken Burrito Bowl found on KalynsKitchen.com

Green Chile Chicken Burrito Bowl is a delicious Instant Pot dinner that the whole family is going to like! There’s also a link to a slow cooker version that has black beans, but you could leave those out if you prefer making it in the slow cooker. (16 carbs, 9 grams fiber)

Instant Pot Low-Carb Cauliflower Rice Greek Chicken Bowl

And finally, this Instant Pot Cauliflower Rice Greek Chicken Bowl has all the flavors you love in Greek Chicken and Greek Salad, combined with cauliflower rice. And you can make the Greek chicken in the slow cooker if you prefer. (12.5 carbs, 3 grams fiber)

Middle Eastern Ground Beef Bowls two finished bowls on napkin with forks

And these Middle Eastern Ground Beef Bowls are the newest bowl meal on the blog, and this is absolutely a winner! (13 carbs, 3 grams fiber)

More Low-Carb Bowl Meals:

Sriracha Beef Cabbage Bowls
Spaghetti Squash Taco Bowls
Slow Cooker Cauliflower Rice Greek Chicken Bowl
Vegan Red Cabbage Bowl with Tofu and Peanut-Sriracha Sauce
Julienned Zucchini Vegan Bowl with Peanut-Sriracha Sauce

Want More Low-Carb Dinner Recipes?

50 AMAZING Low-Carb Instant Pot Dinner Recipes ~ Slow Cooker or Pressure Cooker
50 Great Low-Carb Slow Cooker Dinners ~ Slow Cooker or Pressure Cooker

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    4 Comments on “Low-Carb Bowl Meals You’ll Make Over and Over!”

  1. Just a note – the Sriracha Beef links to the Shredded Beef Green Chili recipe. I found the recipe I wanted doing a search, but thought you might like to correct the link here. Love your recipes.

  2. OMG ! I made the Fish Taco Cabbage Bowls for dinner tonight and my husband and I LOVED it . The flavors are fresh and lively. My mouth wanted to keep on eating, even though my stomach was very satisfied. I did add a few grilled shrimp to the recipe because I already had them thawed. GREAT RECIPE.