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Kalyn's Kitchen

Grains

Ground Turkey and Barley Soup with Mushrooms and Spinach

Slow Cooker Black Bean and Rice Soup with Lime and Cilantro [KalynsKitchen.com]

Slow Cooker Black Bean and Rice Soup with Lime and Cilantro

Red and Green Christmas Rice with Bell Peppers, Parmesan, and Pine Nuts (and Happy Holidays!)

Vegetarian Brown Rice and Broccoli Casserole with Creamy Curry Sauce

Vegan Farro and Sweet Potato Salad with Tahini-Sumac Vinaigrette

Chicken Soup with Farro, Kale, and Turmeric found on KalynsKitchen.com

Chicken Soup with Farro, Kale, and Turmeric

Vegetarian Stuffed Zucchini with Brown Rice, Black Beans, Chiles, Cheddar, and Cotija Cheese

Southwestern Quinoa Salad with Black Beans, Red Bell Pepper, and Cilantro

Lentil and Barley Greek-Style Salad with Tomatoes, Feta, and Capers

Baked Salsa Rice with Green Chiles, Lime, and Cilantro found on KalynsKitchen.com

Baked Salsa Rice with Green Chiles, Lime, and Cilantro

Lentil Soup with Ground Beef and Brown Rice

Creole Spiced Rice and Kale found on KalynsKitchen.com

Creole-Spiced Rice and Kale

Chicken Barley Soup

Comforting Ground Beef and Barley Soup found on KalynsKitchen.com

Comforting Ground Beef and Barley Soup

Deconstructed Stuffed Cabbage Casserole Recipe found on KalynsKitchen.com

Deconstructed Stuffed Cabbage Casserole

CrockPot Make-Ahead Apple Pie Oatmeal

CrockPot Make-Ahead Apple Pie Oatmeal

Spinach and Feta Casserole with Brown Rice and Parmesan

Curried Rice and Red Lentils

Ground Turkey and Quinoa Patties with Mint, Cumin, and Yogurt-Tahini Sauce found on KalynsKitchen.com

Ground Turkey Quinoa Patties with Yogurt-Tahini Sauce

Barley Pilaf with Dried and Fresh Mushrooms found on KalynsKitchen.com

Barley Pilaf with Dried and Fresh Mushrooms

Barley Minestrone with Canadian Bacon, Savoy Cabbage, and Rosemary

Casserole of Lentils, Rice, and Sausage found on KalynsKitchen.com

Casserole of Lentils, Rice, and Sausage

Better-than-Mom’s Chicken, Broccoli, and Quinoa Casserole with Curry Sauce

Easy Pesto Lemon Rice