Kalyn's Kitchen

How to Make the World’s Best Tzatziki Sauce (VIDEO)

This post shows How to Make the World’s Best Tzatziki Sauce; this delicious Greek yogurt and cucumber sauce is the white sauce that’s served with Greek Food! 

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How to Make the World's Best Tzatziki Sauce found on KalynsKitchen.com.

Tzatziki is one of the classic sauces in Greek cuisine, with as many versions as there are cooks who make it. Homemade Tzatziki is so much better than the kind you buy, and this recipe has a lot of fans! I can get away with calling it The World’s Best Tzatziki Sauce because it was made by my friend Georgette, who’s not only 100% Greek, but also one of the best cooks I know.

Georgette brought this delicious Greek yogurt and cucumber sauce sauce to my house when I cooked some lamb. If you’ve had a Gyro (pronounced yeero), Tzatziki is the type of white sauce that’s often served with it. I love Tzatziki on grilled meats like Salmon, Kubideh, Souvlaki, chicken, and of course lamb. I’ve never had a version of Tzatziki sauce I didn’t like, but this was hands-down the best I’ve tasted. Try it if you’ve never made Tzatziki yourself!

What is Tzatziki Sauce?

Tzatziki Sauce is the traditional Greek Yogurt, Cucumber, and Dill sauce that’s often served with Greek food, and if you’ve eaten Gyros it is the white sauce that some people call Gyro Sauce! I’m giving you some of my favorite ideas for dishes to serve with Tzatziki in this post, but there are lots more ways to use Tzatziki Sauce, and once you make some homemade Tzatziki you’re going to want to eat it on everything!

What ingredients do you need for this recipe?

  • Greek Yogurt (or regular plain yogurt, strained through a filter for several hours)
  •  lemon
  •  garlic clove
  •  cucumbers
  •  kosher salt for salting cucumbers
  •  fresh dill 
  •  Kosher salt and fresh ground black pepper to taste

How to Make the World's Best Tzatziki Sauce process shots collage

How to make this sauce:

(Scroll down for complete printable recipe with nutritional information.)

  1. The World’s Best Tzatziki Sauce is made with Greek Yogurt, and there are many good brands. If you can’t find Greek yogurt, you can make something similar by straining regular plain yogurt for several hours to remove the liquid and thicken the yogurt.
  2. I use the yogurt strainer you see in this photo, but if you don’t have one Georgette recommends using two coffee filters inside a colander, placed inside a bowl to catch the liquid. The first photo shows the yogurt starting to drain.Let the yogurt drain on the counter for 2 hours, or until it reaches the thickness you want. The next photo shows how much liquid had drained out after 2 hours, when the yogurt was nice and thick.
  3. Since Tzatziki contains finely-chopped cucumber, it’s best to remove the seeds of the cucumber so the sauce doesn’t get too watery. Use a sharp pointed spoon to scrape out seeds as shown in this photo.
  4. Then cut cucumbers into thick slices and put in a colander placed in the sink. Sprinkle on salt and let cucumbers release water and drain for at least 30 minutes or more. (The water released rinses off most of the salt, but if you’re limiting salt in your diet you can rinse them and pat dry with paper towels.)
  5. Tzatziki traditionally contains fresh dill, which makes me glad I have this lovely dill from my garden. Use the fine tips of the dill leaves and discard the thick stems. Some versions of Tzatziki use mint, and I’m thinking dried dill weed would also work in a pinch.
  6. Put the cucumbers, garlic, lemon juice, dill, and black pepper into food processor and process with the steel blade until cucumbers are finely chopped. When you see the liquid in this photo you can tell why it’s important to drain the cucumbers first.
  7. Then stir the pureed cucumber mixture into the Greek yogurt (or yogurt you’ve drained.)
  8. Let this refrigerate for at least 2 hours before using to give flavors a chance to develop.
  9. The World’s Best Tzatziki sauce will keep in the fridge for a day or two, and it’s good on any kind of grilled meat. Look below for more serving suggestions.

How to Make the World's Best Tzatziki Sauce found on KalynsKitchen.com

Dishes to serve with Tzatziki:

Greek Meatballs
Kubideh: Grilled Ground Meat on Skewers
Grilled Middle Eastern Turkey Burgers
Ground Beef Meatball Gyro Lettuce Wraps
Baked Falafel Patties

Other Bloggers Use Tzatziki:

Greek Chicken Souvlaki Salad ~ Lemons for Lulu
Greek Omelettes ~ Shugary Sweets
Greek Tacos ~ Pressure Cooking Today

Weekend Food Prep:

This recipe has been added to a category called Weekend Food Prep  to help you find recipes you can prep or cook on the weekend and eat during the week! Taztziki keeps well in the fridge and it’s good on a variety of dishes.

How to Make the World's Best Tzatziki Sauce

How to Make the World's Best Tzatziki Sauce

Yield 14 servings (see note)
Prep Time 2 hours 20 minutes
Total Time 2 hours 20 minutes

This post will show you How to Make the World's Best Tzatziki Sauce!


  • 3 cups Greek Yogurt (or regular plain yogurt, strained through a filter for several hours)
  • juice of one lemon (about 3 T)
  • 1 garlic clove, chopped
  • 2 medium cucumbers, seeded and diced
  • about 1 T kosher salt for salting cucumbers
  • 1 T finely chopped fresh dill (can substitute mint leaves for a slightly different version)
  • Kosher salt and fresh ground black pepper to taste


  1. If you don't have Greek yogurt, strain plain yogurt for several hours until it thickens.
  2. Peel cucumbers, then cut in half lengthwise and take a small spoon and scrape out seeds. Discard seeds. (If you use the small seedless or European cucumbers with few seeds, you can skip this step.)
  3. Slice cucumbers, then put in a colander, sprinkle on 1 T salt, and let stand for 30 minutes to draw out water. Drain well and wipe dry with paper towel.
  4. In food processor with steel blade, add cucumbers, garlic, lemon juice, dill, and a few grinds of black pepper. Process until well blended, then stir this mixture into the yogurt. Taste before adding any extra salt, then salt if needed.
  5. Place in refrigerator for at least two hours before serving so flavors can blend. (This resting time is very important.)
  6. This will keep for a few days or more in the refrigerator, but you will need to drain off any water and stir each time you use it.


Nutritional information is calculated on 1/4 cup serving size.

Recipe from Georgette Kapos.

Nutrition Information:



Serving Size:


Amount Per Serving: Calories: 37Total Fat: 0gSaturated Fat: 0gUnsaturated Fat: 0gCholesterol: 2mgSodium: 558mgCarbohydrates: 4gFiber: 0gSugar: 2gProtein: 5g

Nutrition information is automatically calculated by the Recipe Plug-In I am using. I am not a nutritionist and cannot guarantee 100% accuracy, since many variables affect those calculations.

If you make this recipe I'd love to hear how it turns out. Leave a star rating or share on social media with the hashtag #KALYNSKITCHEN, thanks!

Low-Carb Diet / Low-Glycemic Diet / South Beach Diet Suggestions:
This recipe would be suitable for any phase of the South Beach Diet and most other low-carb eating plans. Yogurt is a dairy product where the South Beach Diet recommends always choosing non-fat or low-fat, but Tzatziki is a condiment, and you won’t be eating enormous amounts of it so I would probably use full-fat yogurt for best flavor.

Find More Recipes Like This One:
Use Sauces to find more recipes like this one. Use the Diet Type photo index pages to find more recipes suitable for a specific eating plan. You can also Follow Kalyn’s Kitchen on Pinterest to see all the good recipes I’m sharing there.

Historical Notes for this Recipe:
This recipe was first posted in 2007, and I have made it many, many times since then! It was last updated in 2021.

Pinterest image of How to Make the World's Best Tzatziki Sauce

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    258 Comments on “How to Make the World’s Best Tzatziki Sauce (VIDEO)”

  1. This is seriously the best tzaziki sauce ever! I make it all the time! 
    I add extra garlic, but my family are all garlic lovers. 
    I always forget just how good this stuff is until I make it. Then I’m eating it by the spoonful before I even get it to the fridge. 😂 after letting it sit overnight it’s heavenly! I bought store made stuff once when I was feeling lazy. Needless to say, I threw it out fast and made this instead 

  2. This was DELICIOUS! I made it as is. It took a day for the flavors to all gel but so super good. Thank you!

  3. This is my favorite recipe for tzatziki sauce. Thanks so much for sharing it.

  4. Have you tried making it with dill AND mint? How’d it go?

    • I haven’t, but personally I think it would be amazing. I’m a mint fan but not everyone is, I know that!

  5. when storing the tzatziki in the refrigerator, why do i need to drain off the liquid?

    • Extra liquid that comes from the yogurt will just make the sauce runny and dilute the flavor. If you drain it really well when you make it, you might not get to much extra liquid.

  6. Recipe says “Let the yogurt drain on the counter for 2 hours,” Well, I followed the instructions but it made a heck of a mess all over the counter. So I’m thinkin’ you need to change your methods a bit, unless you just like moppin’ up your counter. Or maybe have ’em put a bowl under it. Or say to drain it on the floor and the dogs and cat can take care of it for ya. Now, there’s an idea…

  7. Have to agree with the MORE GARLIC rec. I use 4 or 5 cloves, and am liberal with the dill. Good stuff!

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  10. Can any left-over sauce be frozen?

  11. Hi there! Getting ready to make this. I see that you prefer Greek yogurt. Will it make the end product sour or tart? I’m just trying to figure out how it’ll all taste at the end. My experience with Greek yogurt is that it is very sour unless I add sugar or something. Thanks in advance!

    • I’m not sure how to answer that because everyone has different tastebuds, and what seems “too sour” to you might taste just fine to me. This is the white sauce that’s served on Gyros, so if you’ve had that in a restaurant and liked it, I’m sure they used Greek yogurt, since it’s a Greek sauce. But you can certainly use any plain yogurt you like the flavor of.

      • So I made it and it was goooood. It wasn’t sour or anything. It was really tasty. I think next time I’m going to try half the salt on the cucumbers. Thanks for the recipe!

      • Glad you enjoyed it Faith! Be sure you use enough salt to draw the water out of the cucumbers, otherwise the dip will be too watery. You can rinse or wipe off the salt after it does its job!

  12. This made A LOT!  Can we freeze what we don’t use?

    • I don’t think it will freeze well. But it’s good on so many things and will keep in the fridge for at least a week.

      You could definitely cut the recipe in half next time you make it.

  13. Hello! I’m excited to find your site. I need suggestions as what to replace for citrus (such as the lemon juice in the tzatziki sauce). My husband has severe allergies to citrus and tree nuts and peanuts!?!?

    • I haven’t ever made tahini without lemon juice, so I can only guess. It might work with a few tablespoons of mild vinegar. I can’t think of anything else.

  14. I made it once and did not like it.  It was not even close to tzatziki I get in Chicago on their Kronos Gyros throught the town. There are the most tasty gyros I ate and I ste gyros from many different places throught the US and Europe. But I am going to give it another try, maybe I did something wrong. I will post another comment when I do.

  15. I love this sauce, but would like to make it a bit thicker.  Kalyn, any tips?  

    • It is the straining of the yogurt that gives the thickness, so strain it for a longer time (maybe even overnight.) That’s the only thing I can think of.

    • If you want a thicker sauce, just use labneh, it’s Middle Eastern yogurt that’s been strained to a thick spreadable consistency. It’s delicious and is what you end up with when yogurt is stained for longer than what Greek yogurt ends up as.

      • Estelle, great idea! I am pretty sure I’d never heard of Labneh years ago when I posted this recipe.

  16. Shred cucumber with the large side of a shredder, NOT IN THE FOOD PROCESSOR! Big hugs from Greece!