Kalyn's Kitchen

subscribe now

Latest Recipes

Cottage Cheese Breakfast Muffins with Mushrooms and Feta with six muffins shown on serving platter.
K (Keto) IconGF (Gluten Free) IconLC (Low Carb) IconSB (South Beach) IconV (Vegetarian) Icon

Cottage Cheese Breakfast Muffins with Mushrooms and Feta

Chicken Tomatillo Soup in bowl with limes and avocado in back
K (Keto) IconDF (Dairy Free) IconGF (Gluten Free) IconLC (Low Carb) IconSB (South Beach) Icon

Chicken Tomatillo Soup

Air Fryer Pork Loin Roast featured image on serving plate
K (Keto) IconDF (Dairy Free) IconGF (Gluten Free) IconLC (Low Carb) IconSB (South Beach) Icon

Air Fryer Pork Loin Roast

Chicken with Roasted Lemons, Green Olives, and Capers found on KalynsKitchen.com
K (Keto) IconGF (Gluten Free) IconLC (Low Carb) IconSB (South Beach) Icon

Chicken with Lemon, Green Olives, and Capers

square image with two bowls of zucchini soup loaded with Parmesan
K (Keto) IconGF (Gluten Free) IconLC (Low Carb) IconSB (South Beach) IconV (Vegetarian) Icon

Zucchini and Yellow Squash Soup

Kale and Red Cabbage Slaw in serving bowl with spoon.
GF (Gluten Free) IconLC (Low Carb) IconSB (South Beach) IconV (Vegetarian) Icon

Kale and Red Cabbage Slaw

Sausage and Egg Casserole shown in slow cooker.
K (Keto) IconGF (Gluten Free) IconLC (Low Carb) IconSB (South Beach) Icon

Slow Cooker Sausage Egg Casserole

Spicy Black Beans with Cilantro shown in serving bowl with limes and Green Tabasco Sauce.
DF (Dairy Free) IconGF (Gluten Free) IconSB (South Beach) IconV (Vegetarian) Icon

Spicy Black Beans with Cilantro

Square image of Tomato Basil No-Cook Pasta Sauce shown in serving bowl with spaghetti.
DF (Dairy Free) IconGF (Gluten Free) IconLC (Low Carb) IconSB (South Beach) IconV (Vegetarian) Icon

Tomato Basil No-Cook Pasta Sauce

Kroger Carbmaster Yogurt with four containers shown

Kalyn’s Kitchen Picks: Kroger Carbmaster Yogurt

Al's Famous Hungarian Cucumber Salad shown in two serving bowls.
K (Keto) IconGF (Gluten Free) IconLC (Low Carb) IconSB (South Beach) IconV (Vegetarian) Icon

Al’s Famous Hungarian Cucumber Salad

Square image for Tomato Salad with Hearts of Palm, Olives, and Feta shown in white serving bowl.
GF (Gluten Free) IconLC (Low Carb) IconSB (South Beach) IconV (Vegetarian) Icon

Tomato Salad with Hearts of Palm, Olives, and Feta