Grandma Denny’s From-Scratch Ranch-Style Vegetable Dip
My Grandma was making Grandma Denny’s From Scratch Ranch Style Vegetable Dip long before I heard of Ranch Dressing! Everyone in my family loves this dip, and it’s low-carb, gluten-free, and low-glycemic; use the Diet-Type Index to find more recipes like this one.
When I was a kid, my Grandma Denny made a fantastic dip that she served with carrots and celery as an appetizer at family dinners. In those days we called Grandma Denny’s From-Scratch Ranch-Style Vegetable Dip just *Vegetable Dip* as if there was only one kind of dip that could possibly be served with veggies. This was long before the introduction of Ranch Dressing to the American culinary scene, and obviously my Grandma Denny was ahead of her time, because now people all over the country are eating Ranch Dip with veggies.
There’s nothing wrong with making Ranch Dip using a package mix. But Grandma Denny’s From-Scratch Ranch-Style Vegetable Dip is a bit fresher tasting, and if you usually use the mix but don’t have a package on hand I bet you’ll love my Grandma’s recipe. Grandma always used full-fat mayo and sour cream, but for anyone wanting lower fat I’m giving you a reduced fat version that uses half fat-free Greek Yogurt, one fourth light sour cream, and one fourth mayo. (For those who don’t like mayo, you might prefer From-Scratch Diet-Friendly Ranch-Style Dip with Greek Yogurt and Dill, which is another variation of my Grandma Denny’s Dip.)
I always use the full-fat mayo for flavor (even in the lower-fat version), but you can use light mayo if you want to make it even lower in fat. For South Beach Dieters and low-carb eaters, I love to eat this with vegetables like celery, jicama, sugar snap peas, bell pepper strips, radishes, broccoli, and cauliflower for phase one, and it’s great with carrots or sweet potato fries if you don’t mind a few more carbs.
(Grandma Denny’s From Scratch Ranch-Style Vegetable Dip was updated January 2015.)
My Grandma always used Bon Appetit Seasoning Salt as the secret seasoning in her vegetable dip, which no longer contains MSG. You can also use Beau Monde Seasoning, or Trocomare Herb Seasoning if you can’t find Bon Appetit which seems to be getting hard to find. (I buy Trocomare Seasoning at Amazon.com.) Grate a small amount of raw onion into a bowl. (I use the large side of a box grater; don’t use a microplane grater which just turns the onion to liquid.)
Add mayo and sour cream to bowl (or fat-free Greek Yogurt, light sour cream, and mayo for reduced fat updated version.) Then add Bon Appetit Seasoning Salt (or Beau Monde Seasoning or Trocomare Seasoning), and dried dill weed. Mix all ingredients together well with a whisk. You can use a food processor as well, but the whisk is easier.
Let the dip chill in the refrigerator for at least an hour or two for best flavor. Serve with raw vegetables like carrots, celery, sugar snap peas, bell pepper strips, jicama, radishes, broccoli, or cauliflower. This is also good as a dip for baked sweet potato fries (I ate this over the weekend with my friend Robin and we thought the sugar snap peas were especially good with the dip, which Robin gave two thumbs up!)
More Healthy Dip Variations You Might Like:
Heart-Healthy Shrimp dip Served with Veggie Dippers from Kalyn’s Kitchen
Roasted Vegetable Dip with Tahini from Foolproof Living
Greek Yogurt and Tahini Dip for Tomatoes and Cucumbers ~ Kalyn’s Kitchen
Beau Monde Dip with Cottage Cheese and Veggies from Farm Fresh Feasts
Roasted Red Pepper Dip with Feta and Mint ~ Kalyn’s Kitchen
Weekend Food Prep:
This recipe has been added to a new category called Weekend Food Prep to help you find recipes you can prep or cook on the weekend and eat during the week!
Grandma Denny's From-Scratch Ranch-Style Vegetable Dip
Grandma Denny’s From Scratch Ranch Style Vegetable Dip is a recipe everyone in my family loves!
- 1 cup full-fat sour cream (I like Daisy sour cream)
- 1 cup full-fat mayo
- 1 tsp. grated onion
- 2 tsp. dried dill weed
- 2 tsp. Bon Appetit Seasoning Salt
- Grate onion into a bowl, using the large side of a box grater or flat grater (not a microplane grater.)
- Add all other ingredients to the bowl and stir together with a whisk (or you can use a food processor, but it’s not necessary.)
- Chill an hour or so before serving.
If you prefer to make the lower-fat version of this recipe click Here.
This will keep in the refrigerator for several weeks.
Recipe from my Grandma Denny,.
Low-Carb Diet / Low-Glycemic Diet / South Beach Diet Suggestions:
Grandma’s original vegetable dip would be good for low-carb diets, but my updated version of Grandma Denny’s From Scratch Ranch Style Vegetable Dip with half fat free Greek Yogurt, light sour cream, and just a small amount of mayo is much better for the South Beach Diet. You can make this even more South Beach Diet friendly by using light mayo, but I think the flavor of full-fat mayo is worth it here. (For those who don’t like mayo, you might prefer From-Scratch Diet-Friendly Ranch Dip with Greek Yogurt and Dill, which is another variation of my Grandma Denny’s Dip.) Eat with low-carb vegetables like celery, sugar snap peas, jicama, bell pepper strips, radishes, broccoli, or cauliflower for Phase One or other low-carb diets. If you’re not so concerned about carbs or for phase two or three, this is also great with carrots or sweet potato fries.
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