Kalyn's Kitchen

Cheesy Creamy Low-Carb Chicken Cordon Bleu Bake (Video)

Cheesy Creamy Low-Carb Chicken Cordon Bleu Bake is an amazing dinner idea with cheesy sauce and none of the usual breaded coating! And I think everyone who enjoys Chicken Cordon Bleu is going to love this low-carb version!

PIN Low-Carb Chicken Cordon Bleu to try it later!

Cheesy Creamy Low-Carb Chicken Cordon Bleu Bake found on KalynsKitchen.com

If you’re looking for a special dinner idea that’s family-friendly and delicious, I’m highly recommending this Cheesy Creamy Low-Carb Chicken Cordon Bleu Bake as my Friday Favorites post this week. This low-carb version of Chicken Cordon Bleu has chicken, ham, and cheese with a creamy sauce but none of the breaded coating on the chicken that you often see used in this dish.

This amazing recipe has been popular on the blog, and I bet it will be a hit when you make it for your family or significant other. If you like the idea of a Chicken Cordon Bleu variation with un-breaded chicken, ham, and cheese covered with sauce this might become your favorite new dinner!

What ingredients do you need for this recipe?

  • large, thick boneless, skinless chicken breasts
  • olive oil
  • Poultry Seasoning (affiliate link)
  • salt to taste
  • sliced ham
  • sliced Swiss cheese
  • freshly-grated Parmesan cheese
  • cream cheese
  • chicken stock or canned chicken broth (affiliate link)
  • sour cream
  • mayo
  • Dijon mustard

How did we make Chicken Cordon Bleu into a low-carb dish?

When this idea first popped into my head, I loved the concept of layers of barely-cooked chicken layered with ham, and cheese baked with a creamy sauce. But Kara and I had to work on the recipe again and again to get a sauce that wouldn’t cause you problems. For the keeper version, we whisked chicken stock into softened cream cheese and then mixed in mayo, sour cream, Dijon, and Parmesan for a slightly thick sauce. We barely cooked the thin pieces of chicken, layered the chicken, ham, and cheese, and spread the sauce over. And it was a winner!

Can you make this ahead?

I haven’t tried making the recipe ahead, refrigerating, and then baking later that day. But as long as you let the assembled dish come to room temperature before you bake it, I can’t think of any reason why that wouldn’t work?

What if you don’t want eight servings?

This recipe uses four large chicken breasts that are sliced in half lengthwise to make 8 chicken cutlets. Some bigger eaters might eat two servings, but one piece will be a serving for most folks. Of course you can completely halve the recipe if you don’t want that many servings. But this reheats especially well, so I urge you to make the full amount unless you’re sure you can’t use that much.

Cheesy Creamy Low-Carb Chicken Cordon Bleu Bake found on KalynsKitchen.com

Preparing Ingredients for Chicken Cordon Bleu Bake:

(Scroll down for complete printable recipe with nutritional information.)

  1. Cut up the cream cheese into cubes and let it soften in a bowl or an extra-large measuring cup.
  2. Slice chicken in half lengthwise and cut the ham and Swiss cheese into pieces the right size to fit over a chicken breast.
  3. Rub each thin chicken cutlet with Poultry Seasoning (affiliate link), then heat olive oil and cook each piece of chicken just two minutes on each side.
  4. Check your cream cheese (microwave for a few seconds if it’s not soft enough to whisk), and whisk in the chicken stock, sour cream, mayo, Dijon, and Parmesan.

Cheesy Creamy Low-Carb Chicken Cordon Bleu Bake found on KalynsKitchen.com

Assembling and baking Chicken Cordon Bleu Bake:

  1. Lay the barely-cooked pieces of chicken out on paper towels, put another paper towel on top, and press to absorb any liquid.
  2. Put chicken pieces into a large baking dish. (I used a dish that was 10″ x 14″.)
  3. Top each piece of chicken with a slice of ham and a slice of Swiss cheese.
  4. Spread sauce over with a rubber scraper and top with freshly-grated Parmesan.
  5. Bake at 375F/190C for 35-40 minutes, or until the dish is bubbling hot and starting to brown on top.
  6. Serve hot, and wait for compliments.
  7. This makes 8 servings, although hearty eaters might eat a whole chicken breast (2 pieces.) Leftovers were great reheated, and I encourage you to make the full recipe unless you know you can’t use that much.

Chicken Cordon Bleu Bake finished dish shown in baking pan

More Tasty Low-Carb Baked Chicken Recipes:

Low-Carb Baked Chicken Stuffed with Pesto and Cheese
Low-Carb Baked Chicken Nuggets
Easy Baked Pesto Chicken

Weekend Food Prep:

This recipe has been added to a category called Weekend Food Prep  to help you find recipes you can prep or cook on the weekend and eat during the week!

Cheesy Creamy Low-Carb Chicken Cordon Bleu Bake found on KalynsKitchen.com

Cheesy Creamy Low-Carb Chicken Cordon Bleu Bake

Yield 8 servings
Prep Time 25 minutes
Cook Time 40 minutes
Additional Time 5 minutes
Total Time 1 hour 10 minutes

Cheesy Creamy Low-Carb Chicken Cordon Bleu Bake is so delicious that you definitely won't miss the breaded coating.


Chicken Ingredients

  • 4 large, thick boneless, skinless chicken breasts (see notes)
  • 1 T olive oil
  • 1 tsp. poultry seasoning
  • salt to taste
  • 4 slices ham, cut in half lengthwise to make 8 pieces to lay on top of a chicken breast
  • 4 slices Swiss cheese, cut in half lengthwise to make 8 pieces to lay on top of each slice of ham
  • 1/2 cup freshly-grated Parmesan

Sauce Ingredients:

  • 8 oz. cream cheese, cut into cubes and softened at room temperature until it can be beaten with a whisk
  • 1/4 cup chicken stock
  • 1/4 cup sour cream
  • 1/4 cup mayo
  • 1 tsp. Dijon mustard
  • 1/2 cup freshly-grated Parmesan


  1. Preheat oven to 375F/190C.
  2. Cut the cream cheese into cubes and place in a bowl or an oversize measuring cup and let it soften while you prepare the chicken.
  3. Trim fat and any undesirable parts from each chicken breast, then cut each breast in half lengthwise so each one makes two thin chicken cutlets.
  4. Rub a pinch of poultry seasoning (affiliate link) on one side of each chicken cutlet.
  5. Heat the oil over medium-high heat in a large frying pan, add chicken, and cook 2 minutes on each side. Remove chicken to paper towels spread out on the counter. (If you have a giant pan you might be able to cook all 8 pieces at once, but most people will need to cook it in two batches.)
  6. Put another layer of paper towels on top of the chicken and press down so you can absorb any extra water from the chicken.
  7. While chicken cooks, cut the slices of ham and cheese lengthwise so you have 8 pieces each.
  8. Lay chicken pieces out in a large baking dish. (I used a dish that was 10" x 14". You might need two dishes if you don't have one that's big enough.)
  9. Put a slice of ham and then a slice of cheese on top of each chicken breast.
  10. Test the cream cheese and see if it's soft enough to whisk. If not you can microwave it for 20-30 seconds to soften. Then whisk the chicken stock into the cream cheese, followed by the sour cream, the mayo, the Dijon, and finally the Parmesan. The sauce will be thick.
  11. Use a rubber scraper to spread the sauce over the top of the chicken. Sprinkle with the other 1/2 cup grated Parmesan.
  12. Bake 35-40 minutes, or until the dish is bubbling hot and starting to brown on top.
  13. Serve hot, and wait for compliments!
  14. Leftovers will keep several days in the fridge and can be reheated in the microwave or in a covered dish in the oven or a toaster oven.


Each chicken breast needs to be thick enough to slice lengthwise into two thin chicken cutlets.

This recipe was created by Kalyn, with help from Kara in perfecting a sauce that worked!

Nutrition Information:



Serving Size:


Amount Per Serving: Calories: 480Total Fat: 31gSaturated Fat: 13gUnsaturated Fat: 14gCholesterol: 156mgSodium: 1037mgCarbohydrates: 5gFiber: 0gSugar: 2gProtein: 44g

Nutrition information is automatically calculated by the Recipe Plug-In I am using. I am not a nutritionist and cannot guarantee 100% accuracy, since many variables affect those calculations.

If you make this recipe I'd love to hear how it turns out. Leave a star rating or share on social media with the hashtag #KALYNSKITCHEN, thanks!

Cheesy Creamy Low-Carb Chicken Cordon Bleu Bake found on KalynsKitchen.com

Low-Carb Diet / Low-Glycemic Diet / South Beach Diet Suggestions:
This is a good side dish for any low-carb diet plan, including Keto. If you’re making this for the original South Beach Diet you’d need to use reduced fat cheese, cream cheese, and sour cream, but I’m guessing it would still be an occasional treat if you’re strictly following South Beach.

Find More Recipes Like This One:
Use Oven Dinners to find more recipes like this one! Use the Diet Type Index to find recipes suitable for a specific eating plan. You can also Follow Kalyn’s Kitchen on Pinterest to see all the good recipes I’m sharing there.

Historical Notes for this Recipe:
This recipe was posted in 2018, and it’s been wildly popular on the blog. It was last updated with more information in 2021.

Pinterest image of Cheesy Creamy Low-Carb Chicken Cordon Bleu Bake

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    127 Comments on “Cheesy Creamy Low-Carb Chicken Cordon Bleu Bake (Video)”

  1. I made this dish tonight and oh my, what a delicious dish. I will make this for company later next month. I tested it tonight for that reason. It was so good.

    I don’t usually rate a recipe when I make changes but I did not put the parm in the sauce and I used light sour cream and light cream cheese. It was delicious . I did only use 2 breast making 4 portions but used the full sauce. I wanted enough sauce to sauce the plate for a pretty presentation.

    It is so good. My husband who does not like chicken ate 2 portions and was looking for more. Wonderful. thank you for this recipe.