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Kalyn's Kitchen

Special Diets: Can be Keto

Napa Cabbage and Red Cabbage Salad with Fresh Herbs and Peanuts

Low-Carb and Gluten-Free Cheese Crackers with Almond Flour found on KalynsKitchen.com

Low-Carb and Gluten-Free Cheese Crackers with Almond Flour

How to Make the World’s Best Tzatziki Sauce (VIDEO)

Marinated and Grilled Flank Steak

Marinated Fresh Mozzarella with Herbs finished salad in serving bowl

Marinated Fresh Mozzarella with Herbs

Bacon and Feta Mini Frittata photo of finished frittata on plate

Bacon and Feta Mini Frittata

Shrimp and Wasabi (or Dijon) Deviled Eggs found on KalynsKitchen.com

Shrimp and Wasabi (or Dijon) Deviled Eggs

Grilled Sea Scallops with Paprika and Cilantro Salsa

Cheryl’s Eggs Scrambled with Red Pepper, Basil and Cheese

Healthy Chili Recipes that Aren't Just for the Super Bowl! top photo collage

Healthy Chili Recipes that Aren’t Just for the Super Bowl!

Quick and Easy Roasted Salmon with Rosemary-Garlic Rub found on KalynsKitchen.com

Quick and Easy Roasted Salmon with Rosemary-Garlic Rub

Sage, Rosemary, and Garlic Dried Herb Rub (from Judy and David) found on KalynsKitchen.com

Sage, Rosemary, and Garlic Dried Herb Rub (from Judy and David)

Low-Carb Garden Veggie Frittata with Chives and Parmesan

Low-Carb Garden Veggie Frittata with Chives and Parmesan

Top photo for Market Street Grill Creamy Cucumber-Dill Sauce for Fish

Market Street Grill Creamy Cucumber-Dill Sauce for Fish

Mashed Cauliflower with Cheese and Dill

Mashed Cauliflower with Cheese and Dill

Kalyn's Montreal Steak Seasoning (and Eating Steak on the South Beach Diet) found on KalynsKitchen.com

Kalyn’s Sugar-Free Montreal Steak Seasoning Rub

Cucumber and Yogurt Salad with Feta and Dill

Cucumber and Yogurt Salad with Feta and Dill

Tarragon-Mustard Deviled Eggs found on KalynsKitchen.com

Tarragon-Mustard Deviled Eggs

Easy Stir-Fried Spinach with Garlic and Parmesan found on KalynsKitchen.com

Stir-Fried Spinach with Garlic and Parmesan

Chipotle-Lime Deviled Eggs

Chipotle-Lime Deviled Eggs

Mushroom Lover’s Frittata with Spinach and Cheese

Baked Swiss Chard Stems with Olive Oil and Parmesan found on KalynsKitchen.com

Baked Swiss Chard Stems with Olive Oil and Parmesan

Mary’s Perfect Easy Dressing for Spring Mix Salad Greens

Top photo Pan-Grilled Steak with Olive Sauce

Pan-Grilled Steak with Olive Sauce (Why I Love My Cast Iron Grill Pan)