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Kalyn's Kitchen

Crunchy Low-Carb Napa Cabbage Asian Slaw (Video)

Crunchy Low-Carb Napa Cabbage Asian Slaw is one of my go-to-salads to make for parties. If you’re not a cilantro fan, use a little more thinly sliced green onion in this tasty low-carb salad. Use Salad Recipes to find more recipes like this one.

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See how to make Crunchy Low-Carb Napa Cabbage Asian Slaw.

 

Crunchy Low-Carb Napa Cabbage Asian Slaw found on KalynsKitchen.com

Years ago I spotted this Crunchy Low-Carb Napa Cabbage Asian Slaw recipe in The Sunset Cookbook and made a slightly adapted version of it right away. The salad turned out to be a big hit on the blog, despite the original photos which were a bit boring. It was also a hit with my huge extended family, although when I make this salad for a Denny Family Party, I always make two bowls (with or without cilantro) so everyone can enjoy it. And I’ve made this salad quite a few times for friends as well. No matter who I serve it to, this low-carb Napa cabbage slaw is always a hit.

Salads like this that are a jumble of ingredients can be a challenge to photograph well. But recently I decided to make the salad and see if I could get some photos that really showed off how tasty it was! And I am happy to have better photos, and even though Napa Cabbage is probably not on sale during March in the same way that regular green cabbage is, I’m featuring this as the last recipe in the string of Cabbage Recipes I’ve been crushing on this month!

If you don’t like cilantro, or you have family members who don’t like it I recommend adding a little more thinly-sliced green onion to the salad, and it will be just as tasty! And it’s the soy-mayo Asian dressing that’s partly what makes this salad such a wow, so you might want to make extra dressing if you like the sound of that. I hope everyone who likes these flavors will try this favorite salad!

(This recipe updated with better photos and a step-by-step video March 2019.)

Crunchy Low-Carb Napa Cabbage Asian Slaw found on KalynsKitchen.com

How to Make Crunchy Low-Carb Napa Cabbage Asian Slaw:

(Scroll down for complete printable recipe, plus nutritional information.)

  1. The original recipe made 14 cups, so I cut it down quite a bit to get this version which makes about 6 servings. The slightly-spicy soy-mayo based dressing is one of the things that make this salad, And I prefer the salad with lots of dressing so I recommend doubling the dressing amounts. 
  2. Start with one small head of Napa cabbage, about 3-4 cups of thinly shredded cabbage.
  3. I trimmed both ends of the sugar snap peas and then sliced them thinly on the diagonal.
  4. My radishes were fairly large so I trimmed the ends, sliced them in half lengthwise, and then sliced them in half-moon shaped slices.
  5. I also sliced up a bunch of green onions, and chopped the cilantro.
  6. Toss together the Napa cabbage, sugar snap peas, radishes, green onions (and cilantro if using), then toss with enough dressing to coat the ingredients.
  7. Toast the sliced almonds in a dry pan over high heat for 1-2 minutes (just until the nuts start to become fragrant; watch them closely so they don’t get too brown.)
  8. Add the nuts and gently toss again.
  9. This is best served right away, and you probably won’t have any leftovers to worry about anyway!

Crunchy Low-Carb Napa Cabbage Asian Slaw found on KalynsKitchen.com

More Tasty Salads with Napa Cabbage:

Gluten-Free Asian Slaw from Elana’s Pantry
Low-Carb Napa Cabbage Salad with Dijon-Ginger Dressing from Kalyn’s Kitchen
Spicy Asian Slaw with Napa Cabbage, Carrots, and Ginger Dressing from Cookin’ Canuck
Napa Cabbage and Red Cabbage Salad from Kalyn’s Kitchen
Asian Napa Cabbage Slaw with Peanut Sauce from Sarah’s Cucina Bella

Crunchy Low-Carb Napa Cabbage Asian Slaw found on KalynsKitchen.com

Crunchy Napa Cabbage Asian Slaw with Sugar Snap Peas, Radishes, Almonds and Cilantro

Yield 6 generous servings
Prep Time 25 minutes
Cook Time 2 minutes
Total Time 27 minutes

Crunchy Low-Carb Napa Cabbage Asian Slaw is a perfect party salad!

Ingredients

Ingredients:

  • 1 small head Napa cabbage, thinly sliced then coarsely chopped (see notes)
  • 1 C thinly and diagonally-sliced sugar snap peas
  • 1 C radishes, sliced into half-moon shapes
  • 1/2 cup sliced green onion
  • 1/2  cup chopped cilantro (see notes)
  • 1/2 cup sliced almonds, toasted

Dressing Ingredients (I prefer this salad with a lot of dressing and it's good on other things so I recommend doubling the dressing amounts):

  • 1 T white wine vinegar
  • 1 T sweetener of your choice (see notes)
  • 1 tsp. soy sauce (see notes)
  • 1/2 tsp. crushed garlic puree
  • 1/4 tsp. Asian sesame oil
  • 1/4 tsp. ground ginger puree
  • 1/4 tsp. Sriracha sauce or other hot sauce (more or less to taste
  • 1/3 cup mayo

Instructions

  1. Thinly slice Napa cabbage, then coarsely chop to make about 4 cups shredded cabbage.
  2. Trim both ends of sugar snap peas, then thinly slice on the diagonal to make 1 cup sliced peas.
  3. Trim both ends of radishes and wash if needed, then cut in half lengthwise and cut into half-moon slices.
  4. Slice green onions to make 1/2 cup.
  5. If using cilantro, wash, spin dry or dry with paper towels, and then chop enough to make 1/2 cup chopped cilantro, or a bit more won't hurt.
  6. Put Napa cabbage, sugar snap peas, radishes, green onions (and cilantro if using) into salad bowl.
  7. In a bowl or glass measuring cup stir together the white wine vinegar, sweetener, soy sauce, garlic puree, sesame oil, ginger puree, and Sriracha sauce (affiliate link).
  8. Whisk in the mayo until ingredients are well combined.
  9. Toss salad ingredients, add enough dressing to coat ingredients, and toss again.
  10. Toast the sliced almonds in a dry pan over high heat for 1-2 minutes (just until the nuts are fragrant).
  11. Add almonds to the salad and toss gently.
  12. Serve immediately. At my house this never lasts long enough to know whether it will keep in the refrigerator!

Notes

You need about 4 cups shredded Napa cabbage. Cilantro is optional, but if you’re a cilantro fan I would use it. I would prefer Monkfruit Sweetener (affiliate link) for this recipe. Use Gluten-Free Soy Sauce (affiliate link) if you need the salad to be gluten-free.

This recipe adapted slightly from a salad recipe found in The Sunset Cookbook.

Nutrition Information:

Yield:

6

Serving Size:

1

Amount Per Serving: Calories: 159Total Fat: 14gSaturated Fat: 2gUnsaturated Fat: 12gCholesterol: 5mgSodium: 165mgCarbohydrates: 6gFiber: 2gSugar: 2gProtein: 4g

Nutrition information is automatically calculated by the Recipe Plug-In I am using. I am not a nutritionist and cannot guarantee 100% accuracy, since many variables affect those calculations.

If you make this recipe I'd love to hear how it turns out. Leave a star rating or share on social media with the hashtag #KALYNSKITCHEN, thanks!

Crunchy Low-Carb Napa Cabbage Asian Slaw found on KalynsKitchen.com

Low-Carb Diet / Low-Glytemic Diet / South Beach Diet Suggestions:
If it’s made with an approved sweetener, this Crunchy Low-Carb Napa Cabbage Asian Slaw would be approved for any phase of the South Beach Diet and most other low-carb eating plans. Light mayonnaise would be recommended for South Beach, but honestly I personally wouldn’t worry about using full-fat mayonnaise for better flavor, since there isn’t a huge amount of mayo compared to the crunchy salad ingredients, and other low-carb diets would prefer full-fat mayo.

Find More Recipes Like This One:
Use the Recipes by Diet Type photo index pages to find more recipes suitable for a specific eating plan. You might also like to Follow Kalyn’s Kitchen on Pinterest to see all the good recipes I’m sharing there.

Crunchy Low-Carb Napa Cabbage Asian Slaw found on KalynsKitchen.com

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    52 Comments on “Crunchy Low-Carb Napa Cabbage Asian Slaw (Video)”

  1. I made this 2 days ago using regular cabbage as that is what I had in my fridge. Super delicious! I took it for lunch yesterday, and am packing it again for today.. The almonds do get soft, but the flavor is still just as good – for those wondering how it keeps if not eaten on the same day.
    I also added a Tbsp of peanut butter to the dressing – so good I almost want to drink it!

  2. I’m a huge fan of your low-carb chicken and cabbage salad, and this looks really great in the main. Problem is that I really don’t like sweet cole-slaw dressings (it goes way back to elementary school and having to eat cole slaw three times a week in the cafeteria). Is there another, non-sweet dressing you think would go well with the salad itself, Kalyn? Thanks.

    • I wouldn’t say that this dressing is especially sweet, and you could use even less sweetener than the one tablespoon called for. Maybe the dressing for Spicy Mexican Slaw would be good here, but I’d probably just cut down the sweetener in this dressing.

  3. Thanks for sharing this amazing recipe. I am always looking for new salad ideas and this one was fantastic!!!

  4. This is sooooo good! I didn't even have have the correct salad ingredients, but made the sauce and mixed it with shredded cabbage and asparagus. This will definitely be our new go-to dressing for whatever slaw ingredients we have on hand! I can't wait to see how good it will be with cilantro 🙂

  5. It looks fantastic! hugs,hugs.

  6. Emily, so glad you liked the salad so much!

  7. I'm still drooling over this absolutely spectacular salad. Kalyn outdid herself with this one.

    My husband offered to make dinner(!!!), and I said I was in the mood for something Asian. I chose this salad and Kalyn's recipe for Grilled Curried Chicken Skewers with Spicy Peanut Sauce. (We ditched the curry and replaced it with ginger.) This salad gets even better overnight as it continues to marinate in the dressing. We added sliced cucumbers and used red cabbage. I think I'm going to be dreaming about this salad tonight……

  8. So glad you enjoyed it!

  9. We made this salad for dinner this evening… Just loved it! Thanks for a wonderful recipe!

  10. Dear Husband and I LOVED this. I'm going to make it often and am looking forward to trying the brocolli stem variation. Thank you for your efforts; you have a beautiful blog.