Crunchy Low-Carb Napa Cabbage Asian Slaw (Video)
Crunchy Low-Carb Napa Cabbage Asian Slaw is one of my go-to-salads to make for parties. If you’re not a cilantro fan, use a little more thinly sliced green onion in this tasty low-carb salad. Use Salad Recipes to find more recipes like this one.
See how to make Crunchy Low-Carb Napa Cabbage Asian Slaw.
Years ago I spotted this Crunchy Low-Carb Napa Cabbage Asian Slaw recipe in The Sunset Cookbook and made a slightly adapted version of it right away. The salad turned out to be a big hit on the blog, despite the original photos which were a bit boring. It was also a hit with my huge extended family, although when I make this salad for a Denny Family Party, I always make two bowls (with or without cilantro) so everyone can enjoy it. And I’ve made this salad quite a few times for friends as well. No matter who I serve it to, this low-carb Napa cabbage slaw is always a hit.
Salads like this that are a jumble of ingredients can be a challenge to photograph well. But recently I decided to make the salad and see if I could get some photos that really showed off how tasty it was! And I am happy to have better photos, and even though Napa Cabbage is probably not on sale during March in the same way that regular green cabbage is, I’m featuring this as the last recipe in the string of Cabbage Recipes I’ve been crushing on this month!
If you don’t like cilantro, or you have family members who don’t like it I recommend adding a little more thinly-sliced green onion to the salad, and it will be just as tasty! And it’s the soy-mayo Asian dressing that’s partly what makes this salad such a wow, so you might want to make extra dressing if you like the sound of that. I hope everyone who likes these flavors will try this favorite salad!
(This recipe updated with better photos and a step-by-step video March 2019.)
How to Make Crunchy Low-Carb Napa Cabbage Asian Slaw:
(Scroll down for complete printable recipe, plus nutritional information.)
- The original recipe made 14 cups, so I cut it down quite a bit to get this version which makes about 6 servings. The slightly-spicy soy-mayo based dressing is one of the things that make this salad, And I prefer the salad with lots of dressing so I recommend doubling the dressing amounts.
- Start with one small head of Napa cabbage, about 3-4 cups of thinly shredded cabbage.
- I trimmed both ends of the sugar snap peas and then sliced them thinly on the diagonal.
- My radishes were fairly large so I trimmed the ends, sliced them in half lengthwise, and then sliced them in half-moon shaped slices.
- I also sliced up a bunch of green onions, and chopped the cilantro.
- Toss together the Napa cabbage, sugar snap peas, radishes, green onions (and cilantro if using), then toss with enough dressing to coat the ingredients.
- Toast the sliced almonds in a dry pan over high heat for 1-2 minutes (just until the nuts start to become fragrant; watch them closely so they don’t get too brown.)
- Add the nuts and gently toss again.
- This is best served right away, and you probably won’t have any leftovers to worry about anyway!
More Tasty Salads with Napa Cabbage:
Gluten-Free Asian Slaw from Elana’s Pantry
Low-Carb Napa Cabbage Salad with Dijon-Ginger Dressing from Kalyn’s Kitchen
Spicy Asian Slaw with Napa Cabbage, Carrots, and Ginger Dressing from Cookin’ Canuck
Napa Cabbage and Red Cabbage Salad from Kalyn’s Kitchen
Asian Napa Cabbage Slaw with Peanut Sauce from Sarah’s Cucina Bella
You need about 4 cups shredded Napa cabbage. Cilantro is optional, but if you’re a cilantro fan I would use it. I would prefer Monkfruit Sweetener (affiliate link) for this recipe. Use Gluten-Free Soy Sauce (affiliate link) if you need the salad to be gluten-free. This recipe adapted slightly from a salad recipe found in The Sunset Cookbook. Nutrition information is automatically calculated by the Recipe Plug-In I am using. I am not a nutritionist and cannot guarantee 100% accuracy, since many variables affect those calculations.
Dressing Ingredients (I prefer this salad with a lot of dressing and it's good on other things so I recommend doubling the dressing amounts):
Serving Size: 1
Amount Per Serving: Calories: 159Total Fat: 14gSaturated Fat: 2gUnsaturated Fat: 12gCholesterol: 5mgSodium: 165mgCarbohydrates: 6gFiber: 2gSugar: 2gProtein: 4g
You need about 4 cups shredded Napa cabbage. Cilantro is optional, but if you’re a cilantro fan I would use it. I would prefer Monkfruit Sweetener (affiliate link) for this recipe. Use Gluten-Free Soy Sauce (affiliate link) if you need the salad to be gluten-free.
This recipe adapted slightly from a salad recipe found in The Sunset Cookbook.
Nutrition information is automatically calculated by the Recipe Plug-In I am using. I am not a nutritionist and cannot guarantee 100% accuracy, since many variables affect those calculations.
Low-Carb Diet / Low-Glytemic Diet / South Beach Diet Suggestions:
If it’s made with an approved sweetener, this Crunchy Low-Carb Napa Cabbage Asian Slaw would be approved for any phase of the South Beach Diet and most other low-carb eating plans. Light mayonnaise would be recommended for South Beach, but honestly I personally wouldn’t worry about using full-fat mayonnaise for better flavor, since there isn’t a huge amount of mayo compared to the crunchy salad ingredients, and other low-carb diets would prefer full-fat mayo.
Find More Recipes Like This One:
Use the Recipes by Diet Type photo index pages to find more recipes suitable for a specific eating plan. You might also like to Follow Kalyn’s Kitchen on Pinterest to see all the good recipes I’m sharing there.