Kalyn's Kitchen

subscribe now

Latest Recipes

Salmon Salad with Dill close-up photo of finished salad in serving bowl
K (Keto) IconDF (Dairy Free) IconGF (Gluten Free) IconLC (Low Carb) Icon

Salmon Salad with Dill

close-up photo of Laurel's Jicama Salad with limes and salt-pepper shakers in the background
DF (Dairy Free) IconGF (Gluten Free) IconLC (Low Carb) IconSB (South Beach) IconV (Vegetarian) Icon

Laurel’s Jicama Salad

Beat-the-Heat Low-Carb Chicken Salads collage of featured recipes
K (Keto) IconGF (Gluten Free) IconLC (Low Carb) IconSB (South Beach) Icon

Low-Carb and Keto Chicken Salads

Parmesan Encrusted Zucchini shown on serving plate
K (Keto) IconGF (Gluten Free) IconLC (Low Carb) IconSB (South Beach) IconV (Vegetarian) Icon

Parmesan Crusted Zucchini (Video)

Grilled Shrimp Skewers on serving plate with bowl of tomato-avocado salsa.
K (Keto) IconDF (Dairy Free) IconGF (Gluten Free) IconLC (Low Carb) IconSB (South Beach) Icon

Grilled Shrimp Skewers

close-up shot of Spicy cucumber salad in serving dish with plate and chopsticks in background
K (Keto) IconDF (Dairy Free) IconGF (Gluten Free) IconLC (Low Carb) IconSB (South Beach) IconV (Vegetarian) Icon

Spicy Cucumber Salad

K (Keto) IconGF (Gluten Free) IconLC (Low Carb) IconSB (South Beach) Icon

Low-Carb and Keto Grilled Zucchini Recipes

Crustless Three-Cheese Tomato-Basil Quiche shown in baking dish with plates-forks in background
GF (Gluten Free) IconLC (Low Carb) IconSB (South Beach) IconV (Vegetarian) Icon

Crustless Three-Cheese Tomato-Basil Quiche (Video)

K (Keto) IconGF (Gluten Free) IconLC (Low Carb) IconSB (South Beach) IconV (Vegetarian) Icon

Balsamic Spinach Salad with Mushrooms and Feta

Kalyn's Lake Powell Fish Marinade grilled mahi mahi on plate with spicy cucumber salad
K (Keto) IconDF (Dairy Free) IconGF (Gluten Free) IconLC (Low Carb) IconSB (South Beach) Icon

Kalyn’s Lake Powell Fish Marinade

Low-Carb Cucumber Salads to Keep You Cool collage photo of featured recipes
K (Keto) IconGF (Gluten Free) IconLC (Low Carb) IconSB (South Beach) Icon

Low-Carb Cucumber Salads to Keep You Cool

Greek Pork Chops close-up photo
K (Keto) IconDF (Dairy Free) IconGF (Gluten Free) IconLC (Low Carb) IconSB (South Beach) Icon

Greek Pork Chops (Video)