Kalyn's Kitchen

Cooking with Fresh Parsley

I think parsley is an herb that people should appreciate more, and here are my tips and recipes for Cooking with Fresh Parsley! PIN Cooking with Fresh Parsley to find it later! Even though...

Tomato Salad with Hearts of Palm, Olives, and Feta close-up photo

Tomato Salad with Hearts of Palm, Olives, and Feta (Video)

I love this Tomato Salad with Hearts of Palm, Olives, and Feta, and this amazing combination is even better with Basil Vinaigrette used as the dressing! PIN the salad to try it later! Years...

Dairy-Free Gluten-Free Low-Glycemic Meatless SBD Phase One SBD Phase Two Vegan

Black Bean and Pepper Salad

Black Bean and Pepper Salad has cilantro and lime, and the updated recipe has more peppers than beans for a more carb-conscious version of this tasty salad! PIN the black bean salad to try...

Instant Pot Ratatouille finished dish in serving bowl with Instant Pot in back

Gluten-Free Low-Carb Low-Glycemic Meatless SBD Phase One SBD Phase Two

Lots of people make Ratatouille when it’s zucchini season, but Instant Pot Ratatouille takes this famous recipe to a whole new level! It’s easy, quick, delicious, and low in carbs! PIN the Ratatouille to...

Can be Keto Can Be Paleo Gluten-Free Low-Carb Low-Glycemic SBD Phase One SBD Phase Two

Low-Carb Lettuce Wraps

Low-Carb Lettuce Wraps are a fun dinner any time of year, but I think they’re especially great when the weather is hot! And this round-up also has wraps with cabbage and collards greens! PIN...

Gluten-Free Low-Carb Meatless

Summer Tomato Salad with Goat Cheese

Summer Tomato Salad with Goat Cheese has loads of flavor from the Basil Vinaigrette and fresh herbs, and this is a salad I’ve loved for years! PIN this recipe to try it later! This...

Dairy-Free Gluten-Free Low-Carb Low-Glycemic SBD Phase One SBD Phase Two

Grilled Sausage and Peppers

Grilled Sausage and Peppers on kabobs is absolutely the bomb and this extra-easy recipe has only four ingredients! This is a must-try if you’re a sausage and peppers fan! PIN this recipe to try...

Gluten-Free Low-Carb Low-Glycemic Meatless SBD Phase Two

Flourless Zucchini Muffins

I’ve updated this recipe for low-carb and gluten-free Flourless Zucchini Muffins so it now makes six larger muffins that are perfect for breakfast! You can double the recipe to make 12 large muffins if...

Top Photo for Kirkland Basil Pesto and Recipe Ideas Using Basil Pesto

Kalyn’s Kitchen Picks: Kirkland Basil Pesto

Nothing can beat my homemade Basil Pesto with Lemon, but when you don’t have any basil to make pesto this Kirkland Basil Pesto from Costco is pretty great! And this post has more than...

Can be Keto Gluten-Free Low-Carb Low-Glycemic Meatless SBD Phase One SBD Phase Two

Cheesy Zucchini with Garlic and Parsley

Cheesy Zucchini with Garlic and Parsley is a simple low-carb zucchini side dish that everyone will enjoy, and this is quick and easy to make! PIN the Cheesy Zucchini to try it later! This...

Can Be Paleo Dairy-Free Gluten-Free Low-Carb Low-Glycemic SBD Phase One SBD Phase Two

Salmon Foil Packets with Tomatoes and Olives

Salmon Foil Packets with Tomatoes and Olives are so flavorful from the thyme, garlic and saffron that seasons the tomato-olive mixture. No worries if you don’t have saffron though, it will still be delicious...

Gluten-Free Low-Carb SBD Phase One

Grilled Sausage and Summer Squash with Lemon and Herbs

Grilled Sausage and Summer Squash with Lemon and Herbs is an extra-easy dinner and this tasty meal has all the flavors of summer. Use all one color of squash if that’s what you have...