Kalyn's Kitchen

Green Bean Salad with Sausage and Olives

I love the unique combination of flavors in this Green Bean Salad with Sausage and Olives and Basil Vinaigrette makes this such a winner for a summer meal! Pin Green Bean Salad with Sausage...

Dairy-Free Gluten-Free Low-Glycemic SBD Phase One SBD Phase Two

Cannellini Bean and Tuna Salad with Peperoncini

Cannellini Bean and Tuna Salad with Peperoncini is perfect to keep in the fridge and pull out for a tasty lunch. And I’ve updated the recipe to have more tuna and Peperoncini and less...

Can be Keto Gluten-Free Low-Carb Low-Glycemic Meatless SBD Phase One SBD Phase Two

Cherry Tomato Caprese Salad

This Cherry Tomato Caprese Salad is my newest salad experiment with basil vinaigrette, and this is tasty and extra easy to make! PIN the recipe to try it later! This new recipe for Cherry...

Can be Keto Gluten-Free Low-Carb

Cooking with Fresh Basil

Fresh basil is the summer herb that goes so well with fresh tomatoes, and here are my tips and recipes for Cooking with Fresh Basil. And if you’re growing basil and have an abundance...

World's Easiest Kabobs with Grilled Zucchini and Sausage close-up photo

Dairy-Free Gluten-Free Low-Carb Low-Glycemic SBD Phase One SBD Phase Two

Easy Kabobs with Zucchini and Sausage

These Easy Kabobs with Zucchini and Sausage might even be the World’s Easiest Kabobs, and this is perfect for a no-fuss low-carb dinner! PIN the easy kabobs to try them later! These Easy Kabobs...

Can be Keto Dairy-Free Gluten-Free Low-Carb Low-Glycemic Meatless SBD Phase One SBD Phase Two

Spicy Lime Coleslaw

Spicy Lime Coleslaw is a delicious easy side dish and everyone who likes lime will love this spicy coleslaw. I love the small amount of carrots for color, but just omit carrots if you...

Can be Keto Dairy-Free Gluten-Free Low-Carb Low-Glycemic SBD Phase One SBD Phase Two

Sanpete County Grilled Turkey Kabobs

Use chicken or turkey for these Sanpete County Grilled Turkey Kabobs flavored with soy sauce, sesame oil, horseradish, garlic, and diet lemon-lime soda! This unusual combination is really delicious and these kabobs are super...

Gluten-Free Low-Carb Low-Glycemic SBD Phase One SBD Phase Two

Low-Carb Salads with Zucchini

These amazing Low-Carb Salads with Zucchini can come in handy if you end up with too much zucchini and need ideas for using it! There are 20 different delicious ideas here for Zucchini Salad...

Can be Keto Can Be Paleo Dairy-Free Gluten-Free Low-Carb Low-Glycemic Meatless SBD Phase One SBD Phase Two Vegan

World’s Easiest Grilled Vegetables

World’s Easiest Grilled Vegetables are the easy grilled vegetables I make all summer long and this post will show you How to Cook Vegetables on the Grill! PIN World’s Easiest Grilled Vegetables to try...

Can be Keto Can Be Paleo Dairy-Free Gluten-Free Low-Carb Low-Glycemic Meatless SBD Phase One SBD Phase Two Vegan

Basil Vinaigrette

Basil Vinaigrette is perfect for drizzling on tomatoes, veggies, chicken, or fish and I think this this low-carb dressing tastes like summer in a bottle! PIN Basil Vinaigrette to make some later! I’ve shared...

Green Chile Chicken Tacos close-up photo of finished tacos on plate

Low-Carb Low-Glycemic SBD Phase Two

Green Chile Chicken Tacos (Video)

These Green Chile Chicken Tacos use low-carb taco shells, and you can make the spicy chicken in the Instant Pot or the slow cooker. Or just eat the chicken in lettuce wraps for Keto...

Can be Keto Can Be Paleo Dairy-Free Gluten-Free Low-Carb Low-Glycemic SBD Phase One SBD Phase Two

Low-Carb and Keto Grilled Chicken Recipes

Here’s an amazing collection of Low-Carb and Keto Grilled Chicken Recipes so hopefully you can make some grilled chicken over the weekend! PIN the Grilled Chicken Recipes to try some later! This blog has...