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Five Ingredients

Georgette's Really Lemony Greek Pilafi found on KalynsKitchen.com

Georgette’s Really Lemony Greek Pilafi

Quick and Easy Roasted Salmon with Rosemary-Garlic Rub found on KalynsKitchen.com

Quick and Easy Roasted Salmon with Rosemary-Garlic Rub

Easy Roasted Carrots with Balsamic Glaze

Easy Roasted Buttercup Squash with Balsamic Glaze

Farinata with Rosemary and Pepper (Italian Chickpea Flatbread)

Gluten-Free and South Beach Diet Friendly Baked Brown Rice Tortilla Chips Recipe

Marinate-All-Day Baked Parmesan Chicken found on KalynsKitchen.com

Marinate-All-Day Baked Parmesan Chicken

Cannellini Beans in mint marinade found on KalynsKitchen.com

Cannellini Beans in Mint Marinade

Georgette’s Greek Zucchini

Basil Vinaigrette for Drizzling on Tomatoes, Veggies, Chicken, or Fish found on KalynsKitchen.com

Basil Vinaigrette for Drizzling on Tomatoes, Veggies, Chicken, or Fish

Cucumber and Yogurt Salad with Feta and Dill

Cucumber and Yogurt Salad with Feta and Dill

Tarragon-Mustard Deviled Eggs found on KalynsKitchen.com

Tarragon-Mustard Deviled Eggs

Easy Baked Tofu with Sesame and Soy Sauce

Easy Stir-Fried Spinach with Garlic and Parmesan found on KalynsKitchen.com

Easy Stir-Fried Spinach with Garlic and Parmesan

Easy Cabbage and Blue Cheese Salad with Sunflower Seeds found on KalynsKitchen.com

Easy Cabbage and Blue Cheese Salad with Sunflower Seeds

Chickpeas (Garbanzo Beans) Roasted with Tamari and Sea Salt

Baked Swiss Chard Stems with Olive Oil and Parmesan found on KalynsKitchen.com

Baked Swiss Chard Stems with Olive Oil and Parmesan

Jelled Ricotta Pudding: A Reader Shares a South Beach Diet Phase One Dessert!

Mary’s Perfect Salad Dressing for Spring Mix Salad Greens

Roasted Butternut Squash with Lime and Rosemary

Wanna-Be Greek Salad: An Easy South Beach Recipe

Yellow Tomato Salad with Roasted Red Pepper, Feta, and Mint

Easy Greek Yogurt Dessert with Agave Nectar and Pecans

Sauteed Broccoli Rabe with Sun-Dried Tomatoes and Pine Nuts

Sauteed Broccoli Rabe with Sun-Dried Tomatoes and Pine Nuts