Asian Red Cabbage Salad with Chicken
I’m crazy about this Asian Red Cabbage Salad with Chicken and a tangy dressing that includes peanut butter and soy sauce. You can use sliced green onion if you’re not a cilantro fan.
PIN the Asian Red Cabbage Salad to make it later!
I’m a fan of all the healthy cruciferous vegetables, but the one I almost always have in my crisper is cabbage, and I especially love sweet red cabbage in salads. This Asian Red Cabbage Salad with Chicken has turned out to be one of my favorite salads with red cabbage, and I’d eat this any time of year.
The flavorful Asian dressing with peanut butter and soy sauce is one thing that makes this salad so tasty, and I love the combination of red cabbage, chicken, and sugar snap peas with that dressing. But if you’d like to switch it up a bit, see some other ideas below.
What ingredients do you need?
(This is only a list of ingredients; please scroll down for complete printable recipe. Or if you use the JUMP TO RECIPE link at the top of the page, it will take you directly to the complete recipe.)
- red cabbage
- sugar snap peas
- green onions
- cooked chicken
- Minced Ginger (affiliate link)
- Minced Garlic (affiliate link)
- fresh cilantro (optional)
- Adams 100% Natural Peanut Butter (affiliate link), or other low-sugar peanut butter
- fresh squeezed lemon juice or I used my fresh-frozen lemon juice
- Peanut Oil (affiliate link)
- soy sauce or Gluten-Free Soy Sauce (affiliate link)
- Monkfruit Sweetener (affiliate link), or other sweetener of your choice
- slivered almonds
What dressing is good for the Asian Red Cabbage Salad with Chicken?
The dressing is a slightly-sweetened combination of ginger, garlic, cilantro (if using), peanut butter, lemon juice, peanut oil, and soy sauce, and we absolutely loved this combination when we tested the recipe.
Want more options for Asian Red Cabbage Salad?
There are lots of options for this salad with red cabbage:
- I used a mix of red cabbage and sugar snap peas, but you could use other vegetables like red peppers or carrots.
- I love this with leftover rotisserie chicken, but I think it would also be tasty with shrimp.
- And if you don’t want meat, I think you could use all veggies and make a delicious salad.
Can you make the Asian Red Cabbage Salad without cilantro?
If you don’t enjoy the flavor of cilantro, just replace it in this salad recipe with more thinly-sliced green onion, including the cilantro in the dressing.
How low in carbs is this Salad?
This red cabbage salad with Asian flavored dressing, chicken, and sugar snap peas only has about 9 net carbs per serving.
Want more Cabbage Salad recipes?
If you’re a cabbage salad fan you might want to check out Low-Carb and Keto Salads with Cabbage; that round-up has all my favorites!
How to make Asian Red Cabbage Salad with Chicken:
(This is only a summary of the steps for the recipe; please scroll down for complete printable recipe. Or if you use the JUMP TO RECIPE link at the top of the page, it will take you directly to the complete recipe.)
- Slice up several cups of red cabbage. I’d use a Mandoline Slicer (affiliate link) to get thin slices of cabbage.
- Slice the green onions and sugar snap peas (or use a different vegetable.)
- Chop up a few cups of cooked chicken.
- Buzz together ginger, garlic, chopped cilantro (or green onion), peanut butter, lemon juice, soy sauce or Gluten-Free Soy Sauce (affiliate link), hot water, and sweetener of your choice to make the dressing.
- Toss chicken with part of the dressing, until all the chicken is well-coated with dressing.
- Add red cabbage, sugar snap peas, and sliced green onions and toss, adding more dressing if desired.
- Then toast the almonds and sprinkle over the chicken and red cabbage salad and enjoy!
More Salads with Cabbage:
Asian Red Cabbage Salad with Chicken
This delicious Asian Red Cabbage Salad with Chicken is the perfect salad for lunch! And this salad is loaded with amazing Asian flavors.
Ingredients
Salad Ingredients
- (You can use other vegetables or vary the proportions of different ingredients based on what you have.)
- 2ย cups very thinly sliced red cabbage
- 1 cup diagonally sliced sugar snap peas (see notes)
- 1/4 cup diagonally sliced green onions (scallions)
- 3 cups diced cooked chicken (see notes)
Dressing Ingredients
- 1/2 tsp.ย ginger pureeย or minced fresh ginger
- 1/2 tsp. garlic puree or minced fresh garlic
- 1/4 cup finely chopped fresh cilantro (see notes)
- 3 T peanut butter (see notes)
- 1 T fresh squeezed lemon juice
- 2 T peanut oil
- 3 T soy sauce (see notes)
- 1 T very hot water
- 1 T sweetener of your choice (see notes)
Garnish Ingredients
- 2 T finely chopped fresh cilantro
- 1/4 cup slivered almonds
Instructions
- Remove outer leaves from cabbage, cut out core, and cut into thin slices not more than 1/4 inch thick; use a Mandoline Slicer (affiliate link) to cut the cabbage if you have one.
- Cut sugar snap peas (or other vegetables) into thin diagonal slices or matchstick pieces and thinly slice green onions.
- Chop chicken into pieces about 1 inch square.
- Put ginger puree, garlic, cilantro (or sliced green onion), peanut butter, lemon juice, peanut oil, soy sauce or gluten-free soy sauce, hot water, and sweetener of your choice in food processor.
- Pulse about one minute, until ingredients are well combined. (I think this could be done in a blender if you don’t have a food processor.)
- Taste to see if you want more peanut butter.
- Put the chopped chicken into a large salad bowl with about half the dressing, then toss until all the chicken is coated with dressing.
- Add the cabbage, sugar snap peas, and sliced green onions and toss, adding more dressing as desired.
- Divide salad into individual serving bowls and garnish with chopped cilantro and almonds or peanuts.
Notes
Carrots or red bell peppers would also be good, or use a combination of veggies if you prefer. Leftover rotisserie chicken is great for this salad.
Use sliced green onion in the dressing if youโre not a cilantro fan. Low sodium soy sauce is fine; use Gluten-Free Soy Sauce (affiliate link) for gluten-free. I would use Monkfruit Sweetener (affiliate link) for this recipe. Use natural low-sugar peanut butter, or pick the peanut butter with the least amount of sugar; use more or less peanut butter to taste.
Recipe adapted from Cooking New American.
Nutrition Information
Yield
4Serving Size
1Amount Per Serving Calories 440Total Fat 29gSaturated Fat 6gTrans Fat 0gUnsaturated Fat 20gCholesterol 95mgSodium 813mgCarbohydrates 14gFiber 5gSugar 6gProtein 32g
Nutrition information is automatically calculated by the Recipe Plug-In I am using. I am not a nutritionist and cannot guarantee 100% accuracy, since many variables affect those calculations.
Low-Carb Diet / Low-Glycemic Diet / South Beach Diet Suggestions:
This Asian Red Cabbage Salad with Chicken is perfect for low-carb diets or for the original South Beach Diet, as long as you use an approved sweetener for the dressing. For low-carb diets or South Beach use low-sugar peanut butter. (Peanut butter labeled “natural” is usually low in sugar.)
Find More Recipes Like This One:
Use Salad Recipes to find more recipes like this one. Use the Diet Type Index to find recipes suitable for a specific eating plan. You might also like to follow Kalynโs Kitchen on Pinterest, on Facebook, on Instagram, on TikTok, or on YouTube to see all the good recipes Iโm sharing there.
Historical Notes for this Recipe:
This Asian Red Cabbage Salad was first posted in 2008! The recipe was updated with better photos in 2015 and last updated with more information in 2024.
42 Comments on “Asian Red Cabbage Salad with Chicken”
This looks so fabulous! YUM!
Thanks Sandy, I love all these flavors!
Kayln, this dressing is suburb. I love the ginger puree and peanut putter combination. Crunchy cabbage just seals the deal!
Thanks Kristen, so glad you like it!
Delicious!!! I have been wanting to make this salad for a while now, but somehow never got round to it before. And now I had all the ingredients and forgot the peanuts. Not wanting to postpone again I used walnuts & walnut oil instead. It works perfectly too! Keep up the delicious recipe's Kalyn! Greetings from the Netherlands!
Fun hearing from someone from the Netherlands; that's on my list of MUST-GO places! So glad you enjoyed the salad.
Snap peas and cilantro and red cabbage….all my favorite ingredients….and with your salad they are exceptional. Love this recipe, Kalyn.
Thanks Wanda. I love all these flavors too.
What a wonderful salad, Kalyn! I can never resist anything with peanut sauce.
Thanks Dara! Same here; I could eat this dressing on anything!
Katharine, I really like the idea of using red pepper in this!
Just made this and I loved it! The flavors are strong, but in a good way. I loved the crunch of the purple cabbage, and I used chopped red pepper instead of snap peas. I have some leftover so I'm hoping it stores ok with the salad dressing already on it…. we'll see! I made a chicken in my crock pot at the beginning of the week and used the chicken in this.
Just made the dressing and the salad will be for my dinner, while I feed the boys hot dogs. ๐ Can't wait!
I can see why you cleaned your bowl. These flavors sound wonderful!
Cabbage is one of those foods I love raw, but don't like as much when it's cooked. And I think I just might like this cilantro dressing, even though cilantro isn't usually my thing. The whole salad looks so tempting!
Thanks Merisi! And my pleasure.
You definitely have me with this one! *swoon*
Thank you for taking the time and effort to share your fabulous recipes,
Merisi
Thanks Jamie and Rosa. I think I could eat this once a week and not get tired of it!
Beautiful, healthy, irresistible and so colorful! a perfect combination of flavors. I love salads of that kind…
Cheers,
Rosa
I love salads like this because one can add one's favorite ingredients to it (like snap beans and carrots). And it makes a healthy and hearty meal. But wowee that dressing sounds out of this world!
Hi there! I love this too, and haven't made it for a long time. (Hmmm, it is phase one!)
Just wanted to say thank you, Kalyn – this has become one of my favorite salads. I made it again last night, ate some for dinner, and am really looking forward to lunch.
It's so versatile, both on the salad ingredients and the dressing – add more peanut butter to make it thicker and more like a dip. Add a little more water/juice/soy sauce to have a more dressing-y consistency.
*SO* good I could – alright, I'm just gonna be honest: I HAVE eaten it by the spoonful all by itself. ๐
Elena, so glad you enjoyed it.
Truly I am not really interested in writing a cookbook. It's a ton of work, and lots of my recipes are adapted from other sources. I'm not saying never, but it's highly doubtful. Thanks for the vote of confidence though!
O.K., I had this salad for lunch and I couldn't believe how tasty and scrumptious it was. Definitly restaurant quality! Kalyn, I am sure I am not the first person to ask this, but have you ever considered writing a cookbook? A cookbook with all the recipes from the blog and yor favorite picks and recommendations for dishes that go together would be one that I would snatch in a heart beat.
Emma, so glad you liked it. Thanks for the reminder, I need to make this myself again.
Kalyn, this is such a great salad! I had it last night and it was even better than I expected it to be! And it's absolutely amazing for breakfast this morning! Thanks for the recipe! ๐
Kit, thanks for the feedback. So happy to hear you’re enjoying the salad.
For a long time, your chicken salad with cashews and the buttermilk dressing has been my favorite, but this recipe has beat it out for top honors! My husband and I make this at least once a month, and it is wonderful both the first night and as leftovers … thanks for sharing another wonderful recipe that has become a family favorite in our house!
Mahek, how fun to hear that this recipe is going to get an Indian touch! I think green beans would be great (or use carrot which the original recipe called for.) Peanut butter is simply ground peanuts, but they are ground so long the oil is released. You may need to add a bit of oil to the ground peanuts if it’s not sticky, although I bet in this dressing it might work just fine. Hope you like it!
hi
Kalyn,
I read your blog quite often and i am from India, i usually read blogs to see if i can find a new fusion recipe which i can prepare with the ingredients available to me and give it an Indian touch.
I feel this is just the right recipe for me to try and will surely do so..
can i use roasted and finely ground peanuts instead of peanut butter.
We do not have snow peas so can i use french beans.
pls help me out and thanks for the wonderful blog that you have.
I would love to try this. The color is so wonderful
Kalyn, the sald looks yummy. I like the dressing….should try it sometime ๐
Yep, this has my name all over it! As much as I love my greens, sometimes I crave the crunch of cabbage.
Youยดve got me! I have just a red cabbage in my kitchen, and so this is what Iยดm trying at noon!!
Thanks Kalyn, wonderful pictures, and I dare say, my bowl will be as empty as yours!! ๐
What a colourful salad! It looks so crunchy and the dressing sounds tasty.
Yum! I love how you put it…”going steady lately with cruciferous vegetables”. The combination of dressing ingredients for the peanut sauce is one of my faves. I usually add some pea sprouts or mung bean sprouts and a little green onion. Great with baked/seasoned tofu for a veg version as well. Yay cruciferous veg!
ha! i love the picture of the empty bowl. that’s when you know you made a good dish!!!
I am really getting hooked on salads with peanut butter dressings. And cabbage with peanut butter! OK, anything with peanut butter!
Pam, this is a pretty old cookbook, published in the 1990’s sometime. I got it really cheap because of that and I’ve found a lot of good recipes in there.
Kalyn, that looks really good! How can it be that I haven’t heard of this cookbook?? From Fine Cooking, I love Fine Cooking! Now, I’ll have to go search for it.
Wonderful colours, Kalyn! I think I’ll try a red cabbage coleslaw soon ๐
Yeah, I think this would be great with just veggies!! The dressing looks amazing…all my favorite flavors and I love a good crunch in my salad:)