Turkey Enchilada Casserole
This Turkey Enchilada Casserole is so good that I’ve been known to eat leftovers for breakfast, and it’s low in carbs! And this tasty casserole that uses whole roasted green chiles can be gluten-free if you make sure to use gluten-free enchilada sauce!
PIN the Turkey Enchilada Casserole to try it later!
I’m a casserole-loving girl, and I love to make Mexican casseroles that use those big cans of whole roasted green chiles. Green Chile and Chicken Mock Enchilada Casserole is the recipe that got me started making casseroles with whole green chiles, and this Turkey Enchilada Casserole is a tasty variation of that same idea.
This low-carb enchilada casserole uses red enchilada sauce, ground turkey, Poblano chiles, and plenty of cheese, and this ground turkey enchilada casserole is a flavorful dish that will really get your tastebuds going! And this recipe just got a makeover with better photos not too long ago so I am featuring it for Friday Favorites to remind you to try the recipe!
Of course you could make this with ground beef instead of turkey if you prefer, and there really are endless variations on this theme of whole green chiles layered with meat, cheese, and green or red enchilada sauce. Hope you enjoy trying some of them!
What ingredients do you need?
(This is only a list of ingredients; please scroll down for complete printable recipe. Or if you use the JUMP TO RECIPE link at the top of the page, it will take you directly to the complete recipe.)
- onion
- Poblano (Pasilla) pepper
- Olive Oil (affiliate link)
- ground turkey (or use ground beef if you prefer)
- salt and fresh ground black pepper
- canned red chile enchilada sauce (affiliate link), gluten-free if needed
- sour cream
- Whole Roasted Green Chiles (affiliate link)
- Mozzarella cheese
- grated Four Cheese Mexican Blend
Where Can I find Big Cans of Whole Green Chiles?
If you have a Latin or Mexican market near you, thatโs the best place to get a good price on the big cans of whole green chiles that I love to use in recipes. But if thatโs not an option you can get whole green chiles in a can at Amazon.com. (affiliate link)
What are Poblano Peppers?
For a while now Iโve been infatuated with slightly-spicy Poblano chiles, which are often called Pasilla chiles in U.S. grocery stores. Poblanos have a milder flavor and are a medium-sized chile, and the chopped Poblano is one thing that adds flavor to this casserole!
What sauce did I use for the Turkey Enchilada Casserole?
I’m a huge fan of Hatch Green Chile Enchilada Sauce (affiliate link) so I used their red sauce for this recipe. You can use any enchilada sauce you like that’s low in carbs!
Want more low-carb Mexican Food?
This recipe is featured in 22 Keto Mexican Food Dinners where you’ll find lots more tasty ideas for Mexican food without the carbs!
How to make Turkey Enchilada Casserole :
(This is only a summary of the steps for the recipe; please scroll down for complete printable recipe. Or if you use the JUMP TO RECIPE link at the top of the page, it will take you directly to the complete recipe.)
- Preheat oven to 375F/190C. Spray a casserole dish with nonstick spray.
- Drain the can of whole green chiles in a colander placed in the sink.
- Split green chiles open and scrape out seeds, stacking them into two piles so you can make two equal layers in the casserole dish.
- (I pat them dry with paper towels if they still seem wet.)
- Chop up onion and Poblano pepper into pieces about 1/2 inch.
- Heat olive oil and saute onion and Poblano pieces over medium-high heat until they’re starting to brown, 4-5 minutes.
- Remove the onion-pepper mixture, heat a little more olive oil, and add the ground turkey and cook over high heat until it starts to brown. (You need to let treleased water evaporate before browning will start.) Season with salt and pepper to taste.
- When the turkey is browned, put onions and peppers back in the pan, add enchilada sauce, and let the mixture simmer until liquid is reduced, about 30 minutes on low. (If you’d like to reduce the carbs even more, you can probably get away with only one can of sauce, but I haven’t tried that.)
- When meat mixture has cooked down, turn heat and let it cool a bit. Once the meat mixture has cooled slightly, stir in the sour cream.
- In the casserole dish make a layer of green chiles, completely covering the bottom of the dish.
- Spread half the turkey/sauce mixture over the green chiles.
- Sprinkle that with half of each type of cheese.
- Then make another layer each of whole green chiles, sauce, and cheese.
- Bake uncovered for 30-35 minutes, or until the top is nicely browned and the casserole is bubbling.
- Serve hot (with sour cream if desired.)
More Casseroles for Dinner:
- Low-Carb Green Chile Chicken Enchilada Casserole
- Low-Carb Twice-Cooked Chicken with Green Chiles and Cheese
- Chicken and Asparagus with Three Cheeses
- Low-Carb Deconstructed Pizza Casserole
- Cheesy Chicken Broccoli Curry Casserole
Weekend Food Prep:
This recipe has been added to a category called Weekend Food Prep to help you find recipes you can prep or cook on the weekend and eat during the week!
Turkey Enchilada Casserole
This Low-Carb Enchilada Casserole with Ground Turkey And Chiles was so good, I had leftovers for breakfast one day.
Ingredients
- 1 onion, chopped in pieces about 1/2 inch or slightly smaller
- 1 large Poblano (Pasilla) pepper, chopped in pieces about 1/2 inch or slightly smaller
- 4 tsp. olive oil
- 2 lbs. ground turkey (or use ground beef if you prefer)
- salt and fresh ground black pepper to season turkey
- 2 cans (15 oz.) red chile enchilada sauce (see notes)
- 3/4 cup sour cream (plus more for serving if desired, optional)
- 1 large can (27 oz.) whole green chiles (I used Hatch Whole Green Chiles)
- 2 cups grated Mozzarella cheese
- 1/2 cup grated Four Cheese Mexican Blend
Instructions
- Preheat oven to 375F/190C. Spray a 9" x 12" casserole dish with nonstick spray.
- Drain the large can of whole green chiles well in a colander placed in the sink.
- Use your fingers or a knife to split the green chiles open and remove seeds, stacking them into two piles so you can make two equal layers in the casserole dish. (I pat them dry with paper towels if they still seem wet.)
- Chop up onion and Poblano (Pasilla) pepper into pieces about 1/2 inch.
- Heat olive oil and saute onion and Poblano pieces over medium high heat until they're starting to brown, 4-5 minutes.
- Remove the onion-pepper mixture, heat a little more olive oil, and add the ground turkey and cook over high heat until it starts to brown. (Most ground turkey has water added, so you need to let that evaporate before any browning will start.) Season with salt and pepper to taste.
- When the turkey is nicely browned, put the onions and peppers back in the pan, add 2 cans enchilada sauce, and let the mixture simmer until most of the liquid is reduced, about 30 minutes on low. (If you'd like to reduce the carbs even more, you can probably get away with only one can of sauce, but I haven't tried that.)
- When the meat mixture has cooked down, turn off heat and let it cool so you can add sour cream without it curdling. Once the meat mixture has cooled, stir in the sour cream.
- In the casserole dish make a layer of green chiles, completely covering the bottom of the dish.
- Spread half the turkey/sauce mixture over the green chiles.
- Sprinkle that with half of each type of cheese.
- Then make another layer each of whole green chiles, sauce, and cheese.
- Bake uncovered for 30-35 minutes, or until the top is nicely browned and the casserole is bubbling.
- Serve hot (with sour cream if desired.)
- Leftovers will stay good in the fridge for several days and can be reheated in the microwave, or in the oven.
Notes
I usedย Hatch Whole Green Chilies, 27-Ounce can (affiliate link) from Amazon for this recipe, but look for them in a Mexican market if you can.
I used Hatch Gluten Free Red Chile Enchilada Sauce which is low in sugar. I recommend mild unless you really like a lot of heat.
Recipe created by Kalyn and inspired byย Green Chile and Chicken Mock Enchilada Casserole.
Nutrition Information
Yield
8Serving Size
1Amount Per Serving Calories 538Total Fat 38gSaturated Fat 14gTrans Fat 1gUnsaturated Fat 19gCholesterol 184mgSodium 524mgCarbohydrates 10.7gFiber 1gSugar 3gProtein 43g
Nutrition information is automatically calculated by the Recipe Plug-In I am using. I am not a nutritionist and cannot guarantee 100% accuracy, since many variables affect those calculations.
Low-Carb Diet / Low-Glycemic Diet / South Beach Diet Suggestions:
This turkey enchilada casserole recipe is low-carb and gluten-free; check the nutritional information to see if you’d eat it for Keto. With reduced-fat ingredients it would also be approved for all phases of the original South Beach Diet. South Beach recommends lean ground turkey and reduced fat cheese and sour cream; other diet plans will prefer full-fat dairy products and might prefer ground beef. I used gluten-free enchilada sauce without flour, but if you can’t find that, look for enchilada sauce with the lowest amount of carbs.
Find More Recipes Like This One:
Use Casseroles to find more recipes like this one. Use the Diet Type Index to find recipes suitable for a specific eating plan. Use Casserole Recipes to find more recipes like this one. You might also like to Follow Kalyn’s Kitchen on Pinterest to see all the good recipes I’m sharing there.
Historical Notes for this Recipe:
This Enchilada Casserole was first posted in 2014. The recipe was updated with better photos in 2022 and last updated with more information in 2023.
36 Comments on “Turkey Enchilada Casserole”
I did not find whole green chilies at my local supermarket. I love rice and made a package of lime cilantro VIGO brand rice to use as the base layer. It was not low carb, but it was highly delicious!!! I did not alternate layers like the recipe suggests, just rice on the bottom, then meat, then just the 2 cups of cheese over the top. Also substituted leftover turkey for the ground turkey as it was just Thanksgiving day!
I do know those whole green chiles can be hard to find. If you have a Mexican market in your area you can get them there. But great job adapting the recipe to work with the ingredients you had. I’m glad to hear you enjoyed it!
Made this today and we really enjoyed it! I substituted diced canned chiles instead of whole green chilies as our store did not have them and made a blend of three cheeses; pepper jack, Mexican blend in a thicker cut, and mozzarella. Also sprinkled some sliced black olives over the top. My husband announced this would be great at a potluck. We will definitely make this again!
So glad to hear you enjoyed it!
LOVE this recipe!! It is a favorite at our house using any kind of ground meat. I also love Hatch whole chilies but they are hard to find in stores & expensive to order.
That gives me a BIG smile! And I’m sorry to hear it’s hard for you to find the whole Hatch chiles. Yes, those cans would be heavy to ship!
I love red chili sauce. That’s what attracted me to this recipe. It turned out really well, which is not a surprise because Kalyn’s recipes are delicious. However, I am a firm believer in energy-supplying carbohydrates. I added whole wheat tortillas and home made pinto beans. I’ll be making this again!
So glad you enjoyed it, and I am a firm believer that everyone gets to make their own food choices, so you can always adapt my recipes in any way that suits your own eating preferences! Thanks for the vote of confidence in my recipes!
Do you have a recipe for homemade low carb enchilada sauce? I have frozen red chile puree and red chili powder. It looks delicious! Thank you
Nope, I don’t have a recipe like that but I bet Google could help you find one.
Absolutely love this recipe!!
ย I canโt get the nutrition values in Yummly- is it still provided? ย The nutrition analyzer didnโt work either. ย I would love to have this info if you have it!
Hi Julia,
Not sure why there isn’t any nutrition info in Yummly for the recipe. But I started this month calculating nutritional info (as I promised I would when the editing project was done, yaay!) So I just did this one for you. See it in the box with the recipe.
I didn’t have chili’s so I used bell pepper and it was AMAZING!
I love that idea! Thanks for sharing.
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This was very good. Thank you for the idea of both red and green chili in an enchilada dish, yum!
Glad you liked it!
This is absolutely delicious! My husband is a huge fan! One of my favorite Mexican casseroles for sure. Thanks for much for sharing!
Just made this tonight, but with ground beef! it was delicious.. Does anyone know how many net carbs this has per serving?
Sorry I don't know the carbs, but there is a link for Calorie Count after the recipe where you can enter it and get the nutritional info.
Sarah, good idea to roast your own!
If you can't find the canned, I just roasted some Anaheims (the large bright yellow green peppers, they aren't spicy.) I only did 5 and I probably should have done 7 or even 8, but they worked great. Spray or rub them with olive oil and roast them till they start to brown, flip them and let them brown on the other side too. Let them cool, but not too cold, and peel the skins off. They are easier to peel when still slightly hot. Pull the tops off after they cook and all the seeds should come with them.
Jessica, glad you found the chilis at least. The Gluten-Free enchilada sauce is a pretty new product, so maybe it will get there eventually.
I purchased the chilis on Amazon and ended up paying a lot. I did some more searching and found La Preferida brand at Walmart.com and ended up buying a case of 12 and added a $2 item to get free shipping ๐ My husband doesn't know if we'll go through a whole case, but if we make this once a month we'll use them all in a year. We're making this again tonight with the new chilis.
I still can't find GF enchilada sauce. The downfall of living in Southern Indiana I suppose :/
Thanks Dara, hope you enjoy!
This would be gobbled up in my house in no time! I have to head to the Mexican market for some Hatch chiles.
Thanks Karen, glad you like it!
This looks so good Kalyn! Love adding the sour cream to the meat mixture. Yum!
Yes, Hatch Chiles are definitely good, although in a canned product like enchilada sauce or canned chiles I've found pretty much every brand I've tried has been good.
Hi Kalyn,
I tried looking for Hatch chiles in a Mexican market and got very confused looks when I asked for them –which I guess makes sense given that they come from inside the U.S. (New Mexico). They are definitely worth the trouble it takes to find them, though. YUM.
Thanks Donna, I have to say that it was!
I love, love, LOVE enchilada casseroles. This one looks DElish!
Jacki, I hadn't thought of it myself, but I think roasted red peppers might be really good in this. (And now you have probably stimulated my cooking brain in a whole new direction.)
This sounds awesome. I'm going to try it next week. I already have ground turkey in the freezer and I'll keep my eyes peeled for whole green chilis. Do you think roasted red peppers would work as a substitute?
Lydia, let me know if you want me to ship you some. They are pretty readily available here, although some brands are kind of pricey. A Mexican or Latin market would be a good place to look.
Now I absolutely must track down some of the Hatch whole chiles. They're not easy to find here on the East Coast, but I will persevere — because this casserole looks so good.