Kalyn's Kitchen

Low-Carb Salads with Zucchini

These amazing Low-Carb Salads with Zucchini can come in handy if you end up with too much zucchini and need ideas for using it!

PIN Low-Carb Salads with Zucchini to try some later!

Low-Carb Salads with Zucchini top photo collage

In Utah summer temperatures are now hovering close to 100F, and anything that heats up the kitchen doesn’t sound that appealing. So this collection of Low-Carb Salads with Zucchini can help you use the your zucchini while you’re staying cool!

There are salads here with raw zucchini, with zucchini that’s par-boiled or grilled, and with Zucchini Noodles, and a few of these zucchini salads are favorite recipes I’ve made over and over. I’m also including low-carb zucchini salads from some of my food blogging friends. If you haven’t thought of using zucchini in a salad, have fun experimenting with these recipes!

And did you know that there’s a holiday called Sneak Some Zucchini onto Your Neighbor’s Porch Day? When I had a big garden I used to love having the problem of too much zucchini! If you’re lucky enough to have a zucchini surplus, check out of my collections of The Top Ten Low-Carb Zucchini Recipes on Kalyn’s Kitchen or  50 Amazing Zucchini Recipes. It’s obvious that I’m a huge zucchini fan and I’ve come up with a lot of good zucchini recipes through the years. Happy zucchini season everyone!

(All photos are copyrighted to the blog that originally posted the recipe. Just click the recipe title under any photo to see the complete recipe on the original blog.)

Chicken Pesto Zucchini Noodle Salad finished salad text overlay photo

Chicken Pesto Zucchini Noodle Salad from Kalyn’s Kitchen is a tasty option that uses spiralized zucchini noodles!

Grilled Zucchini Caprese Salad

You have to agree that this Grilled Zucchini Caprese Salad from The Comfort Kitchen looks pretty fabulous!

Marinated Zucchini Salad from Kalyn's Kitchen

Marinated Zucchini Salad with Olives, Artichokes, and Red Pepper from Kalyn’s Kitchen is a salad I have enjoyed for years and I’ve made this many times for parties!

Raw Summer Squash Salad with Arugula and Feta from Kalyn's Kitchen

Raw Summer Squash Salad with Arugula and Feta from Kalyn’s Kitchen is a delicious idea when it’s too hot to cook and you have fresh-from-the-garden summer squash that needs to be used!

Zucchini Ribbon Salad with Hazelnuts and Feta from Healthy Seasonal Recipes

I’m seriously swooning over this Zucchini Ribbon Salad with Hazelnuts and Feta from Healthy Seasonal Recipes!

20 Amazing Low-Carb Salads with Zucchini found on KalynsKitchen.com

Grilled Zucchini Caprese Stacks from Kalyn’s Kitchen are a lovely composed salad for a dinner party! I promise this one will impress your guests.

Spicy Grilled Eggplant and Zucchini Salad with Thai Flavors square thumbnail image

It’s no surprise that I love this Spicy Grilled Eggplant and Zucchini Salad with Thai Flavors from Kalyn’s Kitchen since my love of grilled eggplant and grilled zucchini is pretty well-documented on this blog!

20 Amazing Low-Carb Salads with Zucchini found on KalynsKitchen.com

I absolutely love the addition of avocado in this Zucchini Noodle, Tomato, and Avocado Salad from Life’s Ambrosia, and this is loaded with all the flavors of summer!

Grilled Zucchini Greek Salad from Kalyn's Kitchen

Grilled Zucchini Greek Salad from Kalyn’s Kitchen replaces the cucumber that’s traditional in Greek Salad with grilled zucchini and this one continues the zucchini + Feta theme!

Bacon, Tomato, and Zucchini Salad with Feta from Kalyn's Kitchen

You won’t see too many salads with raw zucchini cut in pieces, but it works in this Bacon, Tomato, and Zucchini Salad with Feta from Kalyn’s Kitchen.

Zucchini Noodle Mediterranean Salad from Boulder Locavore

There are so many good flavors in Zucchini Noodle Mediterranean Salad from Boulder Locavore!

20 Amazing Low-Carb Salads with Zucchini found on KalynsKitchen.com

It’s the pieces of spicy Italian sausage that makes me absolutely LOVE, LOVE, LOVE this Zucchini Noodle Mock Pasta Salad from Kalyn’s Kitchen.

Zucchini Carpaccio finished salad on plate

Zucchini Carpaccio from Kalyn’s Kitchen is a raw zucchini salad with lemon, fresh herbs, and goat cheese, and this is perfect for hot weather!

20 Amazing Low-Carb Salads with Zucchini found on KalynsKitchen.com

I love the addition of radicchio, parsley, and walnuts in this Zucchini Noodles Salad with Parmesan and Walnuts from I Breathe I’m Hungry!

More Low-Carb Salads with Zucchini:

Lemon and Feta Summer Zucchini Salad from Joy Filled Eats
Shaved Zucchini Salad with Parmesan and Pine Nuts from The Noshery
Wilted Kale Shrimp Zucchini Noodle Salad from Sugar Free Mom
Zucchini Carpaccio from Skinnytaste
Zucchini Noodles Greek Salad from Cupcakes and Kale Chips
Tricolor Thai Salad with Zucchini and Yellow Squash from Cookin’ Canuck

Check out Zucchini Recipes to see more ideas for using up that zucchini!

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    3 Comments on “Low-Carb Salads with Zucchini”

  1. Thank you so so much for sharing your recipe!!

  2. Just got a pingback for this today! Thank you for including mine. I’m going to schedule some shares 🙂