These Amazing Bowl Meals are low-carb dinners served in a bowl, and they’re easy and perfect for a week-night meal. And this collection has fun and tasty ideas for family-friendly dinners-in-a-bowl with a wide variety of flavors!

PIN the low-carb bowl meals to try a recipe later!

Low-Carb Bowl Meals collage showing featured recipes

Amazing Bowl Meals are low-carb meal-in-a-bowl dinners with a variety of ingredients. And this kind of dish is great when you’re cooking for a family because everyone can assemble the bowl with the ingredients they prefer. And most of the low-carb bowl meals featured here are easy to make!

There are bowl meals that use the slow cooker or the Instant Pot, and some that don’t need anything except a stove. And this is a pretty international collection, with some great flavors going on.

And you don’t assemble the bowl until you’re going to eat it, so some of the bowl meals will work perfectly for food prep. Just eat some now, then refrigerate the rest to eat later or take some for lunch the next day.

I hope you enjoy trying some of my favorite bowl meals! 

What ingredients do I use for the base of the bowl meals?

I make my bowl meals low in carbs by using something like cabbage slaw, cauliflower rice, spaghetti squash or Zucchini Noodles as the bottom layer, and interesting combinations of meat and veggies layered on top.

How to make your own version of a bowl meal:

If you like one of the base ingredients I use for my bowl meal better than the others, feel free to mix up the bowl combinations any way you prefer! 

Using the bowl meal ingredients for people who don’t care about carbs:

If you have some family members who don’t care about carbs or may not like some ingredients I use as the base for the bowl, no problem! Just serve the toppings for the bowl meal plain or inside a tortilla or pita bread!

Want more ideas for Bowl Meals?

Check out the category for Bowl Meals to see even more tasty ideas for meals that are served in a bowl!

Instant Pot Teriyaki Chicken close-up of chicken in rice bowl with Instant Pot in back

Instant Pot Teriyaki Chicken features tasty chicken with Asian flavors served over cauliflower rice for a tasty dinner in a bowl! This recipe also has some other fun suggestions for serving the chicken.

Green Chile Pork Taco Bowl finished meal in two serving bowls

A favorite bowl meal on the blog is this delicious Green Chile Pork Taco Bowl. You can make the pork in the Instant Pot or in the slow cooker, whichever you prefer.

Middle Eastern Ground Beef Bowls two finished bowls on napkin with forks

These Middle Eastern Ground Beef Bowls are a newer bowl meal on the blog, and this is absolutely a winner!

Spaghetti Squash Low-Carb Taco Bowl found on KalynsKitchen.com

This recipe for Spaghetti Squash Taco Bowls has all the things you’d enjoy on beef tacos serving on a bowl of spaghetti squash!

Instant Pot Low-Carb Green Chile Chicken Burrito Bowl found on KalynsKitchen.com

This Green Chile Chicken Burrito Bowl is a delicious Instant Pot dinner that the whole family is going to like! There’s also a link to a slow cooker version that has black beans, but you could leave those out if you prefer making it in the slow cooker. 

Zucchini Noodle Bowl with Peanut Sauce shown with sauce, fork, and napkin

If you’d like a bowl meal that’s vegetarian, this Zucchini Noodle Bowl with Peanut Sauce is a delicious choice!

Green Chile Shredded Beef Cabbage Bowl second photo

Green Chile Beef Cabbage Bowl is an amazing dinner, and you can make this in the slow cooker or the Instant Pot. This is another option where the beef would be great in tortillas for family members who aren’t fans of cabbage. 

Greek Salad Spaghetti Squash Bowl from KalynsKitchen.com

Greek Salad Spaghetti Squash Bowls are a perfect idea for anyone who likes Greek Salad, and we loved the way the dressing runs down and flavors the spaghetti squash.

Low-Carb Zucchini Noodles with Tuna and Green Olives close-up photo

Tuna Zucchini Noodles with Green Olives are a dinner idea that combined my love for Genova Tuna Packed in Olive Oil (affiliate link) and green olives, and if you like both those ingredients I promise you’ll love this for a quick dinner idea!

Instant Pot Low-Carb Cauliflower Rice Greek Chicken Bowl

And finally, Instant Pot Greek Chicken Bowls have all the flavors you love in Greek Chicken and Greek Salad, combined with cauliflower rice. And you can make Slow Cooker Greek Chicken Bowls if you prefer.

More Bowl Meals to Try:

Pinterest image of Amazing Low-Carb Bowl Meals

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