Ottolenghi’s Perfect Lettuce Salad

Ottolenghi’s Perfect Lettuce Salad is great for a special dinner and this interesting salad has a wonderful combination of flavors. And if you’re a fan of the creative food combinations from chef Yotam Ottolenghi, I bet you’ll make this salad over and over.

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Ottolenghi’s Perfect Lettuce Salad is a creation of famous London chef Yotam Ottolenghi, and when I spotted this salad in one of his books, I knew I wanted to make this creative and interesting lettuce salad right away. And I’ve loved this unique salad since the first time I tried it, and I think it’s an impressive side dish salad to make for any special occasion!

This perfect salad combines several kind of lettuce, radicchio, radishes, tomatoes, green onions, and capers, and all those flavors go perfectly with the lemony vinaigrette he uses in this extra-flavorful salad. I didn’t have the “semi-dried” tomatoes the recipe asks for (which might be something like Slow Roasted Tomatoes) so I used fresh cherry tomatoes cut in half, and I also increased the amount of capers and added a tiny dash of caper brine to the dressing.

Those minor changes only made the salad even more perfect for my tastebuds. Admittedly, some ingredients are a bit pricey, but even if you don’t want to splurge on things like butter lettuce or radicchio and decide to modify the recipe in other ways, please don’t skip the radishes or capers, which are two of the things that I love most about this salad. I hope you will try it!

Who is Ottolenghi?

Yotam Ottolenghi is a brilliantly creative London food personality who’s famous for his simple-but-profound flavor combinations. I wasn’t sure what to expect when I ordered Ottolenghi: The Cookbook (affiliate link) many years ago, but I was captivated by his food and I’ve been buying his cookbooks and trying his recipes ever since. The salad in this post was adapted from a recipe in Plenty: Vibrant Vegetable Recipes from London’s Ottolenghi (affiliate link), and I’m not sure how many cookbooks he has now but I have five of them on my cookbook shelves!

What Ingredients do you need for this recipe?

(This is only a list of ingredients; please scroll down for complete printable recipe. Or if you use the JUMP TO RECIPE link at the top of the page, it will take you directly to the complete recipe with ingredient amounts.)

• butter lettuce
• green or red leaf lettuce
• radicchio
• green onions
• radishes
• cherry tomatoes
• Capers (affiliate link)
• garlic clove
• fresh-squeezed lemon juice, I used my fresh-frozen lemon juice
• caper brine (from the jar)
• olive oil
• Grapeseed Oil (affiliate link), or more olive oil
• salt and fresh ground black pepper to taste

What makes this lettuce salad so perfect?

I’ve already mentioned how much I love the radishes and capers in this perfect lettuce salad. But I also love the use of three different kinds of lettuce, the cherry tomatoes, and the garlicky lemony dressing that has caper brine!

How low in carbs is the perfect lettuce salad?

You can probably tell from the photos that this salad recipe has a lot of low-carb but flavorful ingredients, and my version of Ottolenghi’s Lettuce Salad has only 4 net carbs per serving!

How to make Ottolenghi’s Perfect Lettuce Salad :

(This is only a summary of the steps for the recipe; please scroll down for complete printable recipe. Or if you use the JUMP TO RECIPE link at the top of the page, it will take you directly to the complete recipe.)

1. Start with one small head of butter lettuce, torn apart, washed, and spun dry.
2. Ottolenghi specified “curly lettuce” for the second type.  I used green leaf, but next time I might choose red leaf.
3. I thought the vibrant color and flavor of radicchio was a great addition to the salad.
4. Use a generous amount of green onions, thinly sliced on the diagonal.
5. I like radishes cut in half-moon shapes instead of the circles Ottolenghi used.
6. I used a cup of cherry tomatoes, cut in half. If you want a lower-carb version of this salad you can definitely skip the tomatoes.
7. Stir together crushed garlic, fresh lemon juice, and a dash of caper brine, then whisk in olive oil and Grapeseed Oil (affiliate link) to make the dressing.
8. Toss together all the fresh vegetables. I was only making salad for two people, so I put half in a bowl and tossed with half the dressing, saving the rest for another meal.
9. Top each serving of lettuce salad with a generous spoonful of Capers (affiliate link) and serve right away.

Make it for a Special Low-Carb Meal:

This perfect lettuce salad would be a great side dish for a low-carb meal and it would be amazing with any of these main dishes:

• Slow Roasted Salmon with Butter, Garlic, Capers, and Lemon
• Baked Chicken Stuffed with Pesto and Cheese
• Pork Chops with Balsamic Glaze
• Marinated Beef Kabobs
• Grilled Fish with Lemon and Capers

More Interesting Salads with Lettuce:

• Fattoush Lebanese Salad
• Caesar Salad with Kale, Romaine, and Shaved Parmesan
• Spring Mix Salad
• Peperoncini Chopped Salad with Romaine, Peppers, and Feta
• Chopped Antipasto Salad Recipe

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Yield: 4 generous salads

Ottolenghi's Perfect Lettuce Salad

Prep Time 30 minutes

Total Time 30 minutes

Ottolenghi’s Perfect Lettuce Salad has the best combination of flavors, just like all his recipes do!

Ingredients

Salad Ingredients

• 1 small head butter lettuce, torn, washed, and spun dry
• 1/2 head green or red leaf lettuce, torn, washed, and spun dry
• 1 small head radicchio, core removed and thinly sliced
• 3 green onions, thinly sliced on an angle
• 1 bunch radishes, cleaned and cut into half-moon slices
• 1 cup (or more) cherry tomatoes, cut in half
• 2-3 T capers

Dressing Ingredients

• 1 garlic clove, crushed
• 1 1/2 T fresh-squeezed lemon juice
• 1/2 tsp. caper brine
• 1 1/2 T olive oil
• 1 1/2 T grapeseed oil
• salt and fresh ground black pepper to taste

Instructions

1. Tear the lettuces, wash and spin dry or dry with paper towels.
2. Slice the radicchio, green onions, and radishes, and cut tomatoes in half.
3. Put all salad vegetables into a bowl big enough to toss the salad in.
4. Measure out capers into a small bowl.  (You can rinse the capers if desired, but I didn’t.)
5. Stir together the crushed garlic, lemon juice, and caper brine, then whisk in the olive oil and grapeseed oil a little at a time until the dressing is well-emulsified.
6. Add salt and fresh ground black pepper to taste.
7. Toss the salad with the dressing so all ingredients are lightly coated with dressing.
8. Divide among four individual salad bowls and top each serving with a generous spoonful of capers.

Notes

If you don’t need four servings of salad, I would prepare the lettuce, radicchio, green onions, and radishes, then cut only enough tomatoes for the amount you need. The undressed salad minus tomatoes should keep in the refrigerator for several days.

Recipe adapted very slightly from Plenty: Vibrant Recipes from London’s Ottolenghi. (affiliate link)

Nutrition Information

Yield

4

Serving Size

1
Amount Per Serving Calories 120Total Fat 11gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 9gCholesterol 0mgSodium 475mgCarbohydrates 6gFiber 2gSugar 2gProtein 2g

Nutrition information is automatically calculated by the Recipe Plug-In I am using. I am not a nutritionist and cannot guarantee 100% accuracy, since many variables affect those calculations.

Did you make this recipe?

Did you make this recipe? Please leave a star rating (under the PRINT button in the recipe) or share a photo of your results on Instagram! THANKS!

Low-Carb Diet Low-Glycemic Diet / South Beach Diet Suggestions:
Every ingredient in Ottolenghi’s Perfect Lettuce Salad is great for low-carb and Keto diets and for all phases of the original South Beach Diet and this amazing salad is also gluten-free, dairy-free, vegan, and Paleo!

Find More Recipes Like This One:
Use Salad Recipes to find more recipes like this one. Use the Diet Type Index to find more recipes suitable for a specific eating plan. You might also like to follow Kalyn’s Kitchen on Pinterest, on Facebook, on Instagram, on TikTok, or on YouTube to see all the good recipes I’m sharing there.

Historical Notes for this Recipe:
This creative lettuce salad recipe was first posted in 2011 when I bought my first-ever Ottolenghi cookbook, and I’ve been making the salad for special dinners ever since. It was last updated with more information in 2025.

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