Kalyn's Kitchen

Instant Pot Teriyaki Chicken

This delicious Instant Pot Teriyaki Chicken is quick, easy to make, low in carbs, and can be served in a variety of ways! And if you like Asian flavors, you’ll want to make this...

Can be Keto Gluten-Free Low-Carb Low-Glycemic

Low-Carb and Keto Salads with Hearts of Palm

Hearts of palm are a treat and they’re a perfect ingredient for salads, so today I’m sharing Low-Carb and Keto Salads with Hearts of Palm! PIN the Salads to try some later. Summer weather...

Can be Keto Gluten-Free Low-Carb Low-Glycemic Meatless SBD Phase One SBD Phase Two

Kale, Mushroom, and Cheese Breakfast Casserole

I first made this Kale, Mushroom, and Cheese Breakfast Casserole for guests, and it was so well-received that I decided to post the recipe! Try it if you like the idea of starting out...

Sauteed Scallops with Garlic, close-up of finished scallops on serving plate with Tomato Cucumber Avocado Salad

Can be Keto Gluten-Free Low-Carb Low-Glycemic SBD Phase One SBD Phase Two

These Sauteed Scallops with Garlic were amazing, thanks to the inspiring recipe and great instructions from Mark Bittman. And I’ve updated the recipe slightly to make it even lower in carbs! PIN the recipe...

Can Be Paleo Dairy-Free Gluten-Free Low-Carb Low-Glycemic Meatless SBD Phase One SBD Phase Two Vegan

Asparagus and Tomato Salad with Hearts of Palm

I love this low-carb Asparagus and Tomato Salad with Hearts of Palm and if you haven’t tried hearts of palm, they’re really a wow in salads! PIN the salad to try it later! I...

Can be Keto Can Be Paleo Dairy-Free Gluten-Free Low-Carb Low-Glycemic SBD Phase One SBD Phase Two

35 Amazing Low-Carb and Keto Grilling Recipes

Here are 35 Amazing Low-Carb and Keto Grilling Recipes, with enough ideas for the grill to keep you grilling all summer long! There are recipes here for grilling chicken, fish, pork, beef, and vegetables,...

Can be Keto Dairy-Free Gluten-Free Low-Carb Low-Glycemic SBD Phase One SBD Phase Two

Savory Low-Carb Marinade for Grilled Chicken, Pork, or Beef

This Savory Low-Carb Marinade for Grilled Chicken, Pork, or Beef will add amazing flavor to whatever meat you’re cooking on the grill. PIN the Marinade to try it later. Memorial Day weekend is the...

Chicken and Avocado Salad with Lime and Cilantro finished salad in serving bowl

Can be Keto Can Be Paleo Dairy-Free Gluten-Free Low-Carb Low-Glycemic SBD Phase One SBD Phase Two

Chicken and Avocado Salad with Lime and Cilantro (Video)

Low-Carb Chicken and Avocado Salad with Lime and Cilantro is a great year-round salad with the perfect combination of flavors. And if you’re not a cilantro fan, see my suggestion for making this without...

Can be Keto Gluten-Free Low-Carb Low-Glycemic Meatless SBD Phase One SBD Phase Two

Air Fryer Artichoke Hearts

Everyone who’s a fan of artichoke hearts is going to love these Air Fryer Artichoke Hearts for a quick-and-easy appetizer or side dish! And this recipe is great for Keto or low-carb diets, and...

Low-Carb Low-Glycemic SBD Phase Two

My Favorite Recipes with Low-Carb Tortillas

Here are twenty favorite Recipes with Low-Carb Tortillas and a recommendation for my favorite low-carb tortillas! These tortillas do have a few carbs, but they’re loaded with fiber and low enough in net carbs...

Can be Keto Gluten-Free Low-Carb Low-Glycemic Meatless SBD Phase One SBD Phase Two

Asparagus with Basil Pesto

Asparagus with Basil Pesto is about as quick and delicious as it gets for a low-carb side dish; just use purchased pesto if you don’t have fresh basil! PIN Asparagus with Basil Pesto to...

Can be Keto Can Be Paleo Dairy-Free Gluten-Free Low-Carb Low-Glycemic

BLT Salad

BLT Salad is a tasty low-carb lunch or a side dish for a low-carb meal, and this is great when it’s not quite garden tomato season yet! Of course if it’s garden tomato season,...