Kalyn's Kitchen

Avocado Tomato Salad

It’s fresh tomato season, and I swooned over this Avocado Tomato Salad that has Feta cheese and an interesting tahini-balsamic vinaigrette! See some other suggestions for cheese if you’re not a fan of Feta....

Can be Keto Gluten-Free Low-Carb Low-Glycemic SBD Phase One SBD Phase Two

Low-Carb and Keto Eggplant Recipes

Summer is prime eggplant season, and here are 24 amazing Low-Carb and Keto Eggplant Recipes from food blogs around the web. If you haven’t cooked with eggplant much, I’m urging you to give eggplant...

Dairy-Free Low-Carb Low-Glycemic Meatless SBD Phase Two Vegan

Fattoush Lebanese Salad

Fattoush Lebanese Salad has cucumbers, tomatoes, herbs, and toasted low-carb pita chips, and it’s flavored with lemon juice and Sumac. PIN this salad to try it later! I try not to gush over recipes...

Can be Keto Gluten-Free Low-Carb Low-Glycemic Meatless SBD Phase One SBD Phase Two

Cucumber Salad with Parsley and Feta

This simple Cucumber Salad with Parsley and Feta has some of my favorite ingredients, and this tasty salad is good any time of year! But I love making it in the summer when I...

Can be Keto Dairy-Free Gluten-Free Low-Carb Low-Glycemic SBD Phase One SBD Phase Two

Korean Salmon with Dipping Sauce

Korean Salmon with Dipping Sauce is a tasty way to cook salmon on the grill with a hint of Korean spicy flavor! And this delicious low-carb salmon recipe can be cooked on an outdoor...

Can be Keto Gluten-Free Low-Carb Low-Glycemic SBD Phase One SBD Phase Two

The Top Ten Low-Carb Zucchini Recipes

Here are The Top Ten Low-Carb Zucchini Recipes from Kalyn’s Kitchen just in case you’re lucky enough to get some zucchini on your porch! Look at the collage below to see the winners starting...

Can be Keto Gluten-Free Low-Carb Low-Glycemic SBD Phase One SBD Phase Two

Cheesy Salsa Beef Zucchini Boats

Cheesy Salsa Beef Zucchini Boats are made from long pieces of zucchini which are hollowed out and stuffed with salsa, beef, and cheese. And if you’re careful to use a low-sugar salsa these are...

Can be Keto Gluten-Free Low-Carb Low-Glycemic SBD Phase One SBD Phase Two

Grilled Halloumi Salad

I added chicken and mini-peppers to make Grilled Halloumi Salad a low-carb main dish, but skip those and make four side salads if you prefer. However you make it, it’s the Halloumi and the...

Can be Keto Gluten-Free Low-Carb Low-Glycemic Meatless SBD Phase One SBD Phase Two

Zucchini Carpaccio

Zucchini Carpaccio is a raw zucchini salad with lemon, olive oil, basil, and goat cheese and this is a treat to make with small zucchini! And when it’s too hot to cook, you’ll love...

Can be Keto Gluten-Free Low-Carb Low-Glycemic SBD Phase One SBD Phase Two

Low-Carb and Keto Recipes with Zucchini Noodles

Here are 20 Low-Carb and Keto Recipes with Zucchini Noodles, with some delicious ways to expand your low-carb zucchini options! PIN the Recipes for Zucchini Noodles to try some later! Zucchini noodles have been...

Can be Keto Low-Carb Low-Glycemic Meatless SBD Phase Two

Tomato Zucchini Pie

I used zucchini, tomatoes, eggs, and two kinds of cheese to make my cheesy low-carb version of Tomato Zucchini Pie! This recipe was easy with a high-fiber low-carb commercial baking mix; see links in...

Pesto Pasta Salad in serving bowl, low-carb version made with Palmini pasta

Can be Keto Gluten-Free Low-Carb Meatless SBD Phase One SBD Phase Two

Pesto Pasta Salad (with regular or low-carb pasta)

Pesto Pasta Salad is a delicious pasta salad that’s easy to make and you can use traditional pasta or low-carb pasta, whichever you prefer. PIN Pesto Pasta Salad to make it later! A few...