Low-Carb and Keto Stew Recipes
When it’s cold outside you want hearty comfort food, so this round-up has Low-Carb and Keto Stew Recipes from Kalyn’s Kitchen! There are amazing stews of every kind here, and some of these are my personal favorites I make over and over.
PIN theLow-Carb and Keto Stew Recipes to try some later!
Today I’m spotlighting some favorite Low-Carb and Keto Stew Recipes from Kalyn’s Kitchen to give you some tasty dinner ideas. And I’ve mentioned a few times how I really don’t like cold weather but I do like cold weather foods, and when it’s cold there’s nothing more warm and comforting than a big warm bowl of stew.
There are tasty stew recipes here with a variety of ingredients, and all these recipes are low in carbs and many are Keto! You can click to a recipe and use the nutritional icons at the top of the post to see the ones that are fully Keto.
What Keto Stew Recipes are featured here?
There are stews here with beef, pork, chicken, fish, shrimp and even vegetable stews. Some have special ingredients like mushrooms, bacon, olives, garlic, zucchini, kimchi, chiles, capers, and more. And each recipe is unique and has interesting flavors that I think will entice you to make it over and over!
How do you get the complete recipe?
Just click the recipe name to see each stew recipe. Once you do that you can use the JUMP TO RECIPE link at the top of the post if you want to get quickly to the complete recipe with nutrition information.
Make Low-Carb or Keto Stew for Weekend Food Prep:
And of course stew is perfect for Weekend Food Prep where I share recipes that are perfect to make on the weekend and have leftovers to eat during the week, so I’m adding this round-up to that category!
I love to add a squeeze of lime to this Southwestern Beef Stew. This can be made in the Instant Pot and the recipe has a link to the slow cooker version of this dish.
This Instant Pot Mexican Pork Stew has pork sirloin, bacon, chile peppers, red bell pepper, sweet potatoes, Mexican spices, and lime. The tasty recipe has 15 net carbs with sweet potatoes, but there are suggestions for version that’s even lower in carbs.
Italian Beef Stew with Zucchini, Mushrooms, and Basil is loaded with amazing flavor, and you can replace the basil with pesto from a jar if it’s not fresh basil season.
This tasty Italian Sausage Stew can be made in the slow cooker or the Instant Pot, and this is delicious whether or not you use the optional Parmesan cheese to add at the table.
This wonderful Garlic Lover’s CrockPot Beef Stew has olives, capers, and tomatoes besides the garlic. Use less tomato sauce and tomato paste if you want fewer carbs for this recipe.
Chicken and Sausage Stew is a creamy low-carb Instant Pot or Slow Cooker stew with chicken, Andouille sausage, red peppers, and Creole seasoning. Eat this stew in a bowl, or serve over cauliflower rice.
More Low-Carb and Keto Stews to Try:
- Leftover Roast Beef Stew
- Ratatouille Stew with Italian Sausage
- 30 Minute Spicy Fish Stew
- Instant Pot Ratatouille
- Slow Cooker Mediterranean Beef Stew
- West African Chicken Stew from
5 Comments on “Low-Carb and Keto Stew Recipes”
This roundup of Low-Carb and Keto Stew Recipes is amazing! I love the variety and helpful tips for each recipe. I’m excited to try the Instant Pot Southwestern Stew and the Italian Sausage Stew. Thanks, Kalyn, for these delicious and comforting recipes!
Glad you like it!
Yummy. All dishes look very delicious. Thanks for sharing.
I live alone so have no one else to please other than myself. Soups and stews are my absolute favorite thing to eat (and freeze). Thank you for this selection – I have 3 that I want to try immediately.
So glad it’s helpful for you!