These colorful Roasted Green Beans and Red Peppers are seasoned with garlic and ginger, and they’re a festive side dish for any holiday meal. And green beans and red peppers are easy and tasty for a low-carb dish!

PIN Roasted Green Beans and Red Peppers to try them later!

Roasted Green Beans and Red Bell Pepper cooked dish on baking sheet

It’s time for holiday dinners, and for this week’s Friday Favorites pick I’m reminding you about this festive side dish with of green beans and red peppers that I’ve been making for a few years now! These Roasted Green Beans and Red Peppers are not only beautifully red and green for the holidays, but they’re delicious! And when I updated this recipe a few years ago I added an extra red bell pepper for a bit more color.

And this colorful side dish is also easy to make! The beans and peppers roast at high heat for a short time, so they can cook while you’re coming up with the final touches on the meal. No matter what you might be serving for your Christmas or New Year’s Dinner, you can’t go wrong with this as a side dish; enjoy!

What ingredients do you need for this recipe? 

(This is only a list of ingredients; please scroll down for complete printable recipe. Or if you use the JUMP TO RECIPE link at the top of the page, it will take you directly to the complete recipe with ingredient amounts.)

  • Minced Garlic (affiliate link) or minced fresh garlic
  • Minced Ginger (affiliate link) or minced fresh ginger root
  • Olive Oil (affiliate link)
  • red bell peppers
  • French-style green beans
  • salt and black pepper

Should you use thicker beans for the roasted green beans and red peppers?

I used thin, French-style green beans for this recipe. If you only have thicker beans, I’d roast the green beans for 5 extra minutes alone before you add the red peppers.

Can you use minced garlic and ginger from a jar for this recipe?

I’m a fan of the Minced Garlic (affiliate link) and Minced Ginger (affiliate link) that comes in a jar for some recipes, and that will work fine for this recipe if you want to save some time.

How low in carbs is the colorful dish of green beans and red peppers?

This side dish of colorful roasted vegetables has about 7 net carbs per serving.

More Holiday-Worthy Green Beans:

Roasted Green Beans and Red Bell Pepper with Garlic and Ginger found on KalynsKitchen.com

How to make Roasted Green Beans and Red Peppers:

(This is only a summary of the steps for the recipe; please scroll down for complete printable recipe. Or if you use the JUMP TO RECIPE link at the top of the page, it will take you directly to the complete recipe.)

  1. Preheat oven to 450F/230C.
  2. Mince garlic and ginger (or use minced garlic and ginger from a jar) and mix with the olive oil.
  3. Let those ingredients flavor the oil while you cut up red peppers and trim green beans.
  4. Toss green beans and red peppers with the olive oil mixture.
  5. Spread the beans and peppers out on a large baking sheet, arranging them in a single layer as much as you can.
  6. These take about 20 minutes to cook for thin green beans; they’re done when a few beans are starting to look browned and they’re tender-crisp.
  7. Season the cooked beans with salt and pepper to taste and serve hot.

Roasted Green Beans and Red Bell Pepper with Garlic and Ginger found on KalynsKitchen.com

More Ideas Low-Carb Holiday Food:

If you want holiday ideas that will be low in carbs, there are good ideas in my collection of Low-Carb Red and Green Holiday Recipes and Keto Side Dishes, Appetizers, and Salads for the Holidays.

Roasted Green Beans and Red Bell Pepper with Garlic and Ginger found on KalynsKitchen.com
Yield: 6 servings

Roasted Green Beans and Red Peppers

Prep Time 15 minutes
Cook Time 22 minutes
Total Time 37 minutes

When you want a colorful holiday side dish, you can't go wrong with Roasted Green Beans and Red Peppers, and they cook quickly too!

Ingredients

  • 1 heaping tablespoon of minced garlic (see notes)
  • 1 heaping tablespoon minced ginger root (see notes)
  • 3 T olive oil
  • 2 red bell peppers, cut into thin strips
  • 1 lb. thin French-style green beans, ends trimmed and cut in half
  • salt and fresh-ground black pepper to taste

Instructions

  1. Preheat oven to 450F/230C.
  2. Mince 4-5 large garlic cloves, enough to make a heaping tablespoon of minced garlic.
  3. Peel ginger root and finely mince enough ginger to make a heaping tablespoon of minced ginger.
  4. Put olive oil, minced garlic, and minced ginger in a glass bowl or measuring cup and let it marinate while you prep vegetables. (This will slightly season the oil.)
  5. Cut red bell peppers into fourths lengthwise, then remove seeds and trim any white pithy parts.  Cut off rounded top and bottom parts to make it easier to cut even strips, then cut each piece of pepper into thin crosswise strips. Make the red pepper strips just slightly wider than the beans.
  6. Trim ends of green beans and cut them in half.  (To trim beans easily, loosely grab a handful and stand them up on the cutting board to line up the ends, trim, and then repeat with the other end.)
  7. Put the green beans and red pepper strips into a medium-sized bowl and then toss with the olive oil, minced garlic, and minced ginger.
  8. Spread the vegetables out on a large baking sheet, arranging it so vegetables are in a single layer as much as you can.
  9. Roast 20-22 minutes, or until a few beans are starting to look browned and the veggies are tender-crisp.
  10. Season to taste with salt and fresh ground black pepper and serve hot.

Notes

You can use fresh minced garlic and fresh minced ginger root, or make it with minced garlic and minced ginger from a jar.

This recipe was inspired by a recipe for roasted green beans inย Vegetables Every Day, a long time favorite cookbook.

Nutrition Information

Yield

6

Serving Size

1

Amount Per Serving Calories 103Total Fat 7gSaturated Fat 1gUnsaturated Fat 6gCholesterol 0mgSodium 99mgCarbohydrates 10gFiber 3gSugar 5gProtein 2g

Nutrition information is automatically calculated by the Recipe Plug-In I am using. I am not a nutritionist and cannot guarantee 100% accuracy, since many variables affect those calculations.

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Square image of Roasted Green Beans and Red Peppers shown on baking sheet.

Low-Carb Diet / Low-Glycemic Diet / South Beach Diet Suggestions:
Roasted Green Beans and Red Peppers use colorful low-carb vegetables that are loaded with nutrients, and this recipe is a great choice for low-carb diet plans, including Keto, and it also works for any phase of the original South Beach Diet.

Find More Recipes Like This One:
Use Side Dishes to find more recipes like this one. Use the Diet Type Index to find recipes suitable for a specific eating plan. You might also like to follow Kalynโ€™s Kitchen on Pinterest, on Facebook, on Instagram, on TikTok, or on YouTube to see all the good recipes Iโ€™m sharing there.

Historical Notes for this Recipe:
This favorite holiday recipe was posted in 2011 and I’ve made it many times since then. It was updated with better photos in 2018 and last updated with more information in 2024.

Pinterest image of Roasted Green Beans and Red Peppers

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