Meatball Casserole with Artichokes
This tasty Meatball Casserole with Artichokes was an idea that just popped into my head and this comfort food dish was a winner. And the recipes uses purchased meatballs, so it’s extra easy to put together.
PIN the Meatball Casserole to try it later.
People are always asking me “How do you think of the recipes?” Sometimes I’ve credited a cookbook, magazine, or other blogger who has inspired me with an idea, but there are some recipes like this one where I have no idea why the recipe popped into my head! And surprisingly enough, some of those recipe ideas that just pop into my head turn out to be favorites.
Meatball Casserole with Artichokes was inspired by some chicken meatballs I sampled at Costco. I originally made this with big packages of meatballs and a big jar of artichokes hearts too, but now I’ve adapted the recipe to use the size you’ll probably find in your store!
This easy and cheesy meatball casserole is simply a combination of meatballs, artichoke hearts, low-sugar marinara sauce, and grated mozzarella, all melted together into a cheesy dish that’s quick to throw together. There aren’t many recipes on this blog that just assemble purchased ingredients, but I promise you that this casserole is good. And everyone has those nights when you need something that goes together quickly, right?
What ingredients do you need for this recipe?
(This is only a list of ingredients; please scroll down for complete printable recipe. Or if you use the JUMP TO RECIPE link at the top of the page, it will take you directly to the complete recipe.)
- canned Artichoke Hearts packed in water (affiliate link)
- pre-cooked chicken meatballs
- Olive Oil (affiliate link)
- Rao’s Pasta Sauce (affiliate link), or another low-sugar pasta sauce
- grated Mozzarella cheese
Can you use marinated artichoke hearts for this Meatball Casserole?
I haven’t made this recipe with marinated artichoke hearts. But if you like the marinated ones, I definitely think they will be good in this recipe.
What meatballs did I use for this casserole?
I used Aidells Organic Chicken Meatballs with Basil and Garlic for the Meatball Casserole, but any pre-cooked chicken or turkey meatballs that you like the flavor of will be fine.
Are artichokes low in carbs?
Artichokes do have some carbs. But they are high in fiber, so the net carbs are fairly low. You can also make the recipe with fewer artichoke hearts if you want to reduce the carbs even more. I originally made this recipe with a big jar of artichoke hearts packed in water but when Costco quit carrying those I switched to making it with just 14 oz. of artichoke hearts, which makes it less expensive and a bit lower in carbs.
Why do I use Rao’s Pasta Sauce:
The lowest-carb pasta sauce I’ve found is Rao’s Pasta Sauce (affiliate link), and I like it so much I’ve featured it as one of my ingredient picks. I used the Tomato Basil Sauce for this recipe, but choose the one you prefer. Check out Low-Carb Recipes using Rao’s for more ideas.
Steps for Making Meatball Casserole with Artichokes:
(This is only a summary of the steps for the recipe; please scroll down for complete printable recipe. Or if you use the JUMP TO RECIPE link at the top of the page, it will take you directly to the complete recipe.)
- Drain the water from the artichoke hearts. (I was careful about turning each artichoke heart over in the colander so the maximum amount of water could drain out.)
- Heat olive oil in a large frying pan and brown the meatballs well.
- Put the browned meatballs in a large casserole dish.
- Cut the well-drained artichokes into fourths or halves and layer them over the meatballs.
- If you can find it I recommend Rao’s Pasta Sauce (affiliate link) which has no added sugar and only 20 carbs in the whole jar!
- Spread the sauce over the meatballs and artichoke hearts and top with grated cheese.
- Bake 30-40 minutes, or until cheese is melted and the casserole is bubbling and browned to your liking.
- Serve hot, with something like Roasted Asparagus or Roasted Broccoli on the side for a low-carb meal.
<h2″>More Meatballs for Dinner:
- Beef and Sausage Meatballs with Tomato Sauce
- Baked Greek Meatballs with Feta
- Bacon Cheeseburger Meatballs
Weekend Food Prep:
This meatball cassserole recipe has been added to a category called Weekend Food Prep where you’ll find recipes you can prep or cook on the weekend and eat during the week!
Meatball Casserole with Artichokes
This Meatball Casserole with Artichokes is delicious and super easy to make. Use less artichoke hearts if you prefer and that will reduce the carbs even more!
Ingredients
- 14 oz. can artichoke hearts packed in water (see notes)
- 2 12 oz. packages pre-cooked chicken meatballs (see notes)
- 2 tsp. olive oil
- 24 oz. jar Rao's Marinara Sauce (see notes)
- 1 cup grated Mozzarella cheese (or more)
Instructions
- Dump the artichoke hearts into a colander placed in the sink and let the water drain out while you brown the meatballs. (I turned each artichoke heart so the open side was down and the maximum amount of water could drain out).
- Preheat oven to 375F/190C. Spray a casserole dish (9″ x 13″ or close to that size) with non-stick spray.
- Heat the oil in a large frying pan, add the meatballs, and cook over medium-high heat, turning a few times, or until all the meatballs are nicely browned. (Browning the meatballs is probably optional, but we thought it added flavor. You may need to brown them in two batches if you don’t have a large enough frying pan.)
- Put the browned meatballs in the bottom of the casserole dish.
- Wipe artichoke hearts dry with paper towels and cut each one into half or fourths, depending on how big they are.
- Put the artichoke hearts over the meatballs in the casserole dish.
- You can simmer the sauce for about 15 minutes to cook off some of the water if you want to; we made this both ways and although when we didn’t simmer the sauce there was a tiny bit of water in the bottom, we felt it wasn’t worth the extra step of reducing the sauce.
- Pour the sauce over the artichokes and meatballs.
- Sprinkle the grated cheese over the top.
- Bake 30-40 minutes, or until the dish is bubbling hot and the cheese is nicely browned.
- Serve hot.
- I haven’t tried freezing this, but it did keep in the fridge for several days and and reheated well.
Notes
I used to buy big jars of artichoke hearts at Costco, but when I could no longer find them I started making this with a can of Artichoke Hearts packed in water (affiliate link) and of course using only one can artichoke hearts will reduce the carbs!
I like Aidell’s Organic Chicken Meatballs with Basil and Garlic for this recipe, which have only 2 carbs in three meatballs, but other precooked chicken or turkey meatballs will work.
I used Rao's Pasta Sauce (affiliate link), which is the lowest-sugar sauce I've found.
Nutritional information was based on the chicken meatballs I used and Rao's pasta sauce. Remember that artichokes have a lot of fiber, so be sure to check the net carbs.
This recipe created by Kalyn.
Nutrition Information
Yield
8Serving Size
1Amount Per Serving Calories 338Total Fat 19gSaturated Fat 6gTrans Fat 0gUnsaturated Fat 11gCholesterol 107mgSodium 1048mgCarbohydrates 20gFiber 5gSugar 6gProtein 24g
Nutrition information is automatically calculated by the Recipe Plug-In I am using. I am not a nutritionist and cannot guarantee 100% accuracy, since many variables affect those calculations.
Low-Carb Diet / Low-Glycemic Diet / South Beach Diet Suggestions:
Artichoke hearts have some carbs, but they also have a lot of fiber, which makes this Meatball Casserole not too much of a splurge on carbs. If you use low-carb meatballs and look for a sauce without added sugar, this would be great for low-carb eating plans and also for any phase of the original South Beach Diet.
Find More Recipes Like This One:
Use Casserole Recipes to find more recipes like this one. Use the Diet Type Index to find recipes suitable for a specific eating plan. You might also like to follow Kalyn’s Kitchen on Pinterest, on Facebook, on Instagram, on TikTok, or on YouTube to see all the good recipes I’m sharing there.
Historical Notes for this Recipe:
This recipe for a meatball casserole with artichoke hearts was first posted in 2016. It was last updated with more information in 2024.
21 Comments on “Meatball Casserole with Artichokes”
I’m vegetarian, and my family really likes the frozen vegan meatballs from Aldi. Will definitely plan to make this soon!!
That sounds like a very fun variation. I recently went to Aldi in another state, and how I wish we had it in Utah!
Can I brown the meatballs straight from the freezer or do they have to thaw?
I would definitely thaw them first. That will also make the whole casserole cook more quickly.
Very delicious and you couldn’t ask for a much easier meal to make. Here’s what I did for my artichokes. I drained them, cut them in half or quarters, placed them cut side down on several layers of paper towels, then pressed another paper towel on top to get out more of the water. I repeated that again, using new paper towels. I also used a 3 qt casserole dish (9×13 was too big), and made it 6 servings. With 6 servings it was only 8.4g Net Carbs per serving. This recipe is definitely a keeper! There was still quite a bit of liquid in the bottom of the dish (I didn’t simmer the sauce) but that didn’t take away from the flavor. Leave the liquid if you have leftovers though. It works great when you reheat the casserole. I LOVE your recipes! Thanks so much for such great ideas!
Sounds like a great method. So glad you enjoyed!
Glad you enjoyed the recipe! I think the internet is making a lot of people have a habit of just skimming and not reading carefully. I appreciate the support. I’m not perfect but I do try to give accurate information.
Thank you very much her calling out people who don’t read a recipe correctly. People who are on keto seem to go ballistic every time somebody post a recipe that they don’t feel follows their strict keto diet. It was under low carb not Keto. Thanks for a great recipe.
This was fantastic! While sauce was simmering I added about a cup of frozen spinach and a pint of leftover mushrooms that we had sautéed yesterday. Will most defiantly make this a regular addition to our dinner schedule. Thanks!
I like the sound of that! So glad you enjoyed it.
Easy and delicious! Good food without the hassle!
Glad you enjoyed it!
Think this would turn out in crockpot??
Kelly, I kind of doubt it. There can be some water in the bottom and in the slow cooker I think it would get even more watery.
nice
This was great! I added some sautéed mushrooms and onions but otherwise followed the recipe. Yum! I think it would be fun to try a lasagna version with these components. Thanks for an easy Monday night option!
Amber so glad you enjoyed the recipe; love hearing how you adapted it!
Recently, i see many recipe about artichoke in various blogs. Your recipe look delicious too.. Now I am confused which one to make! I guess i should start with first step first, go to grocery and buy artichoke. I never try them before, so wish me luck. 🙂
You're probably seeing fresh artichokes because they show up in the spring. This recipes uses artichoke hearts from a jar, which you can buy all year long. Have fun trying some artichokes; I love them!
Thanks for sharing the link to my Greek turkey meatballs. I think they'd be great in this recipe, which I cannot wait to try!
Thanks Lydia! I think there are endless variations of meatballs that will work here.