Sriracha Turkey Meatballs can be cooked on the grill, or cook them on a stovetop grill pan if you prefer! The meatballs are low in carbs even with a small amount of breadcrumbs; see a lower-carb and gluten-free option below if you prefer that option. 

PIN Sriracha Turkey Meatballs to try them later!

Grilled Sriracha-Sesame Turkey Meatballs meatballs on serving plate

I’m known as the queen of cooking gadgets among my friends, and a few years ago I got a new stainless steel grilling pan (affiliate link) that really got me excited. It’s flatter than the grill pans I use to cook vegetables, with holes that are small enough to make it perfect for cooking lots of interesting things on top of the grill. And it was definitely this pan that got me thinking about cooking Sriracha Turkey Meatballs on the grill!

I’m always looking for interesting ways to cook ground turkey, and these meatballs with turkey and spicy Sriracha sauce were a big hit with several people I tried the recipe on. My meatballs were inspired by Sriracha Turkey Meatballs at Life’s Ambrosia and she fried the meatballs and then baked them, so if you’re not up for grilling your meatballs, follow that link and use her instructions.

I increased the ingredients because I wanted more meatballs! My version makes 20 meatballs, and I’m calling that five servings, and you could certainly double the recipe and keep some in the fridge for a few days to reheat later! Whether you grill the meatballs, cook on a Stovetop Grill Pan (affiliate link), or use the fry-then-bake method, if you like Sriracha Sauce (affiliate link), I’m guessing you’ll love these spicy meatballs.

What ingredients do you need for this recipe?

How can you make Sriracha Turkey Meatballs gluten-free and lower in carbs?

This recipe has 1/2 cup whole wheat breadcrumbs, and if you make it five servings like I did, it comes out to 10.6 net carbs per serving. If you want the meatballs to be gluten-free and lower in carbs, I’d switch out the breadcrumbs for Hemp Seeds (affiliate link) which will take it down to 4.3 net carbs per serving.

Want more ideas for low-carb meatballs?

If you’re a fan of meatballs, there are more good ideas in my collection of Low-Carb and Keto Meatball Recipes!

Foster Farms ground turkey in package

What other meat can you use for this recipe?

I’m a fan of this Foster Farms ground turkey that you can get in 1.5 pound packages at Costco. (And Foster Farms has no idea I am mentioning it here.) But if you aren’t a ground turkey fan I think the meatballs would be delicious with ground beef, or a combination of beef and turkey. I might slightly increase the amount of Sriracha Sauce (affiliate link) if you’re using beef.

grid-pan for cooking meatballs on the grill

What kind of pan can you use to cook meatballs on the grill?

The photo above is the stainless steel grill grid pan from Sur La Table that I used. (I bought the pan myself and Sur la Table is not paying me to mention it here!) Many companies make a similar type of Grill Top Cooking Pan (affiliate link). You can also cook meatballs right on the grill grates if they aren’t too small, but it’s easier on a grilling pan like this one.

Grilled Sriracha-Sesame Turkey Meatballs process shots collage

How to make Sriracha Turkey Meatballs:

(Scroll down for complete recipe with nutritional information.)

  1. I used this lean ground turkey from Foster Farms; whatever meat you use remove it from fridge and let it come to room temperature. 
  2. I used the chopping bowl of my Immersion Blender (affiliate link) to finely chop the garlic, ginger, and green onions, but you could chop them by hand if you don’t have a mini-chopper. Or buy minced garlic and minced ginger in a jar!
  3. Mix together the ground turkey, egg, bread crumbs (or hemp seeds), minced garlic, minced ginger, chopped green onions, sesame seeds, Sriracha Sauce, and salt.
  4. I used a 2 T sized scoop to scoop out the meat, then rolled them with my hands to make 20 meatballs (about the size of a large lime.)
  5. Here are my meatballs starting to cook on the Grill Top Cooking Pan (affiliate link).
  6. I turned the meatballs about every 4-5 minutes until they were nicely browned on all sides.
  7. Total cooking time for me was about 25 minutes, but if you’re cooking them right on top of the grill grates I think they’d cook a bit faster.
  8. To cook on a Stovetop Grill Pan (affiliate link), I would brush the grill pan with peanut oil or another high smoke-point oil, heat the pan over medium-high heat, and then just grill meatballs, turning often, until they are nicely browned and cooked through.

Grilled Sriracha-Sesame Turkey Meatballs found on

Make it a Meal:

I’d cook something like Easy Grilled Vegetables or Spicy Grilled Eggplant to share the grill with the meatballs! Or if you’re cooking the meatballs inside serve with something like Garlicky Green Beans Stir Fry.

More Recipes for Ground Turkey:

Asian Lettuce Cups with Spicy Ground Turkey

Cheesy Stuffed Poblanos with Ground Turkey

Thai-Inspired Ground Turkey Stir Fry

Weekend Food Prep:

This recipe has been added to a category called Weekend Food Prep  where you’ll find recipes you can prep or cook on the weekend and eat during the week!

Sriracha Turkey Meatballs
Yield: 20 meatballs

Sriracha Turkey Meatballs

Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes

These Sriracha Turkey Meatballs are cooked on a pan or right on the grill or cook in a grill pan on the stove if you prefer.


  • 1 T minced garlic
  • 1 T minced fresh ginger 
  • 3 green onions, sliced and then finely chopped
  • 1 1/2 lb. ground turkey
  • 1 egg, beaten
  • 1/2 cup whole wheat breadcrumbs (see notes)
  • 1 1/2 T sesame seeds (see notes)
  • 3 T Sriracha Sauce (see notes)
  • 1 tsp. sea salt
  • additional sliced green onions and sesame seeds for garnishing finished meatballs (optional)


  1. Preheat the grill to medium-high.  If you’re going to cook meatballs right on the grill, spray with non-stick grill spray or oil the grates with a towel dipped into oil before you heat the grill.
  2. Finely chop the garlic, ginger, and green onions. You can also use minced garlic or minced ginger from a jar to make it easier.
  3. Put the ground turkey, egg, bread crumbs (or hemp seeds), minced garlic, minced ginger, chopped green onions, sesame seeds, Sriracha Sauce, and salt into a bowl and combine gently with your hands until all ingredients are well distributed into the meat.
  4. Then form meatballs with your hands.  (I used a 2 T scoop to scoop out 2 heaping tablespoons of meat and then rolled them in my hands to make balls.  The mixture is fairly soft.)
  5. If you’re using a grill grid pan like I did, spray it with non-stick spray or oil and put it on top of the grill to pre-heat for 5 minutes before you put the meatballs on.  (I put them on with my fingers but switched to tongs when the meatballs got hot.)
  6. Grill meatballs until they are cooked through, turning every 5-7 minutes until all sides are nicely browned.
  7. Total cooking time will be about 20-25 minutes, or slightly less if you’re cooking the meatballs directly on the grill.
  8. Serve hot, garnished with some sliced green onions and sesame seeds if desired.
  9. To cook on a stovetop grill pan, I would brush the grill pan with peanut oil or another high smoke-point oil, heat the pan over medium-high heat, and then just grill meatballs, turning often, until they are nicely browned and cooked through.
  10. These kept well in the refrigerator overnight and were delicious just reheated a minute or so in the microwave.


You can make your own whole wheat breadcrumbs from 100% whole wheat bread, or use Hemp Seeds for lower-carb and gluten-free version.

I used toasted sesame seeds from the Asian market. Use more or less Sriracha Sauce (affiliate link) to taste; I used 3 T, which I thought was pretty spicy but just right.

This recipe adapted from Sriracha Turkey Meatballs at Life’s Ambrosia.

Nutrition Information:



Serving Size:

4 meatballs

Amount Per Serving: Calories: 439Total Fat: 27gSaturated Fat: 6.8gTrans Fat: 0gUnsaturated Fat: 16.3gCholesterol: 181mgSodium: 925mgCarbohydrates: 12gFiber: 1.4gSugar: 2.7gProtein: 38g

Nutrition information is automatically calculated by the Recipe Plug-In I am using. I am not a nutritionist and cannot guarantee 100% accuracy, since many variables affect those calculations.

Did you make this recipe?

Did you make this recipe? Please leave a star rating (under the PRINT button in the recipe) or share a photo of your results on Instagram! THANKS!

Low-Carb Diet / Low-Glycemic Diet / South Beach Diet Suggestions:
If you use lean ground turkey and 100% whole wheat breadcrumbs, these Grilled Sriracha Turkey Meatballs are a good choice for phase 2 or 3 of the original South Beach Diet. If made with Hemp Seeds (affiliate link) you can eat them for Phase One or other low-carb diets. 

Find More Recipes Like This One:
Use Grilling Recipes to find more recipes like this one. Use the Diet Type Index to find recipes suitable for a specific eating plan. You might also like to follow Kalyn’s Kitchen on Pinterest or on Facebook to see all the good recipes I’m sharing there.

Historical Notes for this Recipe:
This recipe was first posted in 2011. It was updated in 2014, and last updated with more information in 2022.

Pinterest image of Sriracha Turkey Meatballs

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