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This Brown Irish Soda Bread is made with a combination of whole wheat and white whole wheat flour and it’s delicious and easy-to-make! And it’s a bit of a splurge on carbs, but I have to make this Irish Brown Bread every year when it’s St. Patrick’s Day in memory of my dad!

PIN the Brown Irish Soda Bread to try it later!

Brown Irish Soda Bread shown on serving plate with knife and butter melting

This Brown Irish Soda Bread is easy to make and delicious, even though we probably should be calling this Irish American Soda Bread since soda bread in Ireland traditionally contains only flour, baking soda, salt, and sour milk or buttermilk. But whatever you call it, this type of bread made with baking soda is one of those dishes that everyone in America associates with St. Patrick’s Day.

And this is the second variation of Irish Soda Bread to show up here, although when I started this blog, I’d never thought of making it. Then I started hearing about it every March, and found out my partly-Irish father loved it, and during the last years of his life I made it for him every year on St. Patrick’s day. And I’ve been making it every year since then, and I don’t mind a slight splurge on carbs for a once-a-year tradition.

For my Irish Soda Bread Recipe I used a combination of white whole wheat and whole wheat flour with added wheat bran and wheat germ, and in the updated recipe I switched out the brown sugar for Golden Monkfruit Sweetener. This Recipe was my first experiment with soda bread; you can use that link to see the printer-friendly recipe if you’d like to check out that one.)

What ingredients do you need?

(This is only a list of ingredients; please scroll down for complete printable recipe. Or if you use the JUMP TO RECIPE link at the top of the page, it will take you directly to the complete recipe with ingredient amounts.)

Why is this type of bread called Soda Bread?

The only leavening ingredient in this bread is baking soda, which is why it’s called soda bread! Some people also call this Irish Brown Bread, take your choice on that!

How much of a splurge on carbs is the Brown Irish Soda Bread?

This St. Patrick’s Day treat has about 25 carbs and 7 grams of protein per slice.

Want more ideas for healthy bread?

I’m more of a cook than a baker, but I do have some more ideas for tasty breads, including low-carb almond flour breads. You can find them in the index for Desserts and Baking.

100% Whole Wheat Brown Soda Bread found on KalynsKitchen.com

How to Make Brown Irish Soda Bread:

(This is only a summary of the steps for the recipe; please scroll down for complete printable recipe. Or if you use the JUMP TO RECIPE link at the top of the page, it will take you directly to the complete recipe.)

    1. Mix together White Whole Wheat Flour, Whole Wheat Flour, toasted wheat bran, wheat germ, oatmeal crumbs, Golden Monkfruit Sweetener, baking soda, and salt.
    2. The recipe called for cutting the butter into tiny pieces, but my butter was frozen so I peeled the wrapped butter down to the 2 T mark and grated it with the large side of a grater!
    3. Here’s the grated butter before I mixed it in with my fingers.
    4. Pinch the butter into the flour with your fingers until the mixture resembles a coarse meal.
    5. Measure out 2 cups of buttermilk, then add it by half cups until the mixture becomes a loose dough. (You might not need it all.)
    6. Here’s my dough after the buttermilk was all mixed in.
    7. Scrape the dough into loaf pan that you’ve sprayed with olive oil or nonstick spray. 
    8. And here’s my Brown Soda Bread after it was done.
    9. Let it cool on a rack for 10-15 minutes, then eat warm.

Brown Irish Soda Bread shown on plate with butter and knife.

More Irish American Foods:

Check out Low-Carb and Keto Irish-Inspired Recipes for St. Patrick’s Day to see other favorites I used to love making for my slightly-Irish dad!

Brown Irish Soda Bread shown on serving plate with knife and butter melting
Yield: 12 slices

Brown Irish Soda Bread

Prep Time 30 minutes
Cook Time 45 minutes
Total Time 1 hour 15 minutes

Brown Irish Soda Bread is made with whole wheat and white whole wheat flour and it’s a delicious bread recipe any time of year!

Ingredients

  • 1 3/4 cups white whole wheat flour
  • 1 3/4 cups whole wheat flour
  • 3 T toasted wheat bran
  • 3 T toasted wheat germ
  • 2 T oatmeal (I used oatmeal “crumbs” that had been ground in the food processor)
  • 2 T Golden Monkfruit sweetener
  • 1 tsp. baking soda
  • 1/2 tsp. salt (I used fine grind sea salt)
  • 2 T cold butter, either cut into small cubes or grated on the large side of a cheese grater
  • 2 cups buttermilk (you may not need it all, but measure out 2 cups just in case)

Instructions

  1. Preheat oven to 425F/220C.
  2. Spray a 9 inch x 5 inch x 3 inch loaf pan with olive oil or nonstick spray.
  3. In a large bowl, combine the White Whole Wheat Flour (affiliate link), Whole Wheat Flour (affiliate link), toasted wheat bran, wheat germ, oatmeal crumbs, Golden Monkfruit Sweetener (affiliate link), baking soda, and salt. Mix together well
  4. Cut butter into small cubes or grate with the large side of a cheese grater, then add butter to the flour mixture.
  5. Wash and dry your hands, then use your fingers to pinch the butter into the flour until it’s well combined and the mixture resembles coarsely ground cornmeal.
  6. Measure out 2 cups of buttermilk.
  7. Add buttermilk to the flour/butter mixture 1/2 cup at a time, stirring after each 1/2 cup of buttermilk is added.
  8. Keep adding buttermilk until you have a loose dough. (Depending on where you live and how dry your flour is, you may not need all the buttermilk.)
  9. Scrape the dough into the sprayed loaf pan.
  10. Bake until the bread is very brown and a toothpick inserted into the very center comes out clean, about 40-45 minutes. (I baked the bread in these photos for exactly 43 minutes.)
  11. Run a knife around the edge of the pan and tip bread out onto a cooling rack and let it cool 10-15 minutes on rack before cutting.

Notes

Irish soda bread can be eaten hot, and it also makes wonderful toast. This type of brown soda bread with a little butter in the recipe will keep a little longer than some types of Irish soda bread, but it’s still best eaten the day you make it or the next day.

Recipe adapted slightly from The Bon Appetit Cookbook.

Nutrition Information

Yield

12

Serving Size

1 slice
Amount Per Serving Calories 173Total Fat 4gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 2gCholesterol 9mgSodium 311mgCarbohydrates 29gFiber 4gSugar 2gProtein 7g

Nutrition information is automatically calculated by the Recipe Plug-In I am using. I am not a nutritionist and cannot guarantee 100% accuracy, since many variables affect those calculations.

Did you make this recipe?

Did you make this recipe? Please leave a star rating (under the PRINT button in the recipe) or share a photo of your results on Instagram! THANKS!

© Kalyn Denny
Category: Desserts and Baking
Square image of Brown Irish Soda Bread on plate with knife and butter.

Low-Carb Diet / Low-Glycemic Diet / South Beach Diet Suggestions:
This Brown Irish Soda Bread is obviously not suitable for a strict low-carb diet, but it’s relatively low-glycemic and original South Beach Diet friendly and probably not a huge carb splurge for a holiday dish, especially if you’re Irish and it’s St. Patrick’s day!

Find More Recipes Like This One:
Use Desserts and Baking to find more bread recipes. Use the Diet Type Index to find recipes suitable for a specific eating plan. You might also like to follow Kalyn’s Kitchen on Pinterest, on Facebook, on Instagram, on TikTok, or on YouTube to see all the good recipes I’m sharing there.

Historical Notes for this Recipe:
Brown Irish Soda Bread was first posted in 2010. I’ve been making it ever since, and the recipe was last updated with more information in 2025.

Pinterest image of Brown Irish Soda Bread

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