Easy Brussels Sprouts Gratin
This Easy Brussels Sprouts Gratin has Swiss and Parmesan cheese, and it’s a perfect low-carb side dish for a special meal. And if you’re a fan of Brussels Sprouts I hope you make this cheesy gratin several times during the holidays.
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Easy Brussels Sprouts Gratin is one of my favorite cheesy vegetable dishes to make for a Thanksgiving side dish that’s low-carb, Keto, and Gluten-Free! And that’s saying something, because for years now I’ve been creating healthy Thanksgiving options that are carb-conscious but still amazingly delicious.
So for today’s Friday Favorites post I’m reminding you about this favorite gratin recipe made with Brussels Sprouts! These delicious Brussels Sprouts are definitely the siblings of other easy vegetable gratin recipes I’ve made through the years. And it’s probably not hard to tell that I love the combination of vegetables + cheese for a holiday dish!
I tested this Brussels Sprouts Gratin out on my gorgeous niece Alyson who stopped by to pick up some soup, and she gave it an enthusiastic two thumbs up! And if you’re looking for a new way to cook Brussels Sprouts, please give this recipe a try!
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What ingredients do you need?
(This is only a list of ingredients; please scroll down for complete printable recipe. Or if you use the JUMP TO RECIPE link at the top of the page, it will take you directly to the complete recipe with ingredient amounts.)
- Brussels Sprouts
- Olive Oil (affiliate link)
- Dried Thyme (affiliate link)
- Swiss cheese
- mayo
- lemon juice, I used my fresh-frozen lemon juice
- Dijon Mustard (affiliate link)
- black pepper
- Parmesan cheese
What is a Gratin?
A Gratin is a dish where food is topped with a browned crust that usually contains cheese, breadcrumbs, or butter. I’ve become a huge fan of cheesy gratin dishes like this, and don’t think any breadcrumbs are needed!
What makes this Brussels Sprouts Gratin so easy for Thanksgiving?
This delicious dish of cheesy Brussels Sprouts is easy to put together, and it can be assembled earlier in the day and then put in the oven to finish cooking while you carve the turkey and make the gravy.
Do Brussels Sprouts smell bad when they’re cooking?
When they’re boiled Brussels Sprouts can have kind of an unpleasant smell. But when they’re quickly cooked by roasting or pan-frying they don’t smell bad at all.
Do you need Swiss Cheese for the Brussels Sprouts Gratin?
I love the melting properties and flavor of Swiss Cheese in this tasty dish. But if you don’t have Swiss or don’t like it, any white cheese that melts well will be fine.
How low in carbs is the Brussels Sprouts Gratin?
This tasty gratin recipe has 8 net carbs per serving and 11 grams of protein.
How to Make Easy Brussels Sprouts Gratin:
(This is only a summary of the steps for the recipe; please scroll down for complete printable recipe. Or if you use the JUMP TO RECIPE link at the top of the page, it will take you directly to the complete recipe.)
- Brussels Sprouts can be dirty, so I trim the stems, cut into halves (or quarters) and give them a wash in the salad spinner. Be sure to spin really dry.
- Put the sprouts into a small bowl and toss with olive oil, thyme, and fresh-ground black pepper.
- I like to grate my own Swiss cheese so I can get it really fine, and you don’t need more than a few ounces to make a cup of grated Swiss when it’s this finely grated.
- Mix together the mayo, lemon juice, Dijon, and black pepper; then mix in the finely grated Swiss to make the gratin topping.
- Mist or brush a large non-stick frying pan with olive oil and heat over medium-high heat.
- When the pan is hot, add the Brussels Sprouts and cook, stirring occasionally, until the sprouts have turned bright green and are starting to brown. Here’s how my Brussels Sprouts looked after 6 minutes. They’re going to cook more in the oven so keep them pretty crisp for the initial cooking.
- Put sprouts into an oven-proof gratin dish.
- Spread the topping mixture over the sprouts using a rubber scraper.
- Sprinkle the top with the coarsely-grated Parmesan.
- Bake at 400F/200C for 20-25 minutes, depending on how done you like the cheese. As you can tell, I like it kind of well-done!
- Serve the Brussels Sprout Gratin hot and enjoy!
More ideas for Low-Carb Thanksgiving side dishes?
- Keto Vegetable Recipes for Thanksgiving
- Thanksgiving Side Dish Recipes (Low-Carb and Gluten-Free)
- Broccoli Recipes for Thanksgiving
Easy Brussels Sprouts Gratin
This Easy Brussels Sprouts Gratin is perfect for Thanksgiving or any time you want a special side dish! And if you like the idea of cheesy Brussels Sprouts, I bet you'll make this over and over.
Ingredients
- 1 lb. fresh Brussels Sprouts, trimmed and cut into halves or quarters
- 1 T olive oil
- 1/2 tsp. dried thyme
- 1 cup finely grated Swiss cheese (not packed down)
- 6 T mayo (see notes)
- 1 T lemon juice
- 1/2 tsp. Dijon (or a little more)
- fresh-ground black pepper to taste
- 2 T coarsely grated Parmesan cheese
Instructions
Notes
Nutrition Information
Yield
4Serving Size
1Amount Per Serving Calories 327Total Fat 28gSaturated Fat 8gTrans Fat 0gUnsaturated Fat 18gCholesterol 36mgSodium 237mgCarbohydrates 11gFiber 3gSugar 3gProtein 11g
Nutrition information is automatically calculated by the Recipe Plug-In I am using. I am not a nutritionist and cannot guarantee 100% accuracy, since many variables affect those calculations.
Low-Carb Diet / South Beach Diet Suggestions:
This Brussels Sprouts Gratin recipe is great for low-carb eating plans, and those people will prefer full-fat dairy products. I would eat this for any phase of the original South Beach Diet, but it’s definitely a “once-in-a-while treat” for a special occasion (like Thanksgiving!) South Beach would recommend using light mayo (and low-fat cheese if you can find it).
Find More Recipes Like This One:
Check out Brussels Sprouts or Side Dishes for more tasty recipes like this one! Use the Diet Type Index to find recipes suitable for a specific eating plan. You might also like to follow Kalynโs Kitchen on Pinterest, on Facebook, on Instagram, on TikTok, or on YouTube to see all the good recipes Iโm sharing there.
Historical Notes for this Recipe:
This easy gratin recipe with Brussels Sprouts was posted in 2013. It was last updated with more information in 2025.



15 Comments on “Easy Brussels Sprouts Gratin”
Has anyone adopted this for using frozen brussels sprouts?
Frozen ones are somewhat rare where I live, but at least I can find them. Fresh ones are non-existent.
Sorry, I haven’t tried with frozen ones. If you try it, I would not pre-cook the frozen ones. If you have time, I’d put them in the baking dish and let them thaw before adding the cheesy topping. I’m not sure if they will be watery; would love to hear if you try it.
I tried this last night. I skipped the pan frying part and placed the sprouts in a baking dish, drizzled them with olive oil and spices, and roasted them in the oven for about six minutes until they were slightly brown. This saved messing up another pan. I love to cook. I'm not so keen on the cleaning up part. Then I spread the gratin topping over the roasted sprouts, and continued baking for 20 minutes. Talk about awesome! My husband didn't like it. He's not a gratin fan. Next time I'll make a small crock of them without the gratin for him. My sister-in-law and her husband LOVED it. The Dijon and lemon (I used lime) juice add a nice tang. This is definitely a keeper.
Cee Jay great idea to roast them to save a pan! So glad you enjoyed it.
Im not a ds an of swiss cheese. Do you think it would work with like provolone or Munster?
Christie, I think either of those would be fine.
I love Brussels sprouts – and so glad they are finally in season again. Love the gratin – always love the gratins.
Thanks for the answer to my crockpot question. Happy Thanksgiving. I will try this recipe some other day when I have room in my oven. Love your recipes. Lots of family favorites come from this site.
I haven't tried it in the crockpot so I can't say for sure, but honestly I don't think it would work that well. The oven dries out the sprouts for a roasted nutty flavor, while the slow cooker adds more moisture. I think it might be soggy and for sure the cheese will not brown in the slow cooker.
A toaster oven would work well if you have that option.
Hi Kalyn,
Thinking of making this in the crock pot for thanks giving. Do you think it would work?
Jeanne, my pleasure and so glad you like this recipe.
Lisa, very glad to hear you both enjoyed it!
I made these tonight and my Mom claimed this was one of the best dishes I have made! She couldn't get enough and she can't wait to make them herself! We are fans of roasted brussel sprouts but these just take it up a notch : )Thank you!
Oh wow…! I love Brussels sprouts any which way, but even the best vegetables can be improved by CHEESE! Definitely giving this a try now that sprouts are back in season. Thanks for including my recipe BTW ๐
Joanne, my sister Pam still might be a hard sell, but just about everyone else.
What a fun way to prepare brussels sprouts! I feel like you could get anyone to love them with that cheesy topping.