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Kalyn's Kitchen

50+ Low-Carb and Gluten-Free Super Bowl Appetizer Recipes

These 50+ Low-Carb and Gluten-Free Super Bowl Appetizer Recipes can help you start making a plan for healthier Super Bowl Party Food to nosh on during the big game! Use Recipe Round-Ups to find more recipe collections like these.

Click here to PIN 50+ Low-Carb and Gluten-Free Super Bowl Appetizer Recipes!

50+ Low-Carb and Gluten-Free Super Bowl Appetizer Recipes found on KalynsKitchen.com

A few years ago I was talking to my niece Kara about what to make for a healthier option for our annual Super Bowl party, and she gave me the idea to assemble this collection of Low-Carb and Gluten-Free Super Bowl Appetizer Recipes! And I’ve been adding recipes to it now and then when I saw something that really sparked my interest, so now there are far more than 50 tasty ideas here for you to enjoy while you’re watching the game.

This collection features low-carb and Super Bowl-friendly appetizer recipes that you can eat with your fingers, including cold nibbles and bites, warm nibbles and bites, meatballs, foods on a stick, and dips. There are plenty of options here that will wow your family and guests, and you can never have too many good low-carb Super Bowl appetizer recipes when you’re planning your Super Bowl party, right?

Check out Appetizers for even more ideas for low-carb appetizers on this site! To find more round-ups like this one, visit Recipe Round-Ups. Photos in this post are copyrighted to the blog that posted the recipe. Click any recipe title to see that tasty recipe on the blog where I found it, enjoy!

Cold Super Bowl Nibbles and Bites:

50+ Deliciously Healthy Low-Carb and Gluten-Free Super Bowl Appetizer Recipes found on KalynsKitchen.com

Easy Ham and Dill Pickles Appetizer Bites from Kalyn’s Kitchen (shown above) are something that shows up every year at my family Superbowl party!

Pepperoni Pizza Bites ~ Ditch the Carbs

Shrimp Cocktail with Creamy Sriracha Cocktail Sauce ~ Kalyn’s Kitchen

50+ Deliciously Healthy Low-Carb and Gluten-Free Super Bowl Appetizer Recipes found on KalynsKitchen.com

Easy Cucumber Guacamole Appetizer Bites are a new low-carb appetizer option on Kalyn’s Kitchen!

Mini Bacon Guacamole Cups ~ All Day I Dream About Food

Salmon Tartare Cucumber Bites ~ Jeanette’s Healthy Living

50+ Deliciously Healthy Low-Carb and Gluten-Free Super Bowl Appetizer Recipes found on KalynsKitchen.com

Deviled Eggs are always a hit for game-day food, and this post has My Favorite Recipes for Deviled Eggs plus more than 200 links to other deviled eggs from food bloggers!

Antipasti Bites ~ Family Fresh Meals

Low-Carb and Gluten-Free Cheddar Pecan Almond Crisps ~ Kalyn’s Kitchen

50+ Deliciously Healthy Low-Carb and Gluten-Free Super Bowl Appetizer Recipes found on KalynsKitchen.com

Smoked Salmon Cucumber Bites from Cookin’ Canuck (shown above) are a classy appetizer that salmon lovers will devour!

Shrimp with Mustard-Horseradish Sauce ~ Kalyn’s Kitchen

Goat Cheese and Olive Stuffed Peppers ~ The Perfect Pantry

Warm Super Bowl Nibbles and Bites:

50+ Deliciously Healthy Low-Carb and Gluten-Free Super Bowl Appetizer Recipes found on KalynsKitchen.com

I bet your guests will really enjoy these Chorizo Cheddar Jalapeno Poppers (shown above) from All Day I Dream About Food!

Cauliflower Pizza Bites ~ DAMY Health

Philly Cheesesteak Stuffed Mushrooms ~ Sugar Free Mom

Teriyaki Chicken Wings ~ Holistically Engineered

Bacon-Wrapped Chicken Bites ~ Skinnytaste

50+ Deliciously Healthy Low-Carb and Gluten-Free Super Bowl Appetizer Recipes found on KalynsKitchen.com

Low-Carb Cheesy Baked Cauliflower Tots have been a huge hit on Kalyn’s Kitchen.

Spicy Dry Rub Hot Wings ~ Low Carb Yum

Thai Roasted Cauliflower with Spicy Dipping Sauce ~ All Day I Dream About Food

CrockPot Buffalo Ranch Chicken Tenders ~ Slow Cooker Gourmet

50+ Low-Carb and Gluten-Free Super Bowl Appetizer Recipes

Low-Carb Stuffed Mushrooms with Olives and Feta Cheese (shown above) from Kalyn’s Kitchen are so good I’d love them for a low-carb side dish any time of year!

Roasted Asparagus Wrapped in Ham ~ Kalyn’s Kitchen

Sugar-Free Sweet and Spicy Bacon Chicken Bites ~ Sugar-Free Mom

Bacon-Wrapped Jalapeno Poppers ~ I Breathe I’m Hungry

Mini Bunless Cheeseburger Bites ~ Sugar-Free Mom

Super Bowl Meatballs:

50+ Deliciously Healthy Low-Carb and Gluten-Free Super Bowl Appetizer Recipes found on KalynsKitchen.com

Low-Carb Baked Swedish Meatballs from Kalyn’s Kitchen (shown above) are always a hit!

Yakitori Chicken Meatballs with Orange-Chile Dipping Sauce ~ I Breathe I’m Hungry

Low-Carb Turkey Meatballs with Romano Cheese and Herbs ~ Kalyn’s Kitchen

50+ Deliciously Healthy Low-Carb and Gluten-Free Super Bowl Appetizer Recipes found on KalynsKitchen.com

Loaded Nacho Meatballs from I Breathe I’m Hungry (shown above) sound like a perfect stand-in for nachos.

Cream Cheese Stuffed Meatballs from Ditch the Carbs

CrockPot Cheese Stuffed Turkey Meatballs from Sugar-Free Mom

50+ Deliciously Healthy Low-Carb and Gluten-Free Super Bowl Appetizer Recipes found on KalynsKitchen.com

Low-Carb Grilled Bacon Cheeseburger Meatballs (above) from Kalyn’s Kitchen could be cooked in a stove-top grill pan for Superbowl Sunday.

Kung Pao Meatballs ~ All Day I Dream About Food

Low-Carb Baked Greek Meatballs with Feta and Oregano ~ Kalyn’s Kitchen

50+ Deliciously Healthy Low-Carb and Gluten-Free Super Bowl Appetizer Recipes found on KalynsKitchen.com

Avocado-Stuffed Meatballs from The Iron You (shown above) will make your tastebuds happy!

Ottolenghi’s Turkey and Zucchini Meatballs ~ Kalyn’s Kitchen

Feta-Stuffed Antipasto Meatballs ~ I Breathe I’m Hungry

Super Bowl Foods on a Stick:

50+ Deliciously Healthy Low-Carb and Gluten-Free Super Bowl Appetizer Recipes found on KalynsKitchen.com

Chicken Tikka from The Perfect Pantry (shown above) is marinated in an wonderful combination of yogurt and spices and then grilled.

Grilled Halloumi Cheese Skewers with Mushrooms and Onions ~ Kalyn’s Kitchen

Thai Chicken Skewer Appetizers with Sweet and Spicy Chili Sauce ~ Jeanette’s Healthy Living

Grilled Sesame-Lime Shrimp and Cucumber Skewers ~ The Perfect Pantry

Easy Greek Appetizer Skewers ~ Recipe Girl

50+ Deliciously Healthy Low-Carb and Gluten-Free Super Bowl Appetizer Recipes found on KalynsKitchen.com

Antipasto Kabobs from Peace, Love, and Low-Carb (shown above) look like an appetizer that will disappear quickly.

Braided Chicken Skewers with Peanut Sauce ~ I Breathe I’m Hungry

Sriracha Beef Skewers ~ Life’s Ambrosia

Antipasto Salad Kabobs ~ Mantitlement

Guacamole Deconstructed and Skewered ~ Tasting Page

Super Bowl Dips:

50+ Deliciously Healthy Low-Carb and Gluten-Free Super Bowl Appetizer Recipes found on KalynsKitchen.com

Greek Yogurt and Tahini Dip  from Kalyn’s Kitchen (shown above) is a nice change from the usual vegetable dips.

Warm Spinach Cheese Dip from Low Carb Yum

Grandma Denny’s From-Scratch Ranch-Style Vegetable Dip ~ Kalyn’s Kitchen

50+ Low-Carb and Gluten-Free Super Bowl Appetizer Recipes

Sheila’s Low-Carb Shrimp Dip from Kalyn’s Kitchen (shown above) is something that would always be a hit in my family!

Red Pepper, Kale, and Walnut Dip with Celery ~ The Perfect Pantry

Hot Spinach and Artichoke Dip ~ Skinnytaste (Serve with veggie dippers for low-carb and gluten-free.)

Mediterranean Roasted Red Pepper and Walnut Dip (Muhamarra) ~ Apron Strings (Often served with small inside leaf of Romaine Lettuce, serve with that or veggie dippers for low-carb and gluten-free.)

50+ Deliciously Healthy Low-Carb and Gluten-Free Super Bowl Appetizer Recipes found on KalynsKitchen.com

Low-Carb Cauliflower Hummus from I Breathe I’m Hungry (shown above) can help with that hummus craving. I’d love this with celery.

Skinny Buffalo Chicken Dip ~ Skinnytaste

Curry Dill Dip ~ Recipe Girl

Baked Cream Cheese Crab Dip ~ Low Carb Yum

 

50+ Deliciously Healthy Low-Carb and Gluten-Free Super Bowl Appetizer Recipes found on KalynsKitchen.com

Southwestern Ranch Dip with Sweet Mini-Pepper Scoops from Kalyn’s Kitchen (shown above) is a nice change from traditional ranch dip.

Ultra-Easy Avocado Sauce or Dip ~ Kalyn’s Kitchen

Roasted Asparagus Dip with Crudites ~ Apron Strings

Artichoke Lemon Dip ~ Simply Recipes (Eat with veggie dippers for low-carb and gluten-free.)

What’s on the Super Bowl menu at your house? Let us know about it in the comments!

50+ Low-Carb and Gluten-Free Superbowl Appetizer Recipes found on KalynsKitchen.com

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22 comments on “50+ Low-Carb and Gluten-Free Super Bowl Appetizer Recipes”

  1. Love these recipes! Especially the meatballs! One of my favorites!!!

  2. Pingback: 10 Low-Carb and Keto Slow Cooker Dinners You'll Make Over and Over! - Know Stuff

  3. I love this list Kalyn! It is a lot of work to compile a list like this. I just got invited to a Superbowl party this morning and I sent this post on to some that will be attending the party so hopefully we will be able to find a few of these delicious looking recipes for this Sunday!

  4. People are paying attention to the Super Bowl around these parts now that the home team will be in it, so I have to start paying attention to a menu! Thanks again for including a few of my recipes in this collection.

  5. Great roundup. Not sure where to begin! Since my team isn't in the Super Bowl I agree that commercial watching will be the highlight today. 🙂

  6. ONe problem: How will I ever choose???

  7. Thank you for including my pepperoni pizza bites in this incredible round up. The other recipes look amazing yet so easy to make. What a superb collection.

  8. I might even be tempted to watch the Super Bowl now! Thanks for including a few of my recipes.

  9. What a grand spread Kalyn! We're hosting a Super Bowl party again this year, so thank you for putting this fabulous roundup together (and for including one of mine ;))

  10. Your grilled halloumi skewers and most of the dips are tempting vegetarian recipes in this awesome roundup. Now remind me–when is Superbowl? 😉

  11. Thanks for including me, Kalyn. I've shared on Twitter and it's scheduled today on the Low Carb Test Kitchen Facebook page!

  12. Thanks for putting this list together, I missed a few earlier.

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