A reader sent me this recipe for Jello Yogurt Pie that’s sugar-free and only has two ingredients, and it’s ridiculously easy to make! If you’re someone who doesn’t really like to make desserts but still likes something sweet once in a while, you might really like this easy pie made from sugar-free Jello and Greek yogurt!

PIN the recipe for Jello Yogurt Pie to try it later!

Sugar-Free Jello Yogurt Pie with one piece on plate and cut pie in background.

If you’re someone who’s busy baking holiday treats or making candy let me say right up front that this Jello Yogurt Pie made from sugar-free Jello and Greek yogurt may not be something that’s going to excite you. This recipe is for those people who write to me this time of year begging for an easy dessert without a lot of sugar. And it’s also great for people like me who aren’t really that interested in baking but wants something sweet once in a while.

The recipe was sent to me by a reader named Kate, who shared it on Facebook. I originally used raspberry sugar-free jello when I made this years ago. But Kate used lemon sugar-free jello, which sounded great, so recently I decided to try that and update the photos.

And I think orange jello would also be great in this recipe and might give kind of a Creamsicle vibe. I thought the yogurt pie was good, but I also loved it layered into a parfait with whipped topping; see a photo of that below. And this Jello Yogurt Pie is not only super low in carbs, but it has 10 grams of protein per serving; hope you will try it!

What ingredients do you need?

(This is only a list of ingredients; please scroll down for complete printable recipe. Or if you use the JUMP TO RECIPE link at the top of the page, it will take you directly to the complete recipe.)

How low in carbs is the Sugar-Free Jello Yogurt Pie?

When this recipe is made with sugar-free jello and a plain yogurt without added sugar it has only about 3 carbs per serving and 10 grams of protein.

Can you make the Jello Yogurt Pie with regular Jello?

I haven’t tried making this Jello Yogurt Pie with regular Jello that contains sugar, but I can’t imagine why it wouldn’t work.

Can you make the Jello Yogurt Pie with non-fat Yogurt?

I haven’t tried making this recipe with non-fat yogurt which will have a bit more carbs. However, I originally made it with low-fat Greek yogurt which worked fine, but full-fat Greek yogurt is what I’d use now.

Can you add fruit to the Jello Yogurt Pie?

I haven’t tried adding fruit to this recipe, but I think fruit that’s not too wet (like blueberries) would probably work!

Sugar-Free Jello Yogurt Pie collage of recipe steps.

How to make the Jello Yogurt Pie:

(This is only a summary of the steps for the recipe; please scroll down for complete printable recipe. Or if you use the JUMP TO RECIPE link at the top of the page, it will take you directly to the complete recipe.)

  1. You need a large package of sugar-free jello (or 2 small packages) and a 32 oz. package of plain yogurt to make this. I used my favorite Greek yogurt, but Kate didn’t specify Greek yogurt so I’m guessing regular plain yogurt will work just fine.
  2. Mixing the jello powder with the plain yogurt is the hardest part of the recipe; be persistent and get it completely mixed! (I’m using a big 4 cup measuring cup here.)
  3. Microwave the jello-yogurt mixture on high for 1 1/2 minutes, then give it a good stir and microwave for another 1 minute.
  4. Stir again, making sure all the jello is mixed with the yogurt.
  5. Pour the heated yogurt mixture into a glass pie plate that you’ve sprayed with nonstick spray and put it in the refrigerator for 3 hours or until firmly set.
  6. After 3 hours, take the pie out, cut into slices, and serve (with a dollop of whipped cream or whipped topping if you’d like.)

And I love this Zero Sugar Reddi Whip, which is perfect to enjoy with the Sugar-Free Jello Yogurt Pie. I didn’t find this on Amazon, but hopefully you can find it (or something similar) at a store near you.

Sugar-Free Jello Yogurt Pie collage showing raspberry flavor and pie layered into parfait glass with whipped cream.

And here is the what the raspberry flavor looked like when I made it years ago. And as I said, layered into a glass with Zero Sugar Reddi Whip (or your favorite whipped topping) to make a parfait was my favorite way to eat this.

Sugar-Free Jello Yogurt Pie with one piece cut and the rest of pie in back.

More ideas with Sugar-Free Jello or Jello Pudding:

Jelled Ricotta Pudding is another recipe sent to me by a reader. I also have an easy recipe for Sugar-Free Pumpkin Pudding that uses Sugar-Free Jello Pudding.

Sugar-Free Jello Yogurt Pie with one piece cut and the rest of pie in back.
Yield: 8 servings

Jello Yogurt Pie (Sugar-Free)

Prep Time 5 minutes
Cook Time 5 minutes
Additional Time 3 hours
Total Time 3 hours 10 minutes

This Jello Yogurt Pie is ridiculously easy to make and it's sugar-free and perfect for anyone who doesn't love baking but would enjoy an easy treat occasionally!

Ingredients

  • 32 oz. plain yogurt, see notes
  • 1 large package sugar-freeย Jello (see notes)

Instructions

  1. In a large microwave-proof bowl, mix together the yogurt and sugar-free jello powder until it’s all combined.
  2. Microwave on high for 1 1/2 minutes.
  3. Remove the bowl from the microwave and stir several times, then microwave 1 minute more. Be sure all the Jello is mixed into the yogurt.
  4. Pour the heated yogurt mixture into a 9 inch glass or ceramic pie plate that’s been sprayed with non-stick spray.
  5. Refrigerate three hours or until set, then cut and serve, with a dollop of Zero Sugar Reddi Whip topping or whipped cream if desired. You can also layer it into a parfait glass as shown in the photo above.
  6. This will keep for a few days in the refrigerator.

Notes

I usedย Fage Total 5% Greek Yogurt for this recipe.

Use a large 8-serving size sugar free Jello or two 4-serving size packages. Use any flavor of jello you prefer.

Nutritional information does not include whipped topping or whipped cream.

This recipe was sent to me by a reader named Kate.

Nutrition Information

Yield

8

Serving Size

1

Amount Per Serving Calories 110Total Fat .5.6gSaturated Fat 3.7gUnsaturated Fat 0gCholesterol 18.7mgSodium 87.5mgCarbohydrates 3.1gFiber 0gSugar 3.1gProtein 10.3g

Nutrition information is automatically calculated by the Recipe Plug-In I am using. I am not a nutritionist and cannot guarantee 100% accuracy, since many variables affect those calculations.

Did you make this recipe?

Did you make this recipe? Please leave a star rating (under the PRINT button in the recipe) or share a photo of your results on Instagram! THANKS!

Square image of Sugar-Free Jello Yogurt Pie showing one piece on plate with cut pie in back.

Low-Carb Diet / Low-Glycemic Diet / South Beach Diet Suggestions:
If you’re making the Sugar-Free Jello Yogurt Pie for a low-carb diet you’ll want to use full-fat yogurt and this is quite low in carbs and high in protein. Using fat-free Greek yogurt will increase the carbs a bit but would make this  acceptable for all phases of the original South Beach Diet. 

Find More Recipes Like This One:
Use Dessert Recipes to find more recipes like this one. Use the Diet Type Index to find more recipes suitable for a specific eating plan. You might also like to follow Kalynโ€™s Kitchen on Pinterest, on Facebook, on Instagram, on TikTok, or on YouTube to see all the good recipes Iโ€™m sharing there.

Historical Notes for this Recipe:
This simple Jello Yogurt Pie made with sugar-free Jello was first posted in 2011. The recipe was last updated with more information in 2024.

Pinterest image of Jello Yogurt Pie (Sugar Free)

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