20 South Beach Diet Phase One Slow Cooker Recipes
The original South Beach Diet still has a lot of fans, and here are 20 South Beach Diet Phase One Slow Cooker Recipes! Some of these recipes contain dried beans, but quite a few of them are low-carb!
PIN 20 South Beach Diet Phase One Slow Cooker Recipes to try some later!
I can tell by my daily stats that many fans of the original South Beach Diet go back to Phase One recipes in January, and something I think makes any kind of carb-conscious eating plan much easier is making food on the weekend to eat some now and some later. That’s why I created a new category called Weekend Food Prep and when I’m doing food prep I’ll definitely be making food in the CrockPot to eat during the week.
So for the people who are still South Beach Diet fans, I thought it might be helpful if I shared a round-up of my favorite slow cooker recipes that work for Phase One. You can visit the South Beach Diet Recipes Index Page to see all the SBD friendly recipes that have been featured on this site! And if you’re really a slow cooker fan, check out my other site, Slow Cooker or Pressure Cooker!
Spicy Shredded Chicken Lettuce Wrap Tacos
Slow Cooker Ground Turkey Soup
Slow Cooker Sweet and Sour Pot Roast
Slow Cooker White Bean and Kale Soup
Slow Cooker Cabbage Soup with Sausage
Slow Cooker Sausage and White Bean Stew
Slow Cooker Bavarian Pork Roast
CrockPot or Instant Pot Turkey Breast. (skip the gravy for Phase One.)
Slow Cooker Beef and Refried Bean Chili
Slow Cooker Hungarian Pot Roast
Crockpot Sausage, Beans and Greens
Slow Cooker Southwestern Pot Roast
Slow Cooker Stew with Sausage, Beans, and Kale
Weekend Food Prep:
This recipe collection has been added to a new category called Weekend Food Prep where you’ll find recipes you can prep or cook on the weekend and eat during the week!
10 Comments on “20 South Beach Diet Phase One Slow Cooker Recipes”
Thank you so much for these Phase 1 recipes. I work a lot and am trying to lose weight and so far, I have lost 7 lbs on Phase 1. Overall, I’m happy with what I’ve been eating but I miss things like soup, chili and pot roast. Your recipes look fantastic and the fact that they are phase 1 compatible is great. I’m thinking some chili will be coming this weekend.
Thanks Zach; hope you enjoy!
Thank you this inspired me. Now my daughter’s and I getting together on the weekend to try some of these.
Hi Annette,
I hope the recipes will be helpful for you. And thanks for making me realize that quite a few of these posts have updated photos, so I have updated them in this round-up! Hope you enjoy!
This post is soo helpful! I'm not a SBD follower, but I do try to eat high protein, low carb, clean meals most of the time, which is why I love your recipes. I'm also in love with the crockpot. So thanks!
Thanks all; hope it is useful.
Thank you so much!
I generally hate the concept of using the crock pot, but these lettuce wraps sound tasty. Thanks for the idea. You may have made a believer out of me!
Even though I'm not following SBD per se, I do like to eat low glycemic meals whenever possible. What I love about this round-up of recipes is the variety of flavor profiles that really shows off the versatility of slow cooker cooking. I'm still fairly new to slow cookers, and often find inspiration in the recipes you make.
If I had to cook every day there's no way I'd be able to eat healthy! Leftovers are KEY. This is such a great roundup!