Roasted Italian Sausage Soup with Garbanzos, Lentils, and Tomatoes
(This is an older recipe that has been removed from the site. I have restored the Printer-Friendly Recipe for this soup because people were asking for it.)
(Makes six generous servings, recipe created by Kalyn on a March day when it was cold outside and she didn’t want to leave the house to buy groceries.)
Ingredients:
- 1 pkg. (5 links) turkey Italian sausage (I like hot, but you can use mild sausage if you prefer
- 1 medium onion, choppe
- 1 tsp. + 2 tsp. olive oil
- 1 tsp. Dried Oregano (affiliate link)
- 2 tsp. Ground Fennel (affiliate link)
- 1 T Minced Ginger (affiliate link) or crushed garlic
- 1 can (14.5 oz.) petite diced tomatoes with juice
- 1 cup slow roasted tomatoes, finely chopped (if you don’t have roasted tomatoes, use another can of petite diced tomatoes with juice
- 1 can (15 oz.) garbanzo beans (chickpeas) mashed slightly (Can also use 1 1/2 cups freshly cooked garbanzos
- 1/2 cup brown lentil
- 4 cups homemade chicken stock or canned chicken broth (affiliate link), two 14 oz. cans, plus a little water equals 4 cups
- 4 cups water
- 3 T fresh chopped basil (you can also use frozen basil, the basil is probably optional but it does add a lot of good flavor)
Instructions:
- Preheat oven or toaster oven to 400F/200C.
- Lightly spray roasting pan with olive oil or non-stick spray, place sausages on pan, brush with a tiny bit of olive oil, and roast 30-40 minutes, until skins are nicely browned.
- When sausage has cooled slightly, cut into half lengthwise, then slice into half-moon slices.
- While sausage roasts, heat 2 tsp. olive oil in heavy soup pot and saute onions about 5 minutes, until softened and starting to color. Add oregano, fennel, and garlic and saute 2-3 minutes more.
- Add roasted tomatoes, diced canned tomatoes, chicken stock, water, garbanzo beans, and lentils. Simmer 40-60 minutes, until lentils are soft and starting to slightly break apart.
- Add sliced sausage to soup. Deglaze roasting pan with 1 cup water, scraping off all browned bits on the bottom of pan, and add to soup.
- Simmer 20-30 minutes more.
- Stir in fresh or frozen basil (if using) and cook 2-3 minutes more.
- Serve hot.
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6 Comments on “Roasted Italian Sausage Soup with Garbanzos, Lentils, and Tomatoes”
P.S. I wish I’d seen your “Recipe Round Up” featuring mini peppers. I love them for salads, but I never imagined all the other uses for these tasty treats. Thanks again.
Kalyn, your recipes never fail. I will continue to pass this recipe on, as well as your website.
I remember that you moved into a new home several years ago. I hope you are loving your new neighborhood and your new neighbors….and your “new” home!
Thanks again for being my “go-to” recipe maven!
Thank you for restoring this recipe, Kalyn. It has been my favorite soup for years, and I have shared it with many at my office and with my friends and with my family. I think you may have restored it at my request, but I hope that others will benefit, and enjoy it as much as I have over the years.
I’m serving it for dinner tomorrow with toasted cheese sandwiches. Actually, I’m roasting the tomatoes today and making the soup tonight. I know the roasted tomatoes are an option, but they absolutely kick this soup up at least a notch! Thank you, Kalyn!
So happy that I was able to add it back to the site for you! And I am so happy you’ve been enjoying the soup.
Kalyn, your recipes never fail. I will continue to pass this recipe on, as well as your website.
I remember that you moved into a new home several years ago. I hope you are loving your new neighborhood and your new neighbors….and your “new” home!
Thanks again for being my “go-to” recipe maven!
Thanks for all the kind feedback Joyce. In 2022 I sold my big house and moved into a beautiful condo in the historic district of Salt Lake, and I’m loving being back in the city again. And I am loving the condo life.