Kalyn's Kitchen

Instant Pot Sausage and Kale Soup

Instant Pot Sausage and Kale Soup was inspired some by earlier soup recipes, but this soup uses cauliflower rice to keep it low in carbs! And we loved this with a few generous spoonfuls...

Can be Keto Dairy-Free Gluten-Free Low-Carb Low-Glycemic SBD Phase One SBD Phase Two

Thai-Inspired Ground Turkey Stir Fry

If you’re a fan of Thai food you have to try this amazing Thai-Inspired Ground Turkey Stir Fry; you’re going to love this recipe! And with the right side dishes this low-carb stir fry...

Can be Keto Low-Carb Low-Glycemic

Low-Carb Zucchini Noodle Soups

Check out this collection of Low-Carb Zucchini Noodle Soups; these are perfect when the weather is getting colder but you still have zucchini! And if you haven’t tried making soup with zucchini noodle you’re...

Can be Keto Gluten-Free Low-Carb Low-Glycemic Meatless SBD Phase One SBD Phase Two

Zucchini and Yellow Squash Soup

Zucchini and Yellow Squash Soup has lots of flavor from rosemary and Parmesan and this tasty low-carb soup is perfect for fall! And this soup can be made in the Instant Pot or on...

Can be Keto Dairy-Free Gluten-Free Low-Carb Low-Glycemic SBD Phase One SBD Phase Two

Grain-Free Beef and Sausage Meatloaf

Grain-Free Beef and Sausage Meatloaf is loaded with flavor from tomatoes and dried herbs, and this low-carb meatloaf is delicious! And it makes two meatloaves so you can freeze some for later! PIN Grain-Free...

Instant Pot Balsamic Pork Roast finished roast on serving plate

Can be Keto Dairy-Free Gluten-Free Low-Carb Low-Glycemic SBD Phase One SBD Phase Two

Instant Pot Balsamic Pork Roast (Video)

When we tested the recipe for this Instant Pot Balsamic Pork Roast, we couldn’t stop talking about how delicious it was. This would be amazing for a low-carb dinner, or make Slow Cooker Balsamic...

Can be Keto Gluten-Free Low-Carb Low-Glycemic SBD Phase One SBD Phase Two

Low-Carb and Keto Skillet Meals

These Low-Carb and Keto Skillet Meals are easy tasty dinners to make in one skillet, plus some one-pan main dishes as well! PIN Low-Carb and Keto Skillet Meals to make some later! I’m a...

Can be Keto Gluten-Free Low-Carb Low-Glycemic Meatless SBD Phase One

Zucchini Bake with Feta and Thyme

I love this delicious Low-Carb Zucchini Bake with Feta and Thyme, and this is an amazing side dish made with zucchini, yellow squash, eggs, Feta, sour cream, Parmesan, and thyme! PIN Zucchini Bake with...

Can be Keto Gluten-Free Low-Carb Low-Glycemic Meatless SBD Phase One SBD Phase Two

Kale and Feta Breakfast Casserole

Kale and Feta Breakfast Casserole is one of the simplest recipes ever, but the combo of kale and Feta is a winner in a tasty low-carb breakfast casserole! PIN Kale and Feta Breakfast Casserole...

Dairy-Free Gluten-Free Low-Carb Low-Glycemic SBD Phase Two

Stir-Fried Shrimp and Sugar Snap Peas

Stir-Fried Shrimp and Sugar Snap Peas is an ultra-easy stir-fry with a minimal amount of thickener to keep it low in carbs. And this tasty low-carb dinner can literally be on the table in...

Can be Keto Gluten-Free Low-Carb SBD Phase One SBD Phase Two

Kalyn’s Kitchen Picks: Szeged Fish Rub

Today I’m recommending Szeged Fish Rub as the perfect way to season fish and sharing favorite recipes where I’ve used this amazing fish rub! And all types of fish are low in carbs and...

Grilled Eggplant with Garlic-Cumin Vinaigrette, Feta, and Herbs found on KalynsKitchen.com

Gluten-Free Low-Carb Low-Glycemic Meatless SBD Phase One SBD Phase Two

Grilled Eggplant with Feta and Herbs

Grilled Eggplant with Feta and Herbs is a delicious way to cook eggplant, and even eggplant avoiders will enjoy this recipe! PIN Grilled Eggplant with Feta and Herbs to try it later! Are you an...