Spicy Sauteed Chickpeas with Ground Beef and Cilantro

Gluten-Free Cottage Cheese and Egg Breakfast Muffins with Zucchini, Feta, and Quinoa

Chicken Soup with Collard Greens, Carrots, and Brown Rice

Low Sugar and Whole Wheat Peach Pecan Muffins

Not Just for the Superbowl Chili with Sausage, Mushrooms, and Olives (two sizes)

Shrimp with Mustard-Horseradish Sauce

Tuna and Macaroni Salad with Dill Pickles

Ground Turkey and Barley Soup with Mushrooms and Spinach

Ginger Chicken

Breakfast Casserole with Spinach, Leeks, Cottage Cheese, and Goat Cheese

Chicken Broccoli Curry Casserole

Cheryl’s Eggs with Red Pepper, Basil and Cheese