Kalyn's Kitchen

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Latest Recipes

Balsamic Chicken and Mushrooms

Low-Sugar and Flourless Zucchini Muffins with Pecans (Gluten-Free)

Sun-Dried Tomato, Olive, Caper, and Parsley Relish for Grilled Salmon

Turkey and White Bean Chili with Chocolate

Rustic Pasta Sauce with Hot Italian Sausage, Summer Squash, Onions, and Sage

Sausage and Kale Soup with Tomatoes

Italian Sausage and Kale Soup with Whole Wheat Orzo (or broken spaghetti)

Pork Roast with Sage or Rosemary Herb Rub

South Beach Diet Resources on Kalyn’s Kitchen

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Welcome to Kalyn’s Kitchen

About Kalyn’s Kitchen (How I Lost 42 Pounds and Became a Food Blogger)